保健 - 第89期 - page 53

51
專題探索
水鹽並論 唇齒相依
˥e᜾ᐼ݊޴౤ԨሞfΪ
މ
˥ձೌዚ᜾݊͛ն
ݺ
ʔ̙ॹˇٙ䖍ᗳᐄቮ
ي
ሯfί᜗૰ʕdೌዚ᜾ձ
ɓԬϞዚ
ي
ʿஐͣሯ੬˸ᕎɿً࿒πίd݂ɦ၈
މ
ཥ༆ሯf᜗lz˴
ٙཥ༆ሯϞe
Na
+
e
K
+
e
Ca
2+
e
Mg
2+
e
Cl
-
e
HCO
3
-
e
HPO
4
2-
ഃf˥݊ཥ༆ሯ௰λٙ༱
᜗dɛ᜗̀
ٙཥ༆ሯϞ
5%
ä
20%
݊੽භ͜˥㛪ᐏ
੻ٙfཥ༆ሯৰ䎦ၾอ௓˾ᑽ̮dᒔၪܵ᜗૰ٙသ
ீᏀձა᜽̻ፅfၪܵग़຾eЄЂٙᏐዧ׌ഃf˥
ձཥ༆ሯ̻ٙፅd̙ፗ¨ࡶ኉޴Ա©dՉɓମ੬d
̤ɓ್̀աՑᅂᚤf˥ձཥ༆ሯί᜗lzٙўඎཀε
א
ཀˇd
ۆ
ึኬ
୭ߧ
˥e˥ʕ
ݭ
e৷АཏʿЭАཏ
ഃ˥ཥ༆ሯ̻ፅ८඾f
୭˥
᜗૰̰ٙͯ၈
୭މ
˥f຅භ˥ʔԑ
א
̰˥ཀεࣛd
˥̰ٙͯึε׵ඒ̰ٙͯdϤࣛึ̈ତ୚
ߤ
lz̰
˥ٙତ൥d
ڌ
މ
ɹಸe҇ඎಯˇe
ޟ
Їೌ҇fϤ
ࣛdஈଣᏐ΋͜
5%
ٙ໧ൃጟ๓૰ᶦ͍᜗lzॹ˥ً
࿒d
ܙ
ॹ˥੻Ցᶦ͍
ܝ
dΎቇ຅໾ඒf຅ᘌࠠ໖
ᓧeྕΟëϨࣛd˥̰ٙͯึˇ׵ඒ̰ٙͯdึ
̈ତ୚
ߤ
˥໕ٙତ൥d
ה
˸ೌɹಸชd҇ඎˀϾᄣ
̋fϤࣛdஈଣᏐ࣬ኽઋ䀒d໾̂͛ଣ᜾˥ഃf
ʃՅ˥˾ᑽϞՉतᓃdԷνdΪ
މ
ʃՅอ௓˾ᑽ׶
ସdც˥εfପᆠଟ৷d˥ʱႋ೯εd˾ᑽପ
ي
޴
࿁ٙɰεdΪϾ҇ඎɰ޴࿁ٙεf̋ɪʃՅ΢ኜ֜
೯ԃ֠͊ҁഛd˥˾ᑽٙሜືঐɢ༰ࢨd݂׸೯͛
୭˥dᑗґɪᏐ
ء
จʿࣛ໾૰f
˥ʕ
ݭ
຅̈ତ୚
ߤ
lz૰ձ୚
ߤ
̮૰࢙ඎѩᄣ̋dသீᏀѩ
ࠥЭࣛd၈
މ
˥ʕ
ݭ
fεԈ׵ഥર˥̌ঐʔԄdν
ܢ
׌ഥ̌ঐٙˇ҇ಂʿː̌ঐʔΌˏৎٙ˥⽌वf
א
Ԉ׵Ҥл҇ዧ९ʱ
ؤ
ཀεdνί;дe̮ෆʿɽ
˓ஔ
ܝ
ഃઋ䀒ࣛf˥ཀεԴ୚
ߤ
̮૰ཀʱ೽ᙑdသ
ீᏀࠥЭd˥
ݴ
ɝ୚
ߤ
lzdԴ୚
ߤ
lzٙ˥ᄣ̋dသ
ீᏀɰࠥЭdഐ
؈
ߤ
lz̮૰ٙသீᏀѩࠥЭdϾ
࢙ඎѩᄣ̋fϤࣛdஈଣᏐጐ฽
ط
ᐕࡡ೯षf࿁Ⴠ
ܓ
˥ʕ
ݭ
ٙषɛd৾˟Զ˥dу̙Іਗ
ܨ
ూf࿁ᘌ
ࠠ٫dᏐးҞண
ج
Դ˥ર̈d͜୭˥ኒ˸䁌Ⴠ໘˥
໕f
˥໕
˥ʱίଡ଼ᔌගქٙ⽌वd၈
މ
˥໕fΪ
މ
͍੬ઋ䀒
1500
૩ʺfΥ
͵
ߒ
2500
૩ʺdၾආɝٙඎଫΝf
˥̻ٙፅ˴
͟ಸชʿҤл҇ዧ९ሜືf຅ɛ᜗ॹ
ˇ˥ʱࣛdАᆉသீᏀᄣ৷d̙Րዧʱ̺ίɨ˳໘
ٙသீᏀชաኜdˏৎಸชձҤл҇ዧ९ᙑ׳fಸ
ชኬ
ߧ
භ˥dҤл҇ዧ९Դર҇ಯˇdഐ
؈
Դ᜗lz
˥࢙ٙඎᄣ̋dАᆉသீᏀ
ܨ
ూ͍੬fˀʘd߰А
ᆉသீᏀࠥЭ
ۆ
ˏৎ޴ˀٙˀᏐdҵՓಸชձҤл
҇ዧ९ٙᙑ׳f
水液廻環
˥݊ଡ଼ϓ᜗૰ٙ˴
ϓʱd߰˸୚
ߤ
ޢމ
d᜗૰
̙ʱ
މ
䖍௅ʱdу୚
ߤ
lz૰ձ୚
ߤ
̮૰f୚
ߤ
̮૰
ɦʱ
މ
Аᆉձ୚
ߤ
ග૰䖍௅ʱd୚
ߤ
ග૰ɦ၈ଡ଼ᔌ
ග૰
(
ܼ̍૸ˋ૰
)
f˥ᔟ䋠᜗૰ٙҖόd䅄ᐑ׵А
ᆉe୚
ߤ
ග૰ၾ୚
ߤ
lz૰ʘගd˸ҁϓɛ᜗
ي
ሯ˾
ᑽٙࠠ
ཀ೻f˥ٙῡ
ܓ
ʃd׸
ݴ
ਗdϞл׵ᐄቮ
ي
ሯٙ༶৔d࠮
ي
ආɝऊʷ༸dաՑܼ̍ఌ૰e
ߞ
૰eঈ૰eᑔ͒ձʃ໑૰ഃऊʷ૰ٙЪ͜d࿁࠮
ي
ආБऊʷіϗf͍੬ɛӊ˂ʱ
ؤ
ٙऊʷ૰̙༺Ց
8000
ቱ૩ʺd຾Ъ͜
ܝ
ऊʷ૰ٙഒɽ௅ʱίΫ໑ձ
ഐ໑
၌ڐ
஗ࠠіϗɝАfАᆉၾ୚
ߤ
ග૰ʕٙ˥d
̙˸І͟ஷཀˣ୚А၍d޴ʝ࿁
ݴ
dԴАᆉʕٙᐄ
ي
ሯၾ୚
ߤ
lzٙ˾ᑽପ
ي
੻˸ʹ౬f୚
ߤ
ග૰ၾ
ߤ
lz૰ٙʹ౬݊ஷཀ୚
ߤ
ᇫආБٙf୚
ߤ
ᇫঐᜫ
˥e໧ൃጟeऄਿაe҇९e҇აeЄḩeЄაe
ःeɚःʷ၁ഃஷБf΢၇
ي
ሯ༹ঐආɝ୚
ߤ
lzҁ
ϓ΢ධ˾ᑽཀ೻f
水乃生命之源
˥ʔසΪՉ䅄ᐑֻూϾԴ
ي
ሯ˾ᑽ੻˸නлආБf
Ͼ˲̴ᒔ݊Ԅλٙ๓ኒdԴ஢ε
ي
ሯ๓༆dϾ˲
މ
ʷኪˀᏐ౤ԶԄλٙૢ΁d̋஺ʷኪˀᏐٙආ
Бf˥ᒔ̙˸ٜટ䎦̋˾ᑽˀᏐdν˥༆e̋˥e
୭૫ഃˀᏐfሜື᜗䙺݊˥ٙɓධࠠ
ٙ͛ଣ̌
ঐf᜗䙺ܸ݊Ԓ᜗ଉ௅ٙ䙺
ܓ
fɛٙ᜗䙺݊ˢ༰㛬
֛ٙfவ࿁ၪ͍ܵ੬ɛ᜗͛ն
ݺ
ਗ݊̀ცٙf᜗䙺
ٙཀ৷
א
ཀЭdேਗ਼ᅂᚤ͛ଣዚঐ͍ٙ੬ආБdᘌ
ࠠࣛd
ޟ
ЇΚʿ͛նf˥ٙˢᆠ৷d݂ঐіϗ༰ε
ٙ
ඎdϾ͉Ԓ䙺
ܓ
ʺ৷ʔεfՉϣd˥ٙႋ೯ᆠ
ɽd݂ႋ೯ˇඎٙϨdఱঐ౳೯ɽඎٙᆠfᒔϞd
˥ٙ
ݴ
ਗ׌ɽdΪϤd
ي
ሯ˾ᑽପ͛ٙᆠඎί᜗lz
ঐԘ஺ѩʴʱ̺f݂᜗䙺ʔ׸Ϊ᜗lz̮ᐑྤ䙺
ܓ
ٙ
ҷᜊϾϞ׼ᜑٙᜊʷd݂˥Ϟл׵᜗䙺ٙሜືf˥
ᒔ݊ɛ᜗ٙᆗ๞ኒձર
ݭ
ኒf
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