保健 - 第89期 - page 43
41
飲食與健康
周江立(主任醫生)Chou Jian Le
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ם
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Ը
囫圇吞棗開膛破肚
̮߅
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सɓΤʕϋɾdΪɪ໖़೨ʔቇdМ
ϞྕΟd೯ᆠdЇ̹ᔼ৫ఱൢfᔼ͛Ꮸ
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Ϟ໑߈ˆٙ༦dषઋΚ
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d݊ਗ਼षɛϗИ৫d
Ԩ˲уɝ˓ஔ܃dίΌԒ௦ቑɨආБ࡚໖ઞ
ݟ
ஔf
ཀᔼ͛˺ઞ
ݟ
d೯ତᒰ᙮ʃ໑ٙɤɚܸ໑Ϟ
ɓஈ߈ˆd໑၍̮ኣॎฦஈῡ
ڝ
ɽඎᑓ߸dʊᜰ
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ᅵˏৎٙճkምɰซʔՑdၴԫ٫್݊ɓ
ᒶՇ᎘φφٙಈࣨd̔ίɤɚܸ໑ᛃϜЗdуவ
၍໑ݬ
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צ
ᛃஈdԟቚлٙಈࣨφʊՐॎ໑၍d
൳ྤආɝ໖ഢಈ̤ࣨɓ᎘֠वί໑ഢlzd˸
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Φಈɿഎd̥Ϊ˄̎
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dʔ
ฐਗ਼ɓؕ੭ࣨٙ
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ಈѤṴчɨԂfμࡡ˸
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ʔᖟԫ
ٙdซʔՑவؕʔৎٙ
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ಈၴԫᕋ၆dμ
ɪə˓ஔၽකᇪॎԂf˴ɠᔼࢪ՟̈வؕၴԫٙಈ
ࣨd࿁ɤɚܸ໑ᛃϜஈॎٙ໑၍Ъə
ࡌ
ూfஔ
ܝ
ЪəҤช
طݑ
ᐕdΝࣛ̋˸Ѽഛٙᚐଣd˸ᔷΚ
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ط
ᓹ̈৫f
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¨ѤṴчಈ©ٙจ̮ԫ݂dԴவЗɾΦး߮
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̮̋ʃΦe˥
؈
eཧʡჿٙd
ɗ͛
ݺ
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ცɰdᔟ˸Զɛ̀ცٙᐄቮ
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ሯdପ͛ঐඎdၪܵ͛նʘ༶ᔷfίආࣛd
Ꮠၳၚึग़d࢙ʔࠗdᘍ࿔ᕶdۜ
բdЪ
މ
ɓ၇͛
ݺ
ԮաၾᆀሳdϾʔ
ࠅ
Ъɓ
ᅸਕdѤṴчɨəԫdһʔ
ࠅ
ဘʔːd
ːɽจdϞٙɛఱ݊ίආ̎ώၾʔฐٙઋ
ر
ɨ̈ɿٙd
ޟ
ЇΪϤϾఄ͛fԨ
ڢ
ΚԊᑍ
ᛓdҢ
ࡁ
ಀεϣ༾Ԉவᅵٙేᄌf
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