保健 - 第86期 - page 40

38
᜗lzཀඎ਼ጐd
א
ʱ༆ಯˇ
ߧ
᜗ࠠᄣ̋Ցɓ֛೻
ܓ
ࣛd၈
މ
˜٭
ߛ
स™fՉ˴
ࡡΪ݊ই
ٴ
ٙΥϓཀ
εd
א
ٴ
ٙʱ༆ಯˇfই
ٴ
Υϓཀεd੬Ԉ׵භ
࠮ཀඎdуঐඎᙲɝཀεfᙲɝٙই
ٴ
ίই
ٴ
ଡ଼ᔌ
Ꮇπdጟί᜗lzᔷʷϓই
ٴ
fই
ٴ
ʱ༆ಯˇd੬Ԉ
׵ϼϋɛձ༶ਗཀˇٙɛd͟׵ጟঐඎٙऊঃˇd
ఱҵՓəই
ٴ
ٙʱ༆f
脂肪肝
ي
ʕٙই
ٴ
຾˥༆㺛ऊʷ
ܝ
dՉ˴
ϓʱ͚
ذ
ɧ
ইd஗ʃ໑ɪͤіϗආɝА૰ʕdʘ
ܝ
ආɝӿᛔආ
Б˾ᑽfᔷ༶Їӿᛔ͚ٙ
ذ
ɧ◐ၾ˜༱ইஐͣ™ഐ
Υϓ฽Э੗
ܓ
ইஐͣ
(VLDL)
ؤ
ɝА૰fν
؈
͚
ذ
ɧইପ͛ඎεd
༱א
ইஐͣˇdఱึிϓ͚
ذ
ɧ
ইίӿlz਼ጐdҖϓই
ٴ
ӿf
酮症酸中毒
ί
ڗ
ಂ৴ቯձጟ҇षࣛdই
ٴ
ίӿlzःʷཀ೻̋
ᄌdःʷཀ೻ʕٙʕගପ
˜●᜗™ᄣε
(
●᜗̍
ܼ˯●dƺÑ┕ɕაձɔ。ɔა
)
d༹̈ତ●Аसf
Νࣛ҇ʕɰ̈ତ●᜗d၈●҇सfΪɔ。ɔაձƺ
Ñ┕ɕაே݊ა׌
ي
ሯd
ה
˸̙ପ͛●सაʕ
ݭ
f
膳食的脂肪
ጯ࠮ʕᕎʔකই
ٴ
dৰəΪ
މ
ί଒පʕԴ͜ቇඎই
ٴ
dঐᄣ̋࠮
ي
ٙЍe
eբdԴʘһ̙̋ɹd
ᄣආ࠮ᅎ̮dһΪই
ٴ
ί
ߞ
lzַ̙
ڗ
ي
ٙર٤ࣛ
ගdᄣཱི̋໖ชfጯ࠮ʕٙই
ٴ
ᒔ݊ই๓׌ၪ͛९
πίٙਿᓾdஷཀ࠮ɝই
ٴ
dঐ
މ
ɛ᜗౤Զ
ה
ცٙ
ই๓׌ၪ͛९
A
e
D
e
E
e
K
ഃfጯ࠮ʕٙই
ٴ
މ
ɛ᜗౤ԶІԒʔঐႡிٙ˜̀ცই
ٴ
ა™fνԭ
ذ
აeƹ
-
ԭ௦აf
必需脂肪酸
̀ცই
ٴ
აܼ̍
n-6
ӻΐԭ
ذ
აձ
n-3
ӻΐƹ
-
ԭ௦ა
Շ၇fɚ٫̙ί᜗lzʱйΥϓ
n-6
ӻΐ
ڀ
̬͛ଖა
(ARA)
d
n-3
ӻΐɚɤ၁ʞଖა
(EPA)
ձɚɤɚ၁ʬଖ
(DHA)
f΢ѩՈϞࠠ
ٙ͛ଣ̌ঐj̀ცই
ٴ
ʿՉ
͛
ي
݊ᐟ◐ٙࠠ
ϓʱìცই
ٴ
აٙ
͛
ي
ɚɤ၁Ὦა݊
ۃ
ΐ໗९eͣɧଖ˸ʿАࣼ९ٙ
ۃ
᜗dɧ٫ʱйਞၾе
ޥ
ሜືe
ف
׌ˀᏐʿАࣼٙҖ
ϓၾ๓༆iƹ
-
ԭ௦აٙ
͛
ي
EPA
dՈϞҤ
ف
ᑔոቐ൴ཀ
6.21mmol/L
ࣛdуႭ׼Аᆉইஐͣ˾ᑽ
ମ੬dኬ
৷ߧ
ইАस
(hyperlipoproteinemia)
f৷ইА
स̙ᘱ೯׵ጟ҇षeഥषձً͠໗̌ঐಯৗഃशषf
動脈粥樣硬化
Аᆉইஐͣٙሯձඎٙҷᜊၾਗএഎᅵ೷ʷٙ೯͛
೯࢝੗ʲ޴ᗫfՉʕ
LDL
e
VLDL
Ϟˏ
ߧ
ਗএഎᅵ೷
ʷٙЪ͜dϾ
HDL
ۆ
̙࿁Ҥਗএഎᅵ೷ʷfΪϤd
Аই಻֛݊ᐝ༆༈ष೯͛೯࢝ٙࠠ
ܸᅺf
ਗএഎᅵ೷ʷٙषଣਿᓾʘɓd݊͟׵ɽඎইሯӐ
ጐ׵ਗএlzͤɨਿሯd஗̻๞Єd̶አ୚
ߤ
ഃчአ
Җϓ
ثظ
ߤ
dிϓਗএኣٙ೷ʷf຅А૰ʕ
LDL
˥
๟ʺ৷ࣛd
LDL
਼ጐ׵ਗএʱ˕
א
ᝄϜஈdԨᓒ౳
ձၳණ׵А၍lzᇫɨdၾ
VLDL
ಞ୐ഃ΍ΝЪ͜dኬ
ߧ
ਗএഎᅵ೷ʷٙ೯͛fˀʘd
HDL
Ϊ̙ਗ਼ਗএኣ
ʿ̶አ୚
ߤ
ഃஈٙᑔոቐᔷ༶ЇӿdࠥЭəਗএኣ
ᑔոቐўඎd੽ϾϞ࿁Ҥਗএഎᅵ೷ʷٙЪ͜f
ה
˸d
HDL
ʕ
ה
ўٙᑔոቐఱϞə˜λᑔոቐ™ٙ
ߕ
ᚑdϾ
LDL
ʕ
ה
ўٙᑔոቐd
ۆ
̥ঐ
ࠋߠ
˜ᕸᑔո
ቐ™ٙెΤəf
黃色脂肪瘤
Аইମ੬ࣛdͤᇮึ̈ତරЍই
ٴ
ᆯdϾ଻ᓽeᗫ
ື݊೓
੬މ
Ԉٙ௅Зfவ݊͟׵ই
ٴ
Ӑጐίͤᇮ
ଡ଼ᔌ
ߧה
f͟׵Аইମ੬ʔɓ֛Ϟ׼ᜑٙसًdΪ
Ϥd຅̈ତɪ
ٙරЍই
ٴ
ᆯࣛdᏐˏৎᙆℿd
ۃ
ֻЪАইᏨ
ݟ
Ԩఱൢf
脂肪的消化和氧化
ጯ࠮ʕٙই
ٴ
ආɝɛ᜗
ܝ
dΪই
ٴ
ʔ๓׵˥d
މ
Ϥdই
ٴ
ίऊʷ
ۃ
dც
຾ཀɓ
ᜊϓ˥๓׌dу
˜Ԫʷ™ٙཀ೻fዄ΂ԪʷʈЪ
ቦᑔ͒ʕٙᑔ͒
აfই
ٴ
Ԫʷ
ܝ
ఱ̙˸஗ঈᛔʱ
ؤ
ٙই
ٴ
ʱ༆㺛d
у˜ই㺛™
ה
ʱ༆dᜊϓ͚
ذ
ʿই
ٴ
აdίʃ໑஗
іϗfই
ٴ
აᘱᚃःʷ͛ϓɔ。
CoA
d
٫ܝ
ආɝɧ┖
აృᐑd࿏ֵःʷϓɚःʷ၁ձ˥dԨପ͛ঐඎf
͚
ۆذ
ί͚
ذ
ዧ㺛ٙළʷɨdආɝጟःʷ௄ࢰd͛
ϓɚःʷ၁ձ˥d͵ᙑ׳ঐඎf
肥胖症
ɛ᜗̙˸͜ԸІ࠮
ي
ʕ
א
᜗lzጟᔷʷ͛ϓ͚ٙ
ذ
ձ
ٴ
აdίӿձই
ٴ
ଡ଼ᔌʕІБΥϓই
ٴ
fই
ٴ
ί
預防勝於治療
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