保健 - 第86期 - page 40
38
lzཀඎ਼ጐd
א
ʱ༆ಯˇ
ߧ
ࠠᄣ̋Ցɓ֛
ܓ
ࣛd၈
މ
٭
ߛ
सfՉ˴
ࠅ
ࡡΪ݊ই
ٴ
ٙΥϓཀ
εd
א
ই
ٴ
ٙʱ༆ಯˇfই
ٴ
Υϓཀεd੬Ԉභ
ཀඎdуঐඎᙲɝཀεfᙲɝٙই
ٴ
ίই
ٴ
ଡ଼ᔌ
Ꮇπdጟίlzᔷʷϓই
ٴ
fই
ٴ
ʱ༆ಯˇd੬Ԉ
ϼϋɛձ༶ਗཀˇٙɛd͟ጟঐඎٙऊঃˇd
ఱҵՓəই
ٴ
ٙʱ༆f
脂肪肝
ي
ʕٙই
ٴ
˥༆㺛ऊʷ
ܝ
dՉ˴
ࠅ
ϓʱ͚
ذ
ɧ
ইdʃ໑ɪͤіϗආɝА૰ʕdʘ
ܝ
ආɝӿᛔආ
Б˾ᑽfᔷ༶Їӿᛔ͚ٙ
ذ
ɧ◐ၾ༱ইஐͣഐ
ΥϓЭ
ܓ
ইஐͣ
(VLDL)
dʱ
ؤ
ɝА૰fν
؈
͚
ذ
ɧইପ͛ඎεd
༱א
ইஐͣˇdఱึிϓ͚
ذ
ɧ
ইίӿlz਼ጐdҖϓই
ٴ
ӿf
酮症酸中毒
ί
ڗ
ಂ৴ቯձጟ҇षࣛdই
ٴ
ίӿlzःʷཀ̋
ᄌdःʷཀʕٙʕගପ
{ي
●ᄣε
(
●̍
ܼ˯●dƺÑ┕ɕაձɔ。ɔა
)
d༹̈ତ●Аसf
Νࣛ҇ʕɰ̈ତ●d၈●҇सfΪɔ。ɔაձƺ
Ñ┕ɕაே݊ა
ي
ሯd
ה
˸̙ପ͛●सაʕ
ݭ
f
膳食的脂肪
ጯʕᕎʔකই
ٴ
dৰəΪ
މ
ίපʕԴ͜ቇඎই
ٴ
dঐᄣ̋
ي
ٙЍe
࠰
eբdԴʘһ̙̋ɹd
ᄣආᅎ̮dһΪই
ٴ
ί
ߞ
lzַ̙
ڗ
ي
ٙર٤ࣛ
ගdᄣཱི̋໖ชfጯʕٙই
ٴ
ᒔ݊ই๓ၪ͛९
πίٙਿᓾdஷཀɝই
ٴ
dঐ
މ
ɛԶ
ה
ცٙ
ই๓ၪ͛९
A
e
D
e
E
e
K
ഃfጯʕٙই
ٴ
ᒔ
މ
ɛԶІԒʔঐႡிٙ̀ცই
ٴ
აfνԭ
ذ
აeƹ
-
ԭ௦აf
必需脂肪酸
̀ცই
ٴ
აܼ̍
n-6
ӻΐԭ
ذ
აձ
n-3
ӻΐƹ
-
ԭ௦ა
Շ၇fɚ٫̙ίlzʱйΥϓ
n-6
ӻΐ
ڀ
̬͛ଖა
(ARA)
d
n-3
ӻΐɚɤ၁ʞଖა
(EPA)
ձɚɤɚ၁ʬଖ
ა
(DHA)
fѩՈϞࠠ
ࠅ
ٙ͛ଣ̌ঐj̀ცই
ٴ
ა
ʿՉ
ࠃ
͛
ي
݊ᐟ◐ٙࠠ
ࠅ
ϓʱìცই
ٴ
აٙ
ࠃ
͛
ي
ɚɤ၁Ὦა݊
ۃ
ΐ໗९eͣɧଖ˸ʿАࣼ९ٙ
ۃ
dɧ٫ʱйਞၾе
ޥ
ሜືe
ف
ˀᏐʿАࣼٙҖ
ϓၾ๓༆iƹ
-
ԭ௦აٙ
ࠃ
͛
ي
EPA
dՈϞҤ
ف
eҤ
ᑔոቐ൴ཀ
6.21mmol/L
ࣛdуႭАᆉইஐͣ˾ᑽ
ମ੬dኬ
৷ߧ
ইАस
(hyperlipoproteinemia)
f৷ইА
स̙ᘱ೯ጟ҇षeഥषձً͠໗̌ঐಯৗഃशषf
動脈粥樣硬化
Аᆉইஐͣٙሯձඎٙҷᜊၾਗএഎᅵʷٙ೯͛
೯࢝ʲᗫfՉʕ
LDL
e
VLDL
Ϟˏ
ߧ
ਗএഎᅵ
ʷٙЪ͜dϾ
HDL
ۆ
̙࿁ҤਗএഎᅵʷfΪϤd
Аই֛݊ᐝ༆༈ष೯͛೯࢝ٙࠠ
ࠅ
ܸᅺf
ਗএഎᅵʷٙषଣਿᓾʘɓd݊͟ɽඎইሯӐ
ጐਗএlzͤɨਿሯd̻Єd̶አ
ߤ
ഃчአ
Җϓ
ثظ
ߤ
dிϓਗএኣٙʷfА૰ʕ
LDL
˥
ʺ৷ࣛd
LDL
਼ጐਗএʱ˕
א
ᝄϜஈdԨᓒ
ձၳණА၍lzᇫɨdၾ
VLDL
ಞഃΝЪ͜dኬ
ߧ
ਗএഎᅵʷٙ೯͛fˀʘd
HDL
Ϊ̙ਗ਼ਗএኣ
ʿ̶አ
ߤ
ഃஈٙᑔոቐᔷ༶ЇӿdࠥЭəਗএኣ
ᑔոቐўඎdϾϞ࿁ҤਗএഎᅵʷٙЪ͜f
ה
˸d
HDL
ʕ
ה
ўٙᑔոቐఱϞəλᑔոቐٙ
ߕ
ᚑdϾ
LDL
ʕ
ה
ўٙᑔոቐd
ۆ
̥ঐ
ࠋߠ
ᕸᑔո
ቐٙెΤəf
黃色脂肪瘤
Аইମ੬ࣛdͤᇮึ̈ତරЍই
ٴ
ᆯdϾᓽeᗫ
ື݊
੬މ
ԈٙЗfவ݊͟ই
ٴ
Ӑጐίͤᇮ
ଡ଼ᔌ
ߧה
f͟Аইମ੬ʔɓ֛ϞᜑٙसًdΪ
Ϥd̈ତɪ
ࠑ
ٙරЍই
ٴ
ᆯࣛdᏐˏৎᙆℿd
ۃ
ֻЪАইᏨ
ݟ
Ԩఱൢf
脂肪的消化和氧化
ጯʕٙই
ٴ
ආɝɛ
ܝ
dΪই
ٴ
ʔ๓˥d
މ
Ϥdই
ٴ
ίऊʷ
ۃ
dც
ࠅ
ཀɓ
ࡈ
ᜊϓ˥๓dу
ԪʷٙཀfዄԪʷʈЪ
ࠅ
ቦᑔ͒ʕٙᑔ͒
აfই
ٴ
Ԫʷ
ܝ
ఱ̙˸ঈᛔʱ
ؤ
ٙই
ٴ
ʱ༆㺛d
уই㺛
ה
ʱ༆dᜊϓ͚
ذ
ʿই
ٴ
აdίʃ໑
іϗfই
ٴ
აᘱᚃःʷ͛ϓɔ。
CoA
d
٫ܝ
ආɝɧ┖
აృᐑd࿏ֵःʷϓɚःʷ၁ձ˥dԨପ͛ঐඎf
͚
ۆذ
ί͚
ذ
ዧ㺛ٙළʷɨdආɝጟःʷࢰd͛
ϓɚःʷ၁ձ˥d͵ᙑ׳ঐඎf
肥胖症
ɛ̙˸͜ԸІ
ي
ʕ
א
lzጟᔷʷ͛ϓ͚ٙ
ذ
ձ
ই
ٴ
აdίӿձই
ٴ
ଡ଼ᔌʕІБΥϓই
ٴ
fই
ٴ
ί
預防勝於治療
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