保健 - 第86期 - page 39
37
專題探索
預防勝於治療
脂肪與健康
甚麼是脂肪?
ᄿ່ٙই
ٴ
(fa t)
ɦ၈ইሯ
א
ইᗳ
(l ipids)
fՉʕܼ̍ʕ
ই
ٴ
ձᗳইሯ
(l ipoid)
dνᐟইeጟইeոቐᗳഃf
ɛlzٙইᗳ˸ʕই
ٴ
ўඎ௰৷fʕই
ٴ
͟ɓ
ʱɿ͚
ذ
ձɧʱɿই
ٴ
აଡ଼ϓf݂ɦ၈
މ
͚
ذ
ɧ◐
(t r i g l yc e r i d e)
fᐄቮɪٙই
ٴ
˴
ࠅ
ܸ݊ʕই
ٴ
f
人體內的脂肪
ίϓɛٙ
ي
ሯʕdইᗳЦ
17%
fই
ٴ
݊ɛɧ
ɽࠠ
ࠅ
ᐄቮ९ʘɓf˴
ࠅ
ٙ̌ঐܼ̍j
1/
݊ɛࠠ
ࠅ
ٙঐඎԸ๕f
1
дই
ٴ
̙ପ͛
9.5
ɷ̔ঐඎf
2/
ͤᇮɪ
ٙͤই໗d̻ࣛʔᓙʱ
ذؤ
ইd࿁ͤᇮৎഹ
ڭ
ᚐЪ
͜f
3/
ͤɨই
ٴ
ৎཞᆠe
ڭ
าЪ͜dԴɛ˸
ڭ
ܵf
ה
˸ͤɨই
ێٴ
ٙɛdɓছˢ༰ʔиf
4/
lzᛔ
ই
ٴ
̙˸ಯˇኜ֜ᅙᏜeࣈਗdԣ˟ኜ֜ɨۧf
5/
Զၪ͍ܵ੬͛ଣ̌ঐ
ה
ʔ̙ॹˇٙ̀ცই
ٴ
აf
6/
ग़
ൿ߉̮ࠦϞই
ٴ
ᄴٙ̍႟dԴग़
ڦ
ෂኬ˸
නлஷfᗳইሯ
ۆ
݊
ߤ
ᇫձ̍ᔧ
ݑ
Ѝe৷ဧ
ਿʘ
ݺ
ᇫٙ˴
ࠅ
ϓʱf
血液中的脂肪
Аᆉʕٙই
ٴ
୕၈
މ
АইfАইܼ͚̍
ذ
ɧইeᐟ
ইeᑔոቐf
血脂蛋白
͚͟
ذ
ɧইeᑔոቐeᐟইೌ
ج
ఊዹ๓༆
ίА૰ʕdΪϤ̀ձɓ၇၈
މ
༱ইஐͣ
(apolipoprotein)
ٙஐͣሯΝҖϓଢًٙইஐͣf
˸வɓҖόπίА૰༁fϾАᆉইஐͣٙਕ݊ί
༶፩ই
ٴ
f͟ஐͣሯٙ
ܓ
ˢ༰৷dইሯٙ
ܓ
ˢ༰Эd
ה
˸ўஐͣሯ༰εٙইஐͣఱ၈
৷މ
ܓ
ইஐͣ
(HDL)
dўஐͣሯ༰ˇٙ၈
މ
Э
ܓ
ইஐ
ͣ
(LDL)
iўஐͣሯһˇٙනϣ၈
މ
Э
ܓ
ইஐͣ
(VLDL)
ձԪᐯฆ
(CM)
f
高脂血症
Аই̙ԸІጯdɰ̙lzΥϓٙইᗳ
א
ইࢫਗ
ࡰᙑ׳ɝАf͍੬ϓɛАইўඎٙᜊਗష
༰ܓ
ɽd
வ˴
ࠅ
աጯʿ͛ଣً࿒ٙᅂᚤd͜৷ই
ٴ
ጯ
ܝ
АইўඎɽషɪʺdШவ̥݊ᅲࣛٙfШ߰ί٤
໖
12
ä
14
ʃࣛ
ܝ
֛dА͚
ذ
ɧই൴ཀ
2.26mmol/L
i
ίᐄቮ९ʕ௰
ࠋ
ెΤٙࢵఱ݊ই
ٴ
əfই
ٴ
ᐼ
݊ഗɛ˸
ࠋ
ࠦΙj
ޟ
ჿ¨ᕸᑔոቐԴɛઃːА၍
षl©
¨Φই
ٴ
ᜫɛᜊ
ߛ
l©
¨ˀόই
ٴ
ა݊ੰ᎘
૨˓l©ഃഃdʔɓϾԑf༐್dই
ٴ
߰ʔঐ
ഛ͜d݊ึഗੰ੭ԸʔΝ
ܓ
ٙΚٙf
Шˀʘdν࿁ই
ٴ
ٙᙲɝdঐ
ء
จਂՑ፯֝e
ප
ج
e⣰ৣΥଣeඎቇʕdԟჿdই
ٴ
ٙ
ࠋ
ࠦᅂᚤ̙݊˸ᒒеٙfԸdɛ
ࡁ
࿁ই
ٴ
ٙࢵ
ᙰdჃჃ൴ཀ࿁̴ٙ
ߕ
ձሧᗆlԫྼɪdই
ٴ
̍ў̬ٙɽ
ږ
jʕই
ٴ
eᑔոቐeᐟইሯe
ই
ٴ
აdೌɓʔ݊࿁ɛՈϞࠠɽ্ٙᘠٙfʕ
ই
ٴ
݊ɛঐඎٙࠠ
ࠅ
Ը๕iᐟইሯ݊
ܔ
ߤ
ᇫٙ˴
ࠅ
ϓʱiᑔոቐ
ۆ
݊Ⴁிഥɪ໗ͤሯዧ
९eዧ९ձᑔ͒აഃٙࡡࣘiই
ٴ
აʿՉ
ࠃ
͛
ي
ίе
ޥ
ˀᏐe
ف
ˀᏐഃ
ה
ҲစٙԉЍdһ
މ
ᙃͦl࿁ই
ٴ
ᔮబεٙ̌ঐ
,
ʦ˂ʥɽϞଉɝ
ઞ॰ٙ٤ගf
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