保健 - 第86期 - page 23

21
養生之道
ɛᑺӺ¨ྐྵ᎑૱
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˸׼қeྐྵ᎑˸
ߧ
Ⴣf¨ᕻ
৓ʔᜓd޶ࢬ
ڀۃ
ڀ
ໝi̘वೌจdૐ˂ɪථ՜
ථബf©ྐྵ᎑૱
غ
݊ɓ၇ྤ
ޢ
d̥Ϟ
ڗ
ࣛගٙ
๪ʑ
ঐ੄༺Ցவ၇ྤ
ޢ
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ڗ
ྪٙ࣬ਿf
2000
εϋ
ۃ
dˆ˃ɿఱ౤̈əʕੱ
ܠ
ซi఻˷Νࣛd
Н
ښ
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ܠ
ซiϾ
ܝ
d༸઺ٙҽ༸ॱɰ౤̈ə
ʕձ
ܠ
ซdɧ٫จᘾɽΝʃମd̙ፗࣿ௄Νᓥfʕ
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ɰ݊ɓ၇ྤ
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佛性應該是一種境界
Н Ⴍ d Н ׌ ɛ ɛ
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༈݊ɓ၇ྤ
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؇ГdᏐ༈ၑ݊ɓ၇܄ᝈॆଣf̥ʔཀІ್߅ኪɪ
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ɛਞࢻɓ˂eᘕࢾɓ˂ఱਂɓ˂໋ٙɛdਞࢻɤ˂e
ᘕࢾɤ˂ఱਂɤ˂໋ٙɛdਞࢻɓϋeᘕࢾɓϋఱ
ਂɓϋ໋ٙɛd৿νҢ
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ౕࣀҞᆀճkːઋ݊
̙˸Іʉਂ˴ٙf
׼ͣəவԬᒔʔ੄d
̘ਂd௰ࠠ
ٙ݊ྼስf
Serenity Breeds Longevity
Worrying, impatience, anger and jealousy, etc., are not conducive to longevity. We should cultivate an open mind, be content and feel
free. Classical literature emphasizes that kindness will be rewarded – the best is longevity. Be “cool” and low key – best for the soul.
Never point your fingers at others but yourself – the secret of inner happiness and the gist of religions. Only when we can purge our
soul can we ever feel our lives are being changed and can now turn over a new leaf. All sicknesses remind us that there is something
wrong with us. Not many people understand that the body is the mirror of the soul, let alone the necessity of wiping the mirror
regularly. Better treat our diseases at their root rather than symptomatically. Life is but a passage on Earth. It is best to take all things
easy; after all, life is but a drama and not worthwhile to be too critical. Learn to take it easy! 2000 years ago, Confucius taught us to
avoid the extremes – it is the fundamental attitude of good life. Christianity emphasizes repentance; Confucius, self reflection thrice
daily. If we can really repent regularly, our lives would certainly change for the better. Practice makes perfect!
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