保健 - 第104期 - page 48
48
୕dϾᄣ੶е
ޥ
ɢd݊ɛһϞࣖٙ
ת
Ҥशषɝ
ڧ
f
蘋果汁——阻止膽固醇吸收
ڳ
Ⴇ˛¨ӊ˂ɓᘼ
؈
dᔼ͛ჃᕎҢ©dᘼ
؈
݊
ה
Ϟ
˥
؈
ʕɹ௰λٙdϾ˲ቇΥʔΝϋᙧʔΝࣸٙ
ɛfᘼ
؈
ʕٙ
؈
ᇭʿጯᜄၪd̙˸
ڜ
˟໑༸іϗ
Э
ܓ
ᑔոቐd
ڭ
ᚐːᛔfਖ਼၈dᘼ
؈
ᆽྼ࿁ː
ᛔϞूd˲ϓᘼ
؈
͒௰Գf
ᘼ
؈
͒ʕўϞᔮ
బٙҤःʷኒd
ՉҤःʷࣖ
؈
ˢၪ͛९
C
һϞ
ࣖdһϞлː
ᛔ̌ঐੰd
ϾࠥЭːᛔषٙ
ઃषଟf߅ኪ
ί࿁
25
ΤӲɾආ
Бٙ༊᜕ʕ೯
ତjᑔոቐɰʱ
¨λ©ձ¨ᕸ©Շ၇dεఀᘼ
؈
̙͒˸ᜫ¨ᕸ©ᑔոቐ
ڜ
෦А၍ٙࣛගˢ͍੬ઋ
ر
ɨૉɓԬdϾ¨ᕸ©ᑔոቐ
ڜ
෦А၍ٙࣛග൳
ڗ
ఱႭઃːᛔषٙዚଟ൳ɽf
ӊ˂Շ؎ᘼ
؈
͒ʔස̙˸ࠥЭːᛔषٙ೯षଟdᒔ
̙˸ཫԣε၇ϼϋशषfϼϋᖝьसjᘼ
؈
͒ঐ
ڭ
ܵ
ɽ໘lzɔ㺸ᑔ⃧ٙ˥̻d̴࿁
ڭ
ᚐɽ໘ੰЇᗫࠠ
ࠅ
dϾཫԣϼϋᖝьi
ڿ
ːषjᘼ
؈
ʕўϞ̙Ҥ
ਗএഎᅵʷٙᗳර●d
؈
ᇭɰঐࠥЭᑔոቐ˥̻d
ආϾࠥЭ
ڿ
ːषϥɳ
۾
উi৷АᏀjᘼ
؈
͒ʕబў
ཏeᜄၪ९ձ
؈
აdϞлlzඒձඑٙऊʷર
د
dϾԣ
৷ط
АᏀf
ϼϋɛ̙ঐΪՉᘼ
؈
͉Ԓٙ૭eeაഃਪᕚdˇ
Φ
ޟ
ЇʔΦᘼ
؈
fਖ਼
ܔ
ᙄdᘼ
؈
̙ϓᘼ
؈
͒d
߰૭d̙ቇ̋ᆠdШʲҚཀᆠኬ
ߧ
ᐄቮϓʱฦ
̰i߰აd̙ቇίᘼ
؈
͒ʕ̋ͣጟ
א
႓fɓ
ছઋ
ر
ɨdᘼ
؈
̙͒ίՇʘග͜f
ቮ͛e˸
ط
ष
ک
݊˖ʷ௰ࣨːٙlz࢙f̚Ϟ¨ग़
༵ྒྷϵণd˚༾
72
ݭ
dϾ༆ʘ©dϾʦdٙ
መεᔼᐕ̌ࣖՑəlz̮εධӺٙᗇྼfԷν
ڐ௰
̮ٙɓධอӺᜑͪdӊ˂ఀɧ؎̙˸ԣ
˟ːᛔषձʕࠬf
ίːА၍शषɪٙ
ڭ
̌ࣖίෂ୕ʕᔼଣሞʕ
݊Ύ̻੬ʔཀٙٝᗆdʔཀd͟ॹ˶ࠠ
ࠅ
ٙ߅
ྼ᜕ᅰኽ˕౪dٙྼყ̌ࣖ
ڗ
ಂׁൖdϤϣ
Г˙ᔼኪӺ
ה
ᗇྼ࿁ฌʘɛೌဲ݊ɽོٙ
ႀf
ኽอӺഐ
؈
ᜑͪd੬ఀ
ೌሞၠᒔ
݊
ߎ
̙˸Դ
ːᛔषਪᕚಯ
ˇ
11%
fՉ˴
ࠅ
ዚଣ݊dఀ
̙˸ಯˇА၍
ʕАࣼٙΚᎈ
ই
ٴ
ձᑔոቐ਼ٙጐdϾಯˇːᛔषʿʕࠬٙ೯
षࠬᎈfӺɛࡰ
ڌ
ͪdఀٙλஈί
ܘ
ɽ
ܓ
ɪ
՟Ӕʕٙᗳර●ഃҤःʷኒdவԬ
ي
ሯϞп
ԣ˟ːА၍शषf
1
؎ɽ
ߒ
ўᗳර●
150-200
૩
дf
ߎ
ձၠʕٙᗳර●ўඎ˷fίҤः
ʷኒ˙ࠦdఀՇ؎Φ
5
΅ᇴൄ
א
ΦՇ̥ᘼ
؈
f
อӺ݅
ڌ
ఀ̙˸ҷഛА၍lzኣੰً
ر
dɦ
ڌ
ఀ̙˸ࠥЭ৷АᏀձЭАᏀ੭ԸٙΚᎈf
Ӻ೯ତdձᗳර●̙˸ᄣ੶ɓःʷಢً
ر
dҷഛА၍lzͤ̌ঐdආϾഗːᛔੰ੭Ըመε
λஈfί੬ఀٙӲɾʕdਗএА၍Аࣼᜑ༰
ˇfεධӺɰ
ڌ
dʕٙᗳර●ՈϞછՓਗ
এʷसٙ̌ࣖf
Ң
ࡁ
ٝ༸d݊ɓ၇బўε၇ᐄቮ
ي
ሯٙභۜd
ϾՉʕdεₒeර९eՅ९ഃतϞٙ
ي
ሯ࿁
ɛϞ
ܘ
ᜑഹٙЪ͜dεఀʔШϞҷഛːА၍श
षٙ̌ࣖdᒔঐሜືԒlzᐑྤdሜlzʱ
ؤ
ӻ
飲食與健康
1...,38,39,40,41,42,43,44,45,46,47
49,50,51,52,53,54,55,56,57,58,...84