39
飲食與健康
ኪۜٙंբdၲৎԸՐᄀ
א
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ጟբdॆ႓ٙ
ंբॱ͍І್dϞ૱૱ٙ
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dྒྷৎԸଫ੭௦Ⴢd
א
ϞჀฆٙ૱აբf
Ң
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Ը፫йd̴՟Ӕ
႓ʕўϞಔ
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९ձϞЍᘤ
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ሯٙ
εˇd͍੬Ѝዣ̙
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7
ࡈ
ഃॴfॆ
႓ٙᕙЍϓʱልᕏdৎԸʔ݊
ܘ
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dя૱රЍ
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ЍdԨ˲ंբॱ͍eІ್d႓ε݊Ѝዣ
ᒻᝣdɓছяර
א
ଉරЍfॆ͍ٙ႓ீΈ੶d
ᕙЍѩʴɓ
ߧ
dϾΕሯ႓૿ዤϾϞᕏሯf
蜂蜜的保存方法
߅ኪӺձྼስᗇd႓ՈϞ
ܘ
੶ٙҤഽঐɢd
݊˰
ޢ
ɪਬɓʔึၵᜊሯٙۜf
1913
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ኪίࡾʿ
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ο෫̚ྥʕ೯ତəɓእ႓dᛡ֛
வእ႓ʊዝࣛ
3300
εϋdШɓᓃɰӚϞᜊሯdЇ
ʦᒔঐ͜f̙Ԉdॆ͍ϓᆞٙ႓ɮໄ
ܝ
ҁΌঐ
͜dӚϞʡ䟕ᘌࣸ
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ሯಂd࣬ኽۜ
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ΪϤd႓͛ପᅀɓছҪ႓
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18
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ܓ
ཀЭึ
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Դ႓ഐ౺ؓ̈
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Ċٙ༑dҢ
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̙˸ਗ਼႓ໄΏ
ᇌʕආБ൧πٙf
Ш݊ྼყɪdҢ
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πί੬ٙ૭䎼ᐇ
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ўϞԈΈʱ༆ٙ
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აdΪϤdπ൧ࣛdᏐԴ͜
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จՉ܆d˸е೯͛აբe
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ر
ɨ႓ٙ
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18
ࡈ
˜dШί
ࣛ͜dးඎ͜อᒻٙ႓dவ၇႓ೌሞ݊բ
༸ᒔ݊ᐄቮே༰λɓԬf
Honey: the “Hundred-Flower Essence”
Honey has high nutritional values and is a good health food: best used as a combo with these ingredients: (1) With pear for “heat
syndrome” (2) With banana for constipation (3) With celery for hypertension (4) With danshen for coronaries (5) With milk for better
immunity (6) With wolfberries for dry eyes (7) With honeysuckle for sore throat (8) With red dates for profuse menstruation (9) With lily
for irritability (10) With maidong for chronic pharyngitis (11) With walnut for “kidney weakness” (12) With bird’s nest for beautifying
effects. Benefits of honey are: (a) Tone up the skin and facial appearance (b) Antibiotic and anti-inflammatory: promote tissue
regeneration (c) Facilitate digestion (d) Enhance immunity (e) For longevity. As bacillus botulinus spores may be in honey products,
infants with weaker immunity may get botulism 8-36 hours after ingesting honey products: the spores germinate into bacteria in the gut
and toxin causes the infant to be progressively weak and lethargic, constipated, with a weak cry, poor feeding, dehydrated and even has
respiratory failure. Although botulism is rare, never give honey products to babies, especially those less than 6 months old!
