保健 - 第91期 - page 27
養生之道
25
̻ٙѩཫಂྪն
30
๋ʔՑ
ࠇ
ၑdଣ᙮
ڗ
ྪϼ
ɛf
¨ː̻ंձ©݊؇ս͛ഗ
ܝ
˾वɨၚ༴ٙ˖ο፲ପd
ɰ݊˼ૉϋːɢБ
ה
ྼስٙᘒ൮ٙቮ͛ʘ༸fː
̻ंձd̍ў̮ชՑlzː̻ٙձfː̻d݊ːଣe
ː࿒ձːྤ̻ٙᖢၾ̻ፅiंձdܸ͛ն
ي
ሯၾ͛
ଣዚঐ༺Ց୕ɓၾձනfː̻ंձdᚥΤ
ܠ
່d݊
ːઋ̻᎑d࿒
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ձdʔ
ܢ
ᙍʔ͛ंf
精、氣、神
ख़ᔼኪҪၪܵ
ɛ
ࡈ
͛ն
ݺ
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९ࠅ
฿ܼ
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ၚeंeग़dԨ
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ंd݊ၪᚐɛ͛ն
ݺ
ਗ
ה
̀ცٙၚฆ
ي
ሯf̴݅
݊
ي
ሯٙ˾၈dɰ݊̌ঐٙ
ڌ
ତfं݊પਗɛᛔ
തଡ଼ᔌዚঐ
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ྼ᜕Ӻ͵
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dं̙ঐ݊е
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ɢҖϓٙ
ي
ሯਿᓾf
ग़dܸɛٙɓӻΐၚग़จᗆd
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ၪܵ͛նٙਗɢ݊ंdϾ͛նٙତఱ݊ग़ٙ
ݺ
ਗf
ה
˸Ⴍၚ̂ंఱԑdंԑग़ఱiၚᑦंఱൈd
ंൈग़ɰࢮfၚeंeग़݅݊ੰٙ
ڭ
ᗇdɰ݊স
ϼٙࡡΪdπ
ۆ
සπdɳ
ࡆۆ
ɳfϾː̻ंձऒʿ
ंձग़dɧ٫ՈՉɚdַϋूྪʘࠠ
ࠅ
ʔԊϾ
ఏf
避免生氣
ंவ
ࡈ
฿ׂՈϞ͛ն
ي
ሯձ͛ଣ̌ঐՇ၇ў່d̴
̻ձ̻නήʺࠥ༶Бd
ݺ
ɢ
ܘ
੶d༶ਗʔࢹdપਗ
ᛔതeଡ଼ᔌeАএ͍੬ʈЪձอ˾ᑽdԴ͛ն
ي
ሯၾ͛ଣዚঐ༺Ց̻ፅձ୕ɓdவ݊ၪܵɛ͍
੬͛ն
ݺ
ਗ
ה
̀ცٙf
ंනʔස
ࠅ
Ϟλ
̮ٙఖɽᐑྤd
һ
ࠅ
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ʃᐑྤfආɝϼ
ϋಂd౬ə͛
ݺ
ᐑྤdࠦ࿁อٙ
ɛeԫe
ي
dν
؈
ʔঐτᅨІʉ
ٙːઋdʔঐቷ
යІʉٙઋၫd
ɓ͇ɪઋၫٙ
ڰ
dઋၫ
ה
ቷයdϼϋɛ੬
੬ึ͛ंdуं
Ͼʔනձf
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ं
࿁մቊɓʲϞٰೌʘ˦dϞٰΤՉѶٙ
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༶ंٙʔԳnnf
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ᙊeራ࿁፹dቊ༾
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࿁จԈ
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աՑйɛܸபࣛd͜ཀ΅ձٙБਗԸ
ڌ
ͪːʕϞंd࢙ˀ˼ɛʘ༸ϾБʘdၾɛஈ
ࣛd੬ࣸࣸʔɝdժժ༻ɛf
ܟ¼
ं
lzː੬ᜫ
ࠋ
ࠦઋၫ
ה
ቷයd⹅Ϳίːdɓᙃу೯d
ː
ܢ
νዴdˀᏐәਗd̰̘ଣ౽d
ܟ
ҖЍdᅳ༪
1...,17,18,19,20,21,22,23,24,25,26
28,29,30,31,32,33,34,35,36,37,...84