保健 - 第91期 - page 17
飲食與健康
ඵٙኪ͛d͍ᆽଟ༺Ց
83.7%
dϾʔΦϘඵٙኪ̥͛
Ϟ
66.3%
iίႧ˖
ݺ
͜ঐɢɪdӊ˂ΦϘඵٙኪ͍͛
ᆽଟ༺Ց
64%
dϾҁΌʔΦϘඵٙኪ̥͛Ϟ
44%
f
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ਖ਼࿁ኪ͛ආБɓධӺdୋɓੀ
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ɿ
ۆ
࿁ᅰЗઽช
ܓ
һ৷fอ̋սԭዝʆɽᔼ৫භ
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ݲ
6
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ึᐵʃdуԴ
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ԑٙᐄቮdൂᐵٙ
໘ʊೌ
ܨج
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ɿึᎇʘ
ᜊٙfΪϤϼࢪձ
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˙ࠦٙٝᗆdᜫ˼
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ܓ
dԨ˲ʿࣛર٤fˀʘdν
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࢙ίᐼᑔ၍ձᑔᚾlzᝨഐၾዢᐵdՉʕᑔոቐў
ඎ༰৷dஈཱིձً࿒d࢙Ӑዠؓ̈dҖϓᑔഐ
ͩdΚੰf
ɓ˚ɧٙˢࠠdϘᏐЦɧᐄቮᐼඎٙ
1/3
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ึ࿔࿔ᙑ׳ঐඎdlzАጟʔึ
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ૉΦˇ©d݊Ϟ߅ኪ༸ଣٙf
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ࠅ
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Դাኳɢ¨ᖑ೯©ٙᗫ
ᒟf
ߵ
ഹΤٙːଣኪᖯ
·
इਔஷཀ࿁
4166
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d̈ഐ
ሞjν
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ʔλλή
ΦϘdึᅂᚤɓ
ࡈ
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ၪঐɢf
ΦϘঐᄣ੶ɽ໘
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ɢ d ৷ ኪ ୦ ϓ
ᐶdԨ˲ঐ
ڮ
ආઋ
ชձːଣੰf
ߕ
۞Нɽኪᔼኪ৫
ၚग़ሊ͛ኪਖ਼ኈ
ിd࿁ˋဧٙᅙձ൬۬Շ
ࡈ
̹۬ʮͭʃኪ
100
Τ
ڡ
ˇ
ϋආБٙɓධӺd̈νɨഐ
؈
jၾ
ܘ
ˇΦϘ
ٙ܀ɿˢd੬ΦϘٙ܀ɿᅰኪϓᐶ৷̈
40%
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3
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ձ
4
࠴
fၾܵΦϘٙ܀ɿˢdʔ
ΦϘ٫̈ତεਗसձՉ˼ːଣღᖟ̙ٙঐ৷̈
30%
fኈി௹ɻٙӺᒔᜑͪdʔΦϘٙ܀ɿҷ
ΦϘʘ
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ˇf
ʔΦϘ٫dஷ੬ૉ༰
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ᑏ໕ɨࠦᒔ
ࠅ
ሔՑf
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̵ᘽ༺ɽኪʮሊ͛ኪ৫˴ܵɓධሜ
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ঃࣛ
5
ϋdऒʿ
2200
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ˇϋd̈ഐሞj
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ˇϋdˢ୦࿕ʔΦϘٙΝϋᙧɛ
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˚͉˖߅ኪձ༸ִጤԃ։ࡰึආБٙΤ
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ر
©ሜ
ݟ
d̈୕
ࠇ
༟
ࣘdίʃኪʬϋॴኪ͛ၑஔٝᗆਪഈʕdӊ˂ΦϘ
15
1...,7,8,9,10,11,12,13,14,15,16
18,19,20,21,22,23,24,25,26,27,...84