保健 - 第99期 - page 55

季節食譜
55
曾 芝(美食專家)Zeng Zhi
ସࢀdɛ᜗ɽඎરϨdಣʷඒฦ̰ˢ༰εd݂Ꮠί໾
̂˥ʱٙΝࣛd
ء
จ໾̂᜾ʱfίභ࠮˙ࠦdᆠ˂˸
૶໾e਄നeᵵ౼ʷ᐀ ࡡ
ۆ
fᙡЂ̆͘ಷʔසঐᄣ
ආ࠮૧e໾̂ᐄቮd˲̙૶ᆠ༆౼d૴̋ঐඎf
ࡡࣘj
̆͘
600
дeᙡЂ
100
дeᑞՇ˪f
ሜࣘj
ࣘৢ
10ml
eᕒၚˇ஢f
ج
j
1.
̘̘̆ͤ͘
ߌ
d
ݹ
ଋʲ෯dᙡЂʲ˪i
2.
ᙡЂձᑞ˪׳ᒢʕ̋૶˥೎කd࿛̘ओ
ث
f̋ࣘ
ܝ
30-40
ʱᙒi
3.
׳ɝ̆͘d೎Ї̆͘ழᆞ̋ᕒၚˇ஢у̙i
4.
ɓছٙᙡЂேˢ༰ᙡd
ה
˸̥
ɓʃ෯ఱ̙˸
ədϾ˲ʔ͜Ύ׳᜾əf
鹹肉
冬瓜湯
1...,45,46,47,48,49,50,51,52,53,54 56,57,58,59,60,61,62,63,64,65,...84
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