保健 - 第99期 - page 49
49
භၾੰ
夏季喝水有六個禁忌
Қˬභjɰఱ݊ɓϣභ˥ඎཀ
εdவ၇ઋ
ر
ε೯͛ዧड༶
ਗ
ڗ༰אܝ
ࣛගʔභ˥ࣛfவ၇
භ˥˙όԴ
ߞ
࢙ඎ
ܢ
ᄌᓒɽdჃ
Ⴣ൴ཀ
໑ߞ
༸ෂձіϗঐɢd
ࢯ್ᄣ̋ኜ֜
ࠋ
ஃdᅂᚤऊʷ̌
ঐfतйˬභɓஷɦΎϣආБ
ɢ
ݺ
ਗ٫dஈһɽfΪϤᏐ࿔භeˇඎe᎖භ
މ
λf
Қ
ܢ
භΏ˥j˂ंɓᆠdʔˇɛఱఃᛇఀΏ˥fʔ
ཀdਖ਼ܸ̈dఀɨɽඎΏ˥d࢙ˏৎऊʷӻ୕
शषdϾ˲dΪ
މ
Ώ˥ٙʱɿᜊɽdவԬʱɿഐΥ
ίɓৎ
ܝ
dɽʱɿఱʔ࢙Ԓіϗdఱʔঐ༆
Ӕ̂˥ʱٙਪᕚfఀ˥௰λ݊ఀ
20
Ċٙ˥d
˥࿁Ԓˢ༰ʔՐዧdԒʔცᕘ̮ˀᏐఱঐҁϓ
༰Գٙ͛
ي
Ϋ㉿ˀᏐഗɹಸʕᅹd
ה
˸ˢ༰Ϟп
Ԓіϗл͜dɰఱˢ༰༆ಸf
Қ
ۃ
භjኽഅ٫ᝈ࿀வ၇ତ௰Ԉ
ڡ
ˇϋኪ
͛f׳ኪᓥԸdʊ݊ඵൄ௪λdШɹಸᗭҜdզ
ᓊզᓊᙺභɓɽ؎ක˥d್
ܝ
ఱࢩfࣿʔٝd˂ं
ف
ᆠdऊʷ໗ʱ
ؤ
ʊաᅂᚤdɓɽ؎ͣක˥dਗ਼ࡡ
ʊʔԑٙऊʷ૰һ
މ
ᙑdϾᅂᚤऊʷ̌ঐf௰
λ
ܔ
ᙄ݊˸ಷ˾dಷʕᙡբ̙Րዧऊʷ໗ʱ
ؤ
d
৷ऊʷ૰ٙ
ݺ
d˥΅ɰ˸̂f
٫א
̒
ມͣഎɰ̙f
Қ૱භjࢀ˚࢙̈Ϩd̈ϨึԴԒ̰̘ɽඎٙ
˥ʱdΝࣛɰึ̰̘༰εٙʱdlzသீᏀึᎇ
ʘ̰̘̻ፅdϤࣛఀɨ̘ٙ˥ೌ
ج
ί
ߤ
lzᎷπd
ɦึᎇϨર̮̈dરϨɦ੭̈ʱdึҖϓ൳ఀ
൳ಸٙెృᐑfᘌࠠ٫̙ˏৎЄЂೌɢe़೨d
ޟ
Ї
פ
⏩fΪϤd
ف
ᆠٙࢀ˂dतй݊ɽඎ̈Ϩ
ܝ
dᏐቇఀᓃ̋ٙක˥f
Қཀඎ̂ӛභࣘjɽεᅰභࣘேཱི̂ձٙɚःʷ
၁d˸¨ӛ©
މ
f༐್dභආவ၇භࣘ
ܝ
dɚ
ःʷ၁ί
ߞ
lzԘंʷdі՟ɽ
ඎᆠঐdΪϾᆽϞऊৰ౼ᆠʘ
̌fШභ͜ཀεఱϞəfɚः
ʷ၁ί
ߞ
ʕ̙Րዧ
ߞ
აʱ
ؤ
dᒱ
್வ࿁Эა
ܓ
ٙɛ̙ঐϞλஈd
Ш࿁৷
ߞ
აʱ
ؤ
ٙɛdतйϞ
ߞ
ɤɚܸ໑ᆖဴष
࿔א
فߞ
ٙ
ɛఱ̙ঐ݊ɓ၇ʔлΪ९fϤ
̮d
ݔ
Ԭභࣘ݊̋͜၁აɚ૫ඒЪ
މ
ପӛኒٙd
ඒٙዢ
৷༰ܓ
dԒ੬ஈ৷ඒ
ࠋ
ஃًٙ࿒dɰ
ڢ
ೌfΪϤᏐ˸ቇඎ
މ
֝fОፗቇඎk̥ঐΪɛ
Ͼମd∡ˇʶεЧ˷݊Υଣٙf
ҚࠢՓභ˥jவ̙ঐ̈ତ၇ც
ࠅ
ϾܵᚃʈЪٙ
ɾ˻dԷν५ᔌɾʈίςᔌዚʕdʃ༆ˢӲɿ൬
ࣛϾ੬ிϓ࿁ʈЪᅂᚤd
މ
ಯˇ༆҇dμ
ࡁ
ྐྵ̙ࠢ
ՓІʉˇභ˥d୦˸
੬މ
ɰೌʔቇfШ݊҇૰݊ર
د
lz၇˾ᑽᄻ
ي
ٙdˇභ˥ၾʿ౼˂̈Ϩεd
҇૰৷
ܓ
ዢᐵd҇
ݴ
ίഥٚ፩҇၍ʕ
ݴ
ᇠ࿔d
ڗ
ಂνϤ
ۆ
೯͛҇༩ช
ݑ
ձ҇༩ഐͩfΪϤd
μ
ࡁ
Ꮠ༈࣬ኽІʉʈЪतᓃdʈග;ࢹ
ܛ
dτર
ίʈග;ࣛගٙ
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1
ʃࣛභ˥
200
~
300
૩ʺ
ߒ
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؎d
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̙ίʈග;ࢹࣛϞ҇ર̈ədʔ
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五類水對人體有害不能喝
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ࡡ͉̥ᛓႭཀཞցʔঐఀdତίཞց˥ɰʔঐఀ
əkεɛேึ̈ତவ၇ઋ
ر
jϘોɪफࣛഗІ
ʉ
ࡀ
ə؎˥dШ݊Ϊ
މ
ώdٜՑɨʹʑซՑ
ࠅ
ఀԟ
䟕dவ؎˥ʊ¨ϼʷ©Ցʔঐఀək
ν
؈
οࠦɪԸપd¨ϼʷ˥©ܸٙ݊൧πࣛග
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ڗ
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ሯ©ٙႭ
ج
dਖ਼ܸ̈dவ၇Ⴍ
ج
Ԩʔ߅ኪfΪ
މ
͉ԒІԸ˥ᅀɝࢬٙ˥d
ఱʔ̙ঐ݊¨௰อᒻٙ©dɰ݊ც
ࠅ
ࣛග̋ʈऊ
ݭ
ٙd
ޟ
Їί˥ᅀఱʊ¨ཀց©əf
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