保健 - 第95期 - page 24
24
養生之道
Ϟи٤ं
ڧ
ᛕdϤࣛνʔʿࣛᄣВ
ڭ
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˼խі༸शषʔሗІԸfϼɛʔ֝ɓբӋ¨߇
ࡖ
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●注重儀表
ίГ˙Ց
٫ڗ
ఱ
ۃ
ɓ
ڥ
jࣛ
ჹeΈᒻeЍᜮf˼
މࡁ
؇˙ϼɛЪ̈ᅵj߈ഹ
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าᒒఫdϾ˲᙮ϼϋ͛
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ۜሯٙࠠ
ࠅ
ʱf
ء
ࠠᄃ
ڌ
eภৣ߈ഹeᑺӺࣛჹeӋ
ߕ
ᘆe
ᚐᇮቮᕙnnʔ݊ϋჀɛձɪफૄٙਖ਼лfϼɛٙ
ੰeֱ၅eҞᆀ݊ႾϓٙfϼдਔձϼԸ
ڬ
݊ϼɛయᘌٙɓ၇
ڌ
ତdೌ̙
ڢێ
f
●避免三緊
ϼϋɛ߈ഹ֝ᄱᕦdʔঐ߈द॥ᆰʃ
ٙВdˈՉҚჯɹၡᏀࠗ᎕ਗএᘨʕชաኜd໘
೯͛ԶАʔԑ e໐ɹၡᅂᚤ໐৶ᎥձЄЂٙ
А૰
ݴ
ஷၾᐄቮԶᏐdҼጣ໖ഢᅂᚤ໑ᙀਗ eᚌɹ
ၡᅂᚤԑА૰ృᐑf
●合適穿鞋
1
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2
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28
ä
32
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22
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๋dɽЪጽЬॶ
94
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98
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80
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ɽɽʃʃٙ͛ն
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ʔ݊ͦٙdϼɛ
Ӌٙ݊ੰeֱ၅eҞᆀɧЗɓf
1...,14,15,16,17,18,19,20,21,22,23
25,26,27,28,29,30,31,32,33,34,...84