保健 - 第87期 - page 20
蔡 津(美容專家)Choi Jin
專家為你揭秘的5大防曬誤區,你是不是經常犯?
1.
ೌሞ
SPF
ԣӻᅰ
࠽
εˇdேც
2
ʃࣛ෩ɓ
ϣk
ܔ
ᙄӊ
2
ࡈ
ʃࣛ෩ɓϣ̥݊ɓছஷ
ۆ
dԨ
ڢ
ഒ࿁ν
Ϥf
ԣପۜც
ࠅ
෩ٙ˴
ࠅ
ࡡΪৰəዄːԣϓ
ʱึ̰ࣖdһ݊Ϊ
މ
ԣ
ۜԴ͜
ܝ
ึΪ
ܘމ
ε
lzί
א
̮ίΪ९
ݴ
̰d
ˢν
ݴ
ϨeВ
ي
ᅙᏜ
א
݊ದ
آ
eᏕ˥ഃ
ݺ
ਗf
෩ٙ᎖ଟ݊
ࠅ
ઋҖ
Ͼ֛ԨӚϞഒ࿁ٙᅰ
࠽
fν
؈
ᐑྤైᆠ
ݴ
Ϩ
εdɦ݊ί˒̮
ݺ
ਗٙ
ً
ر
ɨd̙ঐʔՑ
1
ʃ
ࣛఱ
ࠅ
෩ɓϣiν
؈
݊ஈӚϞජΈᖅٙ
܃lz૭ᐑྤd
5
ä
6
ʃ
ࣛ̂ɓϣу̙f
2.
ʔΝԣ
ڷ
ᅰٙପۜ
ɓৎԴ͜dԣࣖ
؈
̙˸ᛌ̋k
ԣࣖ
؈
݊ʔঐᛌ̋ٙdᛌ̋Շ၇
SPF15
ٙԣᒲԨ
ʔঐၾ
SPF30
ٙԣᚐঐɢഃΝf
3.
̥ίࢀ֙ʑც
ࠅ
Դ͜ԣᒲk
ʔ݊வᅵٙdɓছ
ܔ
ᙄΌϋே̙˸Դ͜
PA
ഓ̮ᇞŭ
ٙԣᚐ
++
˸ɪd
SPF30
א
SPF50
ٙԣۜf
SPF 1
˾
ڌ
࿁Ҥ
UVB
ʕ
ت
ഓ̮ᇞ
15
ʱᙒd
UVB
݆ࢀ֙༰੶d
݊ᜫЄᇮලٙʩΉf
SPF30
̙˸࿁Ҥഓ̮ᇞ
7
ʃࣛ
̸̛d
SPF50
ఱ ̙˸࿁Ҥഓ̮ᇞ
12
ʃ̸̛ࣛf
PA
ᅰ
࠽
˾
ڌ
࿁Ҥ
UVA
تڗ
ഓ̮ᇞdɓ
ࡈ
Ð
ڌ
ͪ੶dՇ
ࡈ
ÐÐ
ڌ
ͪ༰੶dɧ
ࡈ
ÐÐÐ௰੶d
UVA
݊ᜫЄᇮ
সϼٙʩΉd
ܔ
ᙄɓϋ
̬֙ே
ࠅ
͜ԣf
4.
ԣᒲึੁ෦ˣˆk
ԣᒲ݊щੁ෦ˣˆd
̙˸ஷཀɓԬਖ਼ุٙ
༊Ը᜕ᗇdӊ
ࡈ
ପۜʔ
းΝd
ܘ
ᗭɓ฿Ͼሞf
ԣ
ڷ
ᅰ൳৷dሯήఱ
ذ൳
ጰ
ێ
ࠠd൳ึੁ෦
ˣˆٙᝈᓃɰϘʊཀࣛd
ତίٙৣ˙ձҦஔϘʊ
߉࠭ଛආd
ܘ
ε৷
࠴
ԣ
ପۜɰΝᅵঐਂՑሯ
ήჀଗബቇf
5.
ᑕ෩
כ
ԣᒲdӊ
ϣεˇ͜ඎʑk
ɓছԸᑺdν
؈
݊͜
Όᑕᔧႊdɓϣც
ࠅ
Դ͜ɽ
ߒ
1ml
ߒ
1
ԉ̸̛࿆
ඎٙԣପۜf
Ͼ෩
כ
ΌԒ
ה
ცٙԣۜ͜ඎɽ
ߒ
30ml
dɰу݊
120ml
ɓଧԣᒲٙ
1/4
f
್dՈٙ͜ඎ
ࠅ
ԣପۜٙῡະ
ܓ
ձബቇ
ܓ
ԸӔ֛dШ݊ԣପۜԴ͜ඎɓ֛ʔ̙ཀᑛf
夏季護膚不可輕視的
五個防曬誤區
18
養生之道
1...,10,11,12,13,14,15,16,17,18,19
21,22,23,24,25,26,27,28,29,30,...84