保健 - 第108期 - page 36
36
天然糖醇好健康 熱量低零負擔
ৰəീጟ̮dጟቐ ɰ̤݊ɓ
ࡈ
ੰe˂್˾
ጟٙอ፯dጟቐܼ̍j˝ጟቐ
(Xi l y t o l )
e͚ᚣጟ
(Mannitol)
א
ԏᘷጟቐ
(Erythritol)
f͟ʃ໑̥ึˇඎ
іϗጟቐdᜫАጟฆషɪʺdɰΪ
މ
ጟቐіϗٙ
ˢԷЭdΪϤ
ה
ўٙᆠඎɰˢɓছጟЭεf
ጟቐʕٙԏᘷጟቐd༰Չ˼ጟቐd݊ɓ၇༰
މ
ੰٙጟdԏᘷጟቐ˷ཧᆠඎf
糖醇吃過多易腹瀉
ʔཀd
ࠅ
፴ɽٙ݊dΪ
ߞ໑މ
༸іϗጟቐٙ
ܓ
ᇠ࿔d߰ɽඎ͜dˀϾึΪ
މ
သீᏀٙᗫ
ڷ
Ͼ
ˏৎ
ז
Ԃɿf
ܔ
ᙄɓ˂ʕۜʕᙲ՟ٙጟቐʔ
൴ࠅ
ཀ
50
ʮдf
少吃含糖食物,讓你變年輕!
1.
ၚႡͣᙢ४
ᐮၾ
ٽߝ
Іʱᕎ
ܝ
d௵ɨ̥ٙ௵ఊॱٙ၁˥ʷ
Υ
ي
dึ
ܘ
ҞԒіϗiவᅵҞٙіϗ
ܓ
ึᜫ
ԒΦһεdΪ
މ
ЫΦ၁˥ʷΥ
ي
ʔึϞ྅Φᜄ
ၪሯ
א
݊ஐͣሯཱིٙԑชdʃўϞɓ၇၈
މ
˕ᗡ
ዠ४ٙ၁˥ʷΥ
ي
dவᅵٙ၁ʷΥ
ي
ίᒔ݊ͣЍᙢ
४ࣛdΪ
މ
ʕӚϞᜄၪሯdԴͣЍᙢ४
ܘ
Ҟᜊ
ϓАጟdϾ˲༧Չ˼О၁˥ʷΥ
ي
ٙࣖ
؈
ɓᅵf
2.
ͣϷ
ͣϷৎԸλ྅ɓᓃஈேӚϞdШ݊ସəɓມͣ
ඵdఱνΝມʕༀəጟfၚᇘͣϷٙཀʕdਗ਼ɓ
ᒶϷᜊϓ̥௵
੬ڢ
λऊʷeʔўᜄၪሯٙ
ߝ
Ԫd
ᒱ್ʔΝϷ၇e
ڗ
ʔɓٙපࣛගϾԴʺጟܸᅰ
ʔɓᅵdШ
ה
ϞٙͣϷٙʺጟܸᅰே
৷ܘ
dϾ˲Φ
ɨ̘
ܝ
ேึிϓጟ΅ʺ৷fዠ४ᗳ
ي
ʔўᜄၪሯd
ӚϞ፬
ج
ᜫऊʷ
ܓ
ᜊ࿔dˢ༰ʔ࢙Ϟཱིԑชd
ה
˸ɰ
ܘ
࢙ᜫɛΦˢ༰εf
3.
ዠ४ᗳᇴൄ
ҪОᇴൄᗳ׳ՑᒒеٙఊЧ˷
ܘ
փdʔཀd
Չྼ݊Ϊ
މ
வʕɓԬٙᇴൄ݊৽ༀɨٙዠ४dԷ
ν͗Ϸe৵ཕᑠeή͘ၾൄேϞ
৷ܘ
ٙጯዠ४d
ၾ
৷ܘ
ٙʺጟܸᅰ࠽f
4.
৷ʺጟܸᅰ˥
؈
νΝᇴൄᗳɓᅵdʔΦ࠰ጼeჾૣeГ͘ഃٙ˥
؈
d
Ч˷ၾɓছҢ
ࡁ
࿁Φ˥
؈
ึੰٙႩٝˀf˸
ɪՑٙ˥
؈
ٙᆽϞε࿁ੰٙλஈdШ݊Ϊ
މ
ጟ΅˄৷dҢ
ࡁ
Ⴉ
௰މ
λᒒеદfҢ
ࡁ
ึˢ༰Ҏ
ૐЫঐΦЭጟ˥
؈
dவᅵ࿁ʔึᅂᚤ˄ɽЫٙАጟ
࠽dఱʔึிϓঈࢥ९ʔ̻ፅf
ה
˸ᒔ݊ܿ፯ᘼ
؈
א
݊
؈
ᗳыf
5.
̋ጟٙԪႡۜ
ԪႡ͉ۜԒɰўጟdΪ
މ
ԪႡۜ
ה
ўٙஐͣሯ̙˸
ࠥЭጟ΅іϗ
ܓ
iԷν፯ᒻ৻eˬ̲eᎴࣸd
א
݊Ъ
މ
ಁ˾eʔٙ
ڢ
ԪႡۜfεԌᗳʿՉ˼
ಁ˾ԪႡۜٙභࣘேўϞ̋ጟ΅dც
ࠅ
ᒒеdΝ
ᅵήd̋࠰ࣘٙԪႡۜd྅̷݊дɢˬ̲dɰɓ
ᅵ
ࠅ
ᒒеf
6.
؈
͒
؈
͒ᜫАጟɪʺٙ
ܓ
ˢО
ي
ၾභࣘேҞdவ
݊Ϊ
؈މ
͒ʕӚϞОஐͣሯ
א
݊ᜄၪሯd
ה
˸
ܘ
ҞึᜫАጟ㌷৷fԒ݊ʔც
؈ࠅ
͒ٙdҢ
ࡁ
Ҏૐ
ЫΦɓ˪˥
؈
dவᅵϞէᘍٙཀdˢ༰࢙ᜫɛ
တԑdϾ˲d˥
؈
ʕ
ה
ўٙᜄၪሯึַ፰ጟʱί
lzላൺٙ
ܓ
f
7.
၁აභࣘ
ʔሞ݊Э̔
א
݊ɓছ၁აභࣘӚϞɓകɓ૩ٙᐄቮ
ᄆ࠽d̥݊ɓ਼ʷኪϓ΅༧ɛʈЍ९d್
ܝ
͜і၍
Іɓɽ؎
ޚ
ᆨ؎
ה
ఀٙ૰ጟ΅f
「糖」如何吃得最美麗
ʔසස݊ɹբd
ي
ٙࣘଣ˙ό࿁ၪܵЄᇮٙ
ੰɰ݊
੬ڢ
ᗫᒟٙd
ލ
टeೊጟ
৷א
ञೈึிϓ
ي
ପ͛һεٙᒙʷЪ͜ d௰λҷ͛͜e˥
א
ዮٙ˙όԸஈଣ
ي
fν
؈
Ы
ܘ
ᗭછՓІʉΦ
ۜٙ૧ૐdԟჿЇˇீཀᏨൖۜᅺᖦᆽႩўጟ
ඎdˇᙲ՟ɓԬᇰጟeጟᆉe႓வᗳၚՓ ٙጟ
΅fַᇠসϼ݊ɓධც
ࠅ
˹መԑ
ߗ
ːձ͜ːٙɽ
ԫุd
މ
əˢйɛһϋჀɓᓃdҢ
ࡁ
̀ҪҤጟ
ʷӪাίːdᜫ๋˜༦̈ତٙࣛගʔᓙપ፰f
健康話題
1...,26,27,28,29,30,31,32,33,34,35
37,38,39,40,41,42,43,44,45,46,...84