保健 - 第108期 - page 34
34
何應雄(本刊編委)Ho Ying Hung
吃甜食讓人智商降低
Ӻܸ̈dᙲ՟ཀඎٙdतй݊ўጟභࣘd࿁
ʦ٭
ߛ
सձጟ҇षସБϞ
ܘ
ɽٙᅂᚤfጟ҇षၾ
໘ৗʷसࠬᎈᄣ̋Ϟʲٙᗫ
ڷ
dϾ˲ʊϞᗇኽᜑ
ͪdጟ҇ष̙ঐ֮݊
ږ
ಌձՉ˼ग़ৗʷशषɓ
ߧࡈ
षΪ९fͦ
ۃ
ϞฏԸฏεᗇኽܸ̈d৷ጟᙲ՟
ඎၾ౽ɢಯৗeኪ୦Ѣᗭձাኳɢఄ̰Ϟஹ੭ٙᗫ
ڷ
f
Ӻܸ̈dᒸ৷ጟභٙϼཽdՉɽ໘ึ̈ତၾ
໘ৗʷसΝٙஐͣሯӐጐᓃ
amyloid plaque
ၾ
াኳॹฦʘतᅄf༈Ӻ
༺ڗ
ɚɤʞdՉʕɓଡ଼
ϼཽᒸϼཱཽࣘձ̻੬භ͜˥d̤ɓଡ଼
ۆ
ᒸ
ΝٙϼཱཽࣘdШఀٙ݊ጟ˥dഐ
؈
ᒸጟ˥ଡ଼ٙ
ϼཽίྼ᜕ഐҼ
ܝ
ࠠᄣ̋
17%
dΝࣛɰˢ༰࢙
ପ͛ঈࢥ९
ڜ
Ҥձጟ҇षٙसًfϤ̮dவԬϼཽ
ίፅඎኪ୦ձাኳ᜕ٙ
ڌ
ତɪᜊһࢨfਿ͉ɪd
̴
ࡁ
ٙɽ໘lzϞһεٙ෯ӐጐdϾவ݊ϼϋᖝь
सٙΝतᓃf
ϼཽᙲ՟ٙጟ˥ඎdɓΤϓɛӊ˚ᙲ՟ʞᜦ
ɤɚॄ̡ٙ౷ஷӛ˥fʞᜦӛ˥ўϞ
210
ʮдٙጟd
ᒱ್ɽεᅰɛʔึɓ˂ఀɨʞᜦӛ˥dШ
ۍ
ึՉ
˼Ը๕ᐏഃඎٙጟdν
؈
͒eጟ
؈
eਸ਼e
ჳeդਥeጞᓃeጞձ
ޟ
Ї݊˚੬ٙۜdԷνj
「糖」
會成為新一代健康殺手嗎?
จɽл४e೦߯ᔽeደटᔽeᙢ̍ձ˥
؈
ഃdவԬ
ܘ
࢙ఱ൴ཀ
210
ʮдf̻ѩϾԊdӊ
ࡈ
Ӳeɾձʃ
܀ӊ˂ɽ
ߒ
ேᙲ՟வჿεٙጟf್dᏃՅ
א
Յഁ
ٙጟऊঃඎ༰ˇdϞԬɛ
ۆ
˷ʔΦጟd͵у
ڌ
ͪ
ԟԬΦጟٙϓɛӊ˂ٙᙲ՟ඎՉྼჃჃ൴ཀ
210
ʮ
дfϞሳٙ݊dᒸጟ˥ٙϼཽίɚɤʞఱ
೯͛াኳॹձ෯ӐጐٙତdԟҢ
ڗࡁ
ϋᙲ՟
৷ጟභdɽ໘ɦึᜊνОճk
ᙲ՟ጟձዠ४ึԴАጟ࠽ʺ৷dආϾ
ڮ
ආɓ၇Τ
މ
ૉಂጟਿʷ͋ପ
ي
AGEs
ٙॎᕸ
ي
ሯҖ
ϓfА૰ʕٙጟ࢙ၾஐͣሯձই
ٴ
ጟʷ
א
ᓂΥ
ίɓৎdிϓଡ଼ᔌ͑ɮෆdॎᕸІ͟ਿdϾ˲
lz
(AGEs)
ٙଢ଼ጐၾϼʷཀϞʲᗫ
ڷ
dɰఱ݊
lzଢ଼ጐ൳εdϼʷ
ܓ
ɰఱ൳ҞfৰϤʘ̮d
(AGEs)
ٙଢ଼ጐၾ࿔೯
ف
ձঈࢥ९ҤϞᗫdவՇ
٫ே݊ጟ҇षٙᜑतᅄdʔ၍ጟ
א
ዠ४ٙᙲ՟ඎ
݊εˇdlzேึҖϓ
AGEs
fᙲ՟ඎ൳εdlzପ
͛ٙ
AGEs
ඎɰఱ൳εfཀ
ܓ
ऊঃጟึኬ
࿔ߧ
৷А
ጟձପ͛ঈࢥ९
ڜ
Ҥdঈࢥ९
ڜ
Ҥʔɓ֛݊ጟ҇ष
ઃ٫ٙਖ਼лdОɛί٤໖ࣛٙАጟ࠽߰൴ཀ
90mg/
dl
5.0 mmol/l
ఱၑ݊Ϟ
၇ݔ
ܓ
ɪٙঈࢥ९
ڜ
Ҥd
Չʕ̍ўəɽεᅰ͜ўϞ৷ጟձၚႡᇅ
ي
ٙՊۨ
Г˙භfϞԬฦᕸٙጟʷஐͣሯձই
ٴ
ึᅂᚤ
Ы݊щᐼ݊ह࠷eʔৎ
ۊ
kৎԸලਸ਼੬ታeЄᇮ
৻ᐇḛ̘Έዣkࠠᄣ̋e໐ගᔯЂऊʔદe
ܣ
ჿಯ
ɰᆰʔɨԸk
ܣ
ჿึৎԸˢྼყϋᙧϼkʃːdவԬ
Ϙϼʷٙତd̙ঐΌ݊ጟญٙ၆l
健康話題
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35,36,37,38,39,40,41,42,43,44,...84