保健 - 第108期 - page 34

34
何應雄(本刊編委)Ho Ying Hung
吃甜食讓人智商降低
޼Ӻܸ̈dᙲ՟ཀඎٙ଩࠮dतй݊ўጟභࣘd࿁
຅ʦ٭
ߛ
सձጟ҇षସБϞ
ܘ
ɽٙᅂᚤfጟ҇षၾ
໘ৗʷसࠬᎈᄣ̋Ϟ੗ʲٙᗫ
ڷ
dϾ˲ʊϞᗇኽᜑ
ͪdጟ҇ष̙ঐ֮݊
ږ
ಌձՉ˼ग़຾ৗʷ׌शषɓ
ߧࡈ
षΪ९fͦ
ۃ
ϞฏԸฏεᗇኽܸ̈d৷ጟᙲ՟
ඎၾ౽ɢಯৗeኪ୦Ѣᗭձাኳɢఄ̰Ϟஹ੭ٙᗫ
ڷ
f
޼Ӻܸ̈dᒸ࠮৷ጟභ࠮ٙϼཽdՉɽ໘ึ̈ତၾ
໘ৗʷस޴ΝٙஐͣሯӐጐ౴ᓃ€
amyloid plaque
ၾ
াኳॹฦʘतᅄf༈޼Ӻ
༺ڗ
ɚɤʞ඄dՉʕɓଡ଼
ϼཽᒸ࠮ϼཱཽࣘձ̻੬භ͜˥d̤ɓଡ଼
ۆ
ᒸ࠮޴
ΝٙϼཱཽࣘdШఀٙ݊ጟ˥dഐ
؈
ᒸ࠮ጟ˥ଡ଼ٙ
ϼཽίྼ᜕ഐҼ
ܝ
᜗ࠠᄣ̋
17%
dΝࣛɰˢ༰࢙׸
ପ͛ঈࢥ९
ڜ
Ҥձጟ҇षٙसًfϤ̮dவԬϼཽ
ίፅඎኪ୦ձাኳٙ಻᜕
ڌ
ତɪᜊ੻һࢨfਿ͉ɪd
̴
ٙɽ໘lzϞһεٙ౴෯ӐጐdϾவ݊ϼϋᖝь
सٙ΍Νतᓃf
ϼཽᙲ՟ٙጟ˥ඎd޴຅׵ɓΤϓɛӊ˚ᙲ՟ʞᜦ
ɤɚॄ̡ٙ౷ஷӛ˥fʞᜦӛ˥ўϞ
210
ʮдٙጟd
ᒱ್ɽεᅰɛʔึɓ˂ఀɨʞᜦӛ˥dШ
ۍ
ึ੽Չ
˼Ը๕ᐏ੻ഃඎٙጟdν
؈
͒eጟ
؈
e଩଩ਸ਼e๦
ჳeդਥeጞᓃe௛ጞձ
ޟ
Ї݊˚੬ٙ࠮ۜdԷνj
「糖」
會成為新一代健康殺手嗎?
จɽл४e೦߯ᔽeደटᔽeᙢ̍ձ˥
؈
ഃdவԬ
ܘ
࢙׸ఱ൴ཀ
210
ʮдf̻ѩϾԊdӊ
Ӳeɾձʃ
܀ӊ˂ɽ
ߒ
ேᙲ՟வჿεٙጟf຅್dᏃՅ
א
Յഁ
ٙጟऊঃඎ༰ˇdϞԬɛ
ۆ
఻˷ʔΦጟd͵у
ڌ
ͪ
ԟԬΦጟٙϓɛӊ˂ٙᙲ՟ඎՉྼჃჃ൴ཀ
210
ʮ
дfϞሳٙ݊dᒸ࠮ጟ˥ٙϼཽί೵೵ɚɤʞ඄ఱ
೯͛াኳॹ௘ձ౴෯Ӑጐٙତ൥dԟҢ
ڗࡁ
ϋᙲ՟
৷ጟභ࠮dɽ໘ɦึᜊ੻νОճk
ᙲ՟ጟձዠ४ึԴАጟ࠽ʺ৷dආϾ
ڮ
ආɓ၇Τ
މ
˜ૉಂጟਿʷ୞͋ପ
ي
™€
AGEs
ٙॎᕸ׌
ي
ሯҖ
ϓfА૰ʕٙጟ࢙׸ၾஐͣሯձই
ٴ
ጟʷ
א
˜ᓂΥ ™
ίɓৎdிϓଡ଼ᔌ͑ɮ׌ෆ࢔dॎᕸІ͟ਿdϾ˲
᜗lz
(AGEs)
ٙଢ଼ጐၾϼʷཀ೻Ϟ੗ʲᗫ
ڷ
dɰఱ݊
຅᜗lzଢ଼ጐ੻൳εdϼʷ஺
ܓ
ɰఱ൳ҞfৰϤʘ̮d
(AGEs)
ٙଢ଼ጐၾ࿔׌೯
ف
ձঈࢥ९Ҥ׌ϞᗫdவՇ
٫ே݊ጟ҇षٙ׼ᜑतᅄdʔ၍ጟ
א
ዠ४ٙᙲ՟ඎ
݊εˇd᜗lzேึҖϓ
AGEs
fᙲ՟ඎ൳εd᜗lzପ
͛ٙ
AGEs
ඎɰఱ൳εfཀ
ܓ
ऊঃጟึኬ
࿔ߧ
׌৷А
ጟձପ͛ঈࢥ९
ڜ
Ҥdঈࢥ९
ڜ
Ҥʔɓ֛݊ጟ҇ष
ઃ٫ٙਖ਼лd΂Оɛί٤໖ࣛٙАጟ࠽߰൴ཀ
90mg/
dl
€
5.0 mmol/l
ఱၑ݊Ϟ
၇ݔ
ܓ
ɪٙঈࢥ९
ڜ
Ҥd
Չʕ̍ўəɽεᅰ࠮͜ўϞ৷ጟձၚႡᇅ
ي
ٙՊۨ
Г˙භ࠮fϞԬฦᕸٙጟʷஐͣሯձই
ٴ
ึᅂᚤ୞
Ы݊щᐼ݊ह࠷e౤ʔৎ
ۊ
k޶ৎԸල଻ਸ਼੬ታeЄᇮ
৻ᐇḛ̘Έዣk᜗ࠠᄣ̋e໐ගᔯЂऊʔદe
ܣ
ჿಯ
ɰᆰʔɨԸk
ܣ
ჿึ޶ৎԸˢྼყϋᙧϼkʃːdவԬ
౤Ϙϼʷٙତ൥d̙ঐΌ݊˜ጟ™ญٙ၆l
健康話題
1...,24,25,26,27,28,29,30,31,32,33 35,36,37,38,39,40,41,42,43,44,...84
Powered by FlippingBook