保健 - 第90期 - page 24
22
健康話題
˼
ࡁ
ίᏨ᜕ə
750
၇ۜ
ܝ
ᆽႩdɓԬཧतй
݊
ގذ
ۜʕٙ˯ଖ。ᶶўඎ༰৷dՉʕ
ގ
ᑠ
ૢeಕϜփձᖑϷ
ڀ
ʕٙўඎ௰৷dɓ၇̼Յ
Φٙ϶Ԇჳ䎼ٙ˯ଖ。ᶶўඎɰ༰৷dट˦ᕒ
ձ
ގ
ᕒഃᆞʕɰϞɓ֛ඎٙ˯ଖ。ᶶπίf
˰
ޢ
㠛͛ଡ଼ᔌ
WHO
ձᑌΥᔋ༵ଡ଼ᔌ
FAO
ଡ଼ϓٙᑌΥਖ਼։ࡰ
ึ೯бٙɓ΅జѓᜑ
ͪd
ݔ
Ԭۜʕ
ڢ
݂
จ͛ϓٙ˯ଖ。ᶶ
Ϯ
يݑ
̙ঐˏৎʮ
㠛͛ᒯઃfਖ਼ίజ
ѓʕܸ̈d
ݔ
Ԭ
ۜdतй݊బў၁˥
ʷΥ
ي
ٙЭஐͣ
ۜdί
ގ
eደ
टeञೈഃ৷Ⴁ
ࣛึପ͛˯ଖ。ᶶd
Ͼ
ה
ፗٙ¨৷©ᅺ
ܸ݊
൴ܓ
ཀ
120
ĊdϾ˲ᎇഹ̋ʈ
ܓ
ٙʺ৷d
Չўඎɰ൳৷iΝᅵ৷ɨdᑠ˪ձᑠૢʕٙ˯ଖ
。ᶶўඎ௰৷f࣬ኽͦ
ۃ
Զٙ༟ࣘdబў˯
ଖ。ᶶٙۜ˴
ࠅ
Ϟ
ގ
ᑠૢe
ގ
ᑠ˪eᖑ͗Ϸ
ڀ
e
դਥeჳ䎼eᙢ̍eஐጞe
ގ
ᕒഃഃf
̤̮d˰
ޢ
㠛͛ଡ଼ᔌ࿁
1 7
ࡈ
ٙሜ
೯ݟ
ତd
ɛᙲɝٙ˯ଖ。ᶶ˴
ࠅ
Ը๕ٙۜ
ގމ
ᑠૢ
16%~30%
d
ގ
ᑠ˪
6%~46%
dդਥ
13%~39%
dჳ䎼
10%~20%
dᙢ̍
1%~30%
dՉቱѩʃ
10%
fҢ֢
͏˴
ࠅ
ގذ
ᑠᗳۜeդਥۜձञटᇅᗳۜ
ʕᙲɝ˯ଖ。ᶶf
ʔ̀ሔ¨˯©Ѝᜊdҷഛභഐ݊ᗫᒟdٝ
ގ
ᑠૢe
ގ
ᑠ˪ഃۜў
ߧ
ᐖ
ي
˯ଖ。ᶶ
ܝ
dᒔ
ʔΦk̙ঐவ݊ᄿɽऊ൬٫௰
މ
ᗫːٙf࣬ኽҢ
㠛͛
2006
ϋ೯бٙۜʕ˯ଖ。ᶶٙΚᎈ
൙Пజѓd͟৷̋ʈٙዠ४ᗳۜʕ˯ଖ。
ᶶўඎ༰৷dϾҢ֢͏͜
ގذ
ۜ༰εdπί
ર̮̈dϾ௵ቱٙ
ۆ
ίlzႅጐd˴
ࠅ
ᅂᚤग़
ӻ୕dШ
ܢ
ʕ
ݭ
ɤʱӼԈfʲɽඎટᙃ̙̈ତ
ԭ
ܢ
ʕ
ݭ
d
ڌ
ତ
މ
ෘွeʃ໘̌ঐღᖟ˸ʿชᙂ
༶ਗۨε೯մఖग़षf
ڗ
ಂЭዢ
ܓ
ટᙃ̙ˏৎ
࿔ʕ
ݭ
d̈ତ᎘೨e᎘ัeह௶eෘွe˓ܸՐ
೨e௦˝ชdᒔ̙МϞՇ˓೯
ߎ
e୭࢜d˓e
ԑːεϨdආɓӉ೯
̙࢝̈ତ̬
ٮ
ೌɢe
ЄЂ़೨˸ʿʃ໘̌
ঐღᖟഃf
Ϙί
1994
ϋdყᐖ
सӺዚఱਗ਼˯ଖ
。ᶶΐ
މ
ɚᗳ
ߧ
ᐖ
ي
уɛᗳ̙ঐ
ߧ
ᐖ
ي
dӺ
ڌ
d˯
ଖ。ᶶίਗ
ي
ձɛ
lzѩ̙ᔷʷ
ߧމ
ᐖ
ݺ
˾ᑽପ
ي
ᐑः˯
。ᶶfᗫਗ
ي
ྼ᜕ᗇྼd˯ଖ。ᶶՈϞ
߉ߧ
ᜊЪ
͜d̙ˏৎԪਗ
ي
ߤ
ձ͛ಟ
ߤ
ٙਿΪ߉ᜊ
ձ
ݑ
Ѝମ੬d̙
ߧ
ɽཽε၇ኜ֜໕ᆯdνԪ໗e
ً͠໗e❆ɬeഥɪ໗໕ᆯഃf
2002
ϋՊ߅ኪ೯
ڌ
əᕚ
މ
˯ଖ。ᶶjۜʕ
ٙ
ߧ
ᐖ
ي
ٙ˖dܸ̈ዠ४ᗳۜཀ
120
Ċ˸
ɪٙ৷̋ʈdՉʕўϞٙ˯ଖ。ᶶึɽɽ൴̈τ
Όᅺfᎇ
ܝ
d࣑
۾
eɻe
ߵ
e
ߕ
ٙӺ٫
ɰ೯ତd˯ଖ。ᶶίᑠૢeჳeᙢ̍வԬዠ४ᗳ
ي
ʕٙўඎჃ৷˰
ޢ
㠛͛ଡ଼ᔌՓ֛ٙᅺfՉ
ʕd
ގ
ᑠૢʕٙ˯ଖ。ᶶўඎ༰
WHO
પᑥٙභ˥ʕ
lsٙ௰ɽࠢඎ
1
DŽ
g /L
৷ࠅ
̈
500
ε
࠴
fΪϤd
Ⴉ
މ
މي
ɛᗳ˯ଖ。ᶶٙ˴
ࠅ
Ը๕f
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ߕ
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