保健 - 第67期 - page 56

㕥㕨
ਖ਼࢕ሞእ
ᑽͭ€lz߅઺બ
Xie Li
FASTIDIOUS ABOUT
CLEANLINESS: HARMFUL
TO HEALTH
Contrary to the belief of
most people, living in the sterile
environment may well be harm-
ful to one's health - the individual
would, paradoxically, become
"defenseless" as the immune
system has not been adequately
stimulated into full activity. It is
better to experience the "six dev-
ils of the environment": "evil
wind", cold, heat, wetness, dry-
ness and "fire". A study at the
Duke University in the US found
rats living in filth had a better im-
munity than those brought up in
sterile environments. Similarly,
men living in grossly unsanitary
environments may not fall sick
more often than others, as
pathogens would regularly
stimulate their immune systems.
Another US study found those
children growing up in nurseries
(and exposed to many other
young children) would have
lower asthma rates than those
growing up in the comfort of
one's home. Asthma has a 25%
prevalence in more affluent
countries, e.g., UK, Australia,
New Zealand, etc., as compared
to 12% in Hong Kong and 5% in
Guangzhou. The Scientific
American also reports our para-
sites may benefit immunity.
Thus, some exposure to "un-
clean" environment is more ben-
eficial than we think.
ɛࡁᐼ˸މ dІ̼ءจ૶ᆎሊ͛d͛ݺί޴࿁¨ೌഽ©
ٙᐑྤʕe๝܃䀒d̙˸ʔ͛ष אˇ͛षdֻֻ̙݊ԫၾᗴ
༼dίவ၇ଣซᐑྤʕ͛ڗ ٙ܀ɿdۍ ࢮʔຫࠬdਗႿ͛
षfϞٙ܀ɿІ̼ί͛ݺૢ΁༰ࢨٙઋرɨ͛ڗd¨ʔ৻ʔ
ଋ©d຾ዝʕᔼהႭٙ¨ʬଆ©€ࠬఫ౼᐀ᐇ˦ٙϽ᜕dˀ
Ͼ᜗ࣸ੶ѯˇषfவ݊ʡჿࡡΪճk
੽௉ཽϞһ੶ٙеޥӻ୕ሔৎ
¨ʔ৻ʔଋdΦəӚष©dவࡡ݊ɛࡁᄖፘԟԬʔᑺሊ͛ʘቁ
ٙᏕԊdνʦۍϓə߅ኪ࢕ஷཀྼ᜕޼Ӻ੻̈ٙഐሞf
ߕ਷Ӂдɽኪ࿁͛ ݺίʔΝᐑྤʕٙՇଡ଼ϼཽආБٙ޼Ӻd
੻̈ഐሞjჷᛪˢ৻ଋλfԟԬ͛ݺίɨ˥༸e௉̮ჷᛪᐑྤʕ
ٙϼཽdၾ͛ ݺίബቇٙೌഽྼ᜕܃䀒ٙϼཽ޴ˢd௉ཽኹϞһ
੶ٙеޥӻ୕dՉ᜗lzٙеޥଢஐͣ˥๟d݊ྼ᜕܃ཽٙ㕤࠴dΪ
Ϥʔ͛אˇ͛षf޼Ӻ٫ኽϤપሞd೯͛ίϼཽԒɪٙઋرdၾ
ɛᗳԒɪٙઋر޴ᗳЧf
ჷᛪᐑྤጋ๪Ԓ᜗еޥӻ୕
ίϘϋ͛ݺ ʕdɛ᜗еޥ ӻ୕ν؈ ӚϞ຾ཀჷᛪᐑྤٙϽ
᜕dఱึΪމ ӚϞ੻Ցԑ੄ٙۄዧၾጋ๪d࿁ߧषΪ९ೌݖםʘ
̌d̻९͛ݺί˄ሊ͛ٙᐑྤʕٙɛd̙ঐһ࢙׸͛षf
͛ ݺྼስɰᗇ׼əவɓᓃfԟԬڗ ಂ͛ ݺίჷᛪᐑྤʕٙ
ɛdመν຾੬ટᙃչѫϮ يձᐰکٙᐑሊʈɛd͊̀ችவᅵԟᅵ
ٙशषdՉҤषঐɢ׼ᜑٙ੶ɲ͛ݺίᆎଋᐑྤʕٙɛiᒔϞԟ
ԬԱቦዂॎᙻ މ͛eޟЇҪɛࡁͯ૝ٙΦ௵࠮يዂԸΦʘቁd͊
̀ึች໑ߞ༸शषf
வ݊ʡჿᇝ݂ճk߅ኪ࢕޼Ӻڌ׼d͟׵வԬɛ຾੬༧ߧष
ٙฆ͛ي͂ʹ༸dዚ᜗ٙе ޥӻ୕ʔᓙήաՑۄዧd຾աϽ᜕d
Ͼପ͛޴ᏐٙҤ᜗dΝࣛе ݺޥ ׌୚ ࠴ߤ ᄣdчአ̌ঐମ੬ݺ
! !"