㕦㕨
㕐
ɾ
ڭ
ю㕐ઽ
ی
ԯʕᔼᖹɽኪબ
Wu Min
AT MENOPAUSE: BE
PREPARED FOR THE "FLU
OF THE SPIRIT"
To women, the menopause
is a very special period indeed.
As thei r female hormone
declines, they become agitated,
worrisome and have hot flushes
- typical of the "menopausal
syndrome". Moreover, they
have to look after not only their
own teens but also their elderly
parents, let alone the heavier
workload day by day. Many of
them have depression: the "flu
of the spirit". According to
WHO, by 2020, depression,
AIDS and cancer would be the
3 "killer diseases", especially in
women. In Beijing, a study
found 49.6% of women felt the
pressure of life; of these, 18.6%
had an unusual degree of
depression. Symptoms are: (1)
various degrees of persistent
depression without an obvious
reason (2) unexplained loss of
interest; anti-social behavior (3)
lack of strength (4) low self-es-
teem (5) poor mentality (6) pes-
simistic or even suicidal. Solu-
tions are: (1) Disciplined living
(2) maintain personal hygiene
(3) not to give up work nor stud-
ies (4) avoid comparison with
other's living; befriend the en-
thusiastic (5) widen your inter-
ests (6) take a well-balanced
diet. Take care during the
menopause!
һϋಂ࿁ɾԸႭЪ
މ
ɓ
ࡈ
ˢ༰तࣿٙࣛಂdՉlzٙ
შዧ९˥̻ɨࠥᜑd͉Ԓఱึˏৎᙍdᅊᅇഃၚग़ग़
ӻ୕सًձᆓᆠdϨ̈ഃА၍ബᐵღᖟसً໊gϾ˲வ
ࡈ
ࣛ
ಂdɪϞ˨͎ɨϞɿɾც
ࠅ
ᚥdɦϞԫุձʈЪٙᏀɢd
ה
˸வ
ࡈ
ࣛಂ၈Ъ¨ːᜳช
ڽ
©ٙҵᝨसٙ೯͛ଟ
ࠅ
һ
৷f
ҵᝨसٙ೯͛ଟ
ኽ˰
ޢ
ሊ͛ଡ଼ᔌપdՑ㕢㕠㕢㕠ϋҵᝨसਗ਼ၾЎಿषeᐖसԨ
ΐ
މ
㕢㕡˰
ߏ
ɧɽ¨૨˓©fतй݊ɾdɾҵᝨस೯ष฿ଟ݊Ӳ
ٙՇ
࠴
f̏ԯٟึːଣӺ
ה
ɰಀ࿁̏ԯɾආБːଣੰሜ
ݟ
dՉʕ㕤㕩㕞㕦ĈٙɾႩ
މ
͛
ݺ
Ꮐɢ
ܘ
ɽdՉʕҵᝨჀ
ܓ
ମ੬ˢԷ
މ
㕡㕨㕞㕦ĈfίϞҵᝨसًٙɾʕdϞٙᘌࠠdϞٙ
ۆ
ᒯᇱஹ
Іʉேʔٝ༸ઋၫʊ̈ତਪᕚf
̬ධसً
ν
؈
һϋಂٙɾdίϤಂගЇˇϞɨ
ࠑ
सًʕ̬ٙධd˲
ܵᚃՇմ˸ɪdఱ
ࠅ
ˏৎࠠൖf
㕡㕞 ҵᝨːྤ
ܓ
ʔΝd̙Ⴠ
ܓ
ːྤʔԳՑᅊෆeేᝈeഒૐf
षɛชՑːઋӐࠠd͛
ݺ
Ӛจ
ܠ
d৷ጳʔৎԸdᝨᝨྺᛇdನ
һϋಂᔫԣ¨ːᜳ©ช
ڽ
