ቮ
͛ʘ༸
ੵ
࠺
lz߅˴ᔼ͛
Zhang Qin
"TAKING BITTER"
BENEFITS LIFE'S
NURTURING
Instead of sweet, pleasant
and refined foods, "taking bitter",
e . g . , u n r e f i n e d f o o d s ,
grapefruits, tangerines, lemons,
bitter gourd, cabbage mustard,
etc., may eradicate the body's
excessive "heat". As modern liv-
ing consumes just a fraction of
the energy supplied from our
daily food intake, obesity results
- the concept of "excessive heat"
of traditional Chinese medicine.
As sweet drinks have even more
calories, tea is healthier, espe-
cially green tea that helps to
eradicate excessive fat and cho-
lesterol and prevent coronaries
as well as strokes. In fact, as
health food would be most ben-
eficial to tense modern living, all
such items and preparations that
can detoxify, eradicate "evil air",
loosen up indigestion, etc.,
wou l d thus become ver y
popular. Other forms of "taking
bitter" include scraping of skin of
neck, chest or back (in the style
of ancient folk medicine), "fire
cup" treatment (to extract "wet
evils" from body parts) - despite
some suffering, it has meaning-
ful benefits. In ancient medicine,
remedies conducive to diarrhea,
excessive sweating or even
vomiting were all deemed use-
ful for disease treatment by
eradicating waste products and
recovering health.
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ԋᕏᔋ
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̴Ϟᗫf
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ᗭऊঃ
દӊ˂ᙲɝٙᆠඎf˸௰੬Ԉٙ༶ਗҖό㕝ӉБ
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Էiɓছ
ܓ
ٙ
ӉБdɤʱᙒʑঐऊঃદ㕡㕦ɷ̔ٙᆠඎd̥ɲऊঃદʔՑɓ
ІҬ
¨߮Φ©
Ϟлቮ͛
㕥㕢
