保健 - 第29期 - page 54

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Wei Shu-Wong
Do
you
need
to
shed
a
few
pounds? You
are not
alone.
lt has
been
reported
that
in
the
U.S.
more than
thirty-four million
people
try
to
lose weight every
year.
There
are
innumerable types
of
weight
loss
claims
that
circulate
in
almost
all
public advertisements.
Most are
physiologically hazardous
and
nutritionally
unbalanced with
a
long-
term success rate of approximately
zelo.
Obesity is a chronic disease
that
requires
strategic management.
To
improve their chances
for
success,
consumers should choose programs
that
focus
on multifaceted approaches
and
long-term
weight management.
A
balanced dietary design plays
an
important role
in
weight-loss
strategy,
and combination therapies
with
behaviour modification
and
exercise
fitness programs have been proven the
best promising regimens.
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