保健 - 第24期 - page 69

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Zhu
Yong-An
THE
PROFOUND
MYSTERY OF
WU
ZE-TIAN's
LONG
LIFE
Wu Ze-tian,
the
most
cel-
ebrated Chinese empress
in
Tang
Dynasty, had
a
long
life.
She died
at
the
age of eighty-one (from
624
AD to
7O5
AD).
lt
was simply
an
exception as compared with many
other emperors who
all but
couldn't
live such
a
long time
in
ancient
China.
At the time of Tang
Dy-
nasty, the average life-span
of
the
lay people was usually less than
thirty
years.
Why Wu Ze-tian,
an
empress lived
in
luxury,
could have
a long life is
unknown.
Astonish-
ingly, she, "the Holy Ze-tian
Em-
peror'',
was always alert and sen-
sible of
thinking and
hearing even
soon before
her
death.
Based on
an extensive investigation of her
personal history, her secret
of
health
and
longevity
was
unrav-
eled
by
the present
paper.
A long-
lived
family background,
keep ad-
equate
exercise, enjoy
music and
be
open and broad-minded were
considered important factors asso-
ciated with her
longevity.
She was
also
fond
of
playing chess
and
writ-
ing poem;
these
may be the
other
factors
that
help her have a
long
life.
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69
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