保健 - 第95期 - page 36

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心理導航
όɛ ي ேᗭ˸ϓ މ ˼ ࡁ ːʕٙ࿮ᅵfவၾ˼ࡁ І
Ԓٙٝᗆഐ࿴dІ˸ މ݊ٙࡈ ׌तᓃʱʔකٙf
8. ɛ͛ೌͦᅺf ൳Ը൳εٙڡ ˇϋҪኪ୦ൖ މ ɓ၇
ࠋ ዄ א ݊༺Ց̌лͦٙٙ༪ؐdኪ͛ኪ୦ٙͦᅺ
৾वίɪɽኪeҬʈЪɪfʃኪଭุवԊ፽ɪଣ
ซɓᙷࣛԈϞ¨Ϟ፺ঐԴ৺પጋ©d¨፺ʔ݊ຬঐٙd
ШӚ፺݊ຬຬʔঐٙ©ഃοᅵd፺ϓə܀ɿٙ৛Ӌ
ͦᅺdШ຅஗ਪՑӺ௞νОᒃ፺dᒃ፺ʘ ܝ νО
˕ৣdɽ࢕̥ϞӐᎰf
十大方略解決家教難題
ڡ ˇϋਪᕚٙΌࠦ༆Ӕd຅್Ϟ፠׵͍ᆽe਄ੰٟ
ึɽ˖ʷٙࠠ ܔ dШίɽ˖ʷᒔӚ༆Ӕʘ ۃ dҢࡁ
ʥ್̙˸Ϟ ה Ъ މ dԟఱ݊ஷཀዓ͍ͭᆽٙ࢕઺ଣ
ׂdܔ ͭৎ਄ੰٙ࢕ࢬʃ˖ʷd˸Ϥᜫ ڡ ˇϋת Ҥ
ٟึٙʔԄᅂᚤϾ਄ੰήϓɛf
؛ږ֜઺બʧୗdεϋԸd๿ ږ ᔼ৫ڡ ˇϋːଣፔ
༔ʕːஷཀ 50000ɛϣٙːଣ฀ཫྼስdઞ॰əɓ዆
ࢁϙί༆Ӕ ڡ ˇϋኪ୦eਂɛਪᕚʿ࢕઺ਪᕚٙ᜗
ӻd՟੻ə׼ᜑٙࣖ ؈ dՉʕ༆Ӕ࢕઺ਪᕚٙɤɽ
˙ଫٙlz࢙νɨj
1. ӚϞ઺ԃʔλٙ܀ɿd̥Ϟʔึ઺ԃٙ࢕ ڗ f ɛ
੬ࡁႭ຅ɨɧϋɓࡈ ˾๖d̋ʘྼБ¨ૉ੎ૉԃ©d
˨͎ၾɿɾʘග̻ѩ༨൳ə¨ɤ ࡈ˾๖©dܘᜑ್d
ɓԬ࢕ ڗ ͜ɪ˰ ߏ ʬɖɤϋ˾ٙܠ ၪԸ઺ԃ21 ˰
ߏ ٙ܀ɿd ء ֛Бʔஷٙf˨͎ࠅ ணԒஈή ܀މ
ɿഹซdఱᏐձɿɾεЪ๖ஷձʹ ݴ dᐝ༆˼ ࡁ
ٙცࠅ dʑሔ੻ɪတԑ˼ࡁٙც ࠅdʑঐྼତ¨Զ
ც̻ፅ©ٙԄ׌೯࢝fщۆ dɓբમ՟ᔊఊ୑ᅳٙ
ܓ࿒ dҪจᗴ੶̋׵܀ɿd̥ঐኬ܀ߧ ɿ೨߮ή
͛ ݺίೌҖᏀɢٙ௕ᅂʘʕf
2. ዓͭତ˾ՅഁᝈfҪ܀ɿ޶Ъɓࡈ ዹͭeϞయᘌe
Ϟᛆɢٙ ࡈ ᜗fഗ܀ɿɓࡈ ӷɛٙ٤ගdɓ ࡈ Ϟ
ᕁٙ פ ੜdɓ ࡈ ᒯᔛ।੗ٙԉໝdʱ܃Ͼ֢ک ݊
ɓ ࡈʔ፹̙ٙ፯˙όfуԴ݊˨͎ٙˏኬό઺ԃd
܀ɿɰც ࠅ ɓ΅∡᎑Ըܠ ϽeऊʷdһО ر ຾ཀ
əɓ˂ٙྜྷᕏdίց࿇ࣛʱdӊ ࡈɛேϞᛆ ڭ ܵ
ᇙᎰdˀܠ І޲d˸ ک һλήҳɝୋɚ˂ٙኪ୦
אʈЪd܀ɿɰʔԷ̮f
3.¨ડ˥ვ©fу࿁܀ɿᑺ༑eБ ྅ࠅމ˓㛪ડഹ˥
ვɓᅵʃːᔫฐήၪᚐ˼ٙయᘌձ࢕ ڗ ί˼ࡁ ː
ͦʕٙҖ൥f܀ɿٙːᛔఱ྅݊˥ვd ו աঐɢ
੬ڢ ʘࢮf࢕ڗ ਗႿᄍ᎘ႊᑕҭ൙d࿁ɓԬlzΣ
ٙ܀ɿϾԊdʔԭ׵ቜɠлᄏfᒱႭ܀ɿʔᏐ݊
๝܃㛪ٙڀϢdШ˒̮ٙዓߴɰცࠅ ජΈٙ๫ᘴe
݆ࠬٙ๝าe୚ڠ ٙಿᆗd˙ঐ ڗ ϓਞ˂ɽዓf
˼ ࡁ ଭ௞ୖ࣬֠૵dཤཥ຾ዝٙ˄εd̥ึਗ̴਼
ࡁΣɪٙ৸қҫ૨ί഼ ٽً࿒d˟Ӊʔۃ f
4. ሤ ר ܸᗎሧdʔФ࠮ܸܸபfఱၑ݊ϓɛdɰც
ࠅ ੻ՑሧᗆdһОر ɓ ࡈ ऒ˰ʔଉd࿁͊Ը̂တ
ߕ λᅏᅓٙ܀ɿf຅܀ɿҁϓəɓࡈ ˓ʈႡЪd
ڌစəɓࡈІᇜືͦdೌሞၚߧ ၾщdࣀͦၾщd
ேሗ΋ሤৎר ܸd࿁׵܀ɿϾԊd੻Ցəٵ ֛ʘ
ܝ ʑึϞɨɓϣ̙ٙঐfщ ۆd຅આФ̈࠮ܸܸ
பd ࠅ Ӌɨʔ މ Էٙࣛ ࡉ d܀ɿٙːʕϘʊ׳૝
əɨɓϣٙྒྷ༊f
5. ᒒеЪุ੶ࠗसdΌࠦ౤ʺ९ሯf Ң ࡁ ேಀ຾੽
܀౤ࣛ˾Ԑཀdซ຅ ڋ ӚϞኪࣧЪุఱ݊Ң௰ࡁ
ɽٙᆀሳdϾνʦٙ܀ɿৰəኪࣧЪุdɦᄣ૴
ə໾ሙЪุeत ڗ ੃৅ഃd݋ಂ˂ʔΎ݊܀ɿٙ
˂ੀϾ݊ኘྫྷfЪމ ʃኪ͛eʕኪ͛ٙ܀ɿชՑ
ٙ ۍ ݊ӏࠠձᏀҵdҗֽίፋɛٙգᚐɨ௘Ԓ׵
ЪุٙӪᛐʘʕd͛ݺ ίɓࢭೌҖɽʆٙࠠᏀʘ
ɨf
6. ৗՑ௰ ܝf уຠՑ ݔ Ԭतࣿઋ ر dν܀ɿʔɪኪ
ഃd࢕ ࠅڗ˸ ڭ И܀ɿ މ ֵᇞd್ ܝ˸ৗ މ ආf
੶ҩٙ͘ʔ଩dڡ ˇϋٙ ۏ ৕ʊˡੱᔯԊd˨͎
̀඲ႩᗆՑவɓᓃdృృഛႰd˙މ Ԅഄf
7. બ܀˸ဝf˨͎݊ೌӷٙd࿁׵܀ɿd̥Ϟ˹̈d
ʔӋΫజfВԸФ˓eඵԸੵɹٙ˚ɿdᜫʦ˂
ٙ ڡˇϋ̰̘ə͉ᏐϞٙІଣঐɢfतй౤፴d