保健 - 第88期 - page 25

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健康話題
誤區4：醋飲料＝醋
ఙ౻ࠠᅧj 29๋ٙʃᓠ݊ ࡈ৛Ӌࣛ֠ձ਄ੰٙ֌ࢅf
μᙂ੻dቒٙɹช˄აdྼίʔ੄ ߕ բf׵݊dʃ
ᓠҪͦΈҳΣə൴̹භࣘ ݖ ɪ ڀڀၠၠٙቒභࣘf
ࣛ֠ٙ̍ༀdა଩ٙբ༸d਄ੰٙଣׂdᜫʃᓠː
ਗʔʊdɓɨɿϓəቒභࣘٙ׀ྼ४കf̙݊dန
နήdʃᓠ೯ତ
Іʉ໐௅ձၺ௅
̈ତəᔯЂdࡡ
͉ჀޮٙԒҿʔ
ూπίfவ݊ ܣ
ჿΫԫճk
ਖ਼࢕༆ᛘjቒභ
ࣘձቒ݊ՇΫ
ԫf୚ːٙऊ൬
٫ึ೯ତdቒே
݊ί൴̹ਓ࠮
ۜٙ஬ ݖ ɿɪ
̈ତdϾቒٙ
¨ፋગ©{{ቒභࣘdே݊ίභࣘ஬ݖ ɪ̈ତdவ݊
ޟމჿճkࡡԸdቒձቒභࣘΤ၈޴Чdբ༸޴ڐd
޶ɪ̘྅޴ᗫٙପۜdШ݊d ۍ ϞഹʔΝٙᓥ᙮f
ቒ݊˸Ϸe௥e৷ົ אৢᐲഃᜰϓٙd᙮׵ਓ࠮ۜe
ሜբۜᗳdϾቒභࣘ݊ίቒٙਿᓾɪΎ̋ɓԬՉ˼
ࡡࣘdνʆ␠eΏጟe໶႓ഃdܲ๫ʔΝٙˢԷ̋
˸ሜৣϾႡϓٙභۜd̴᙮׵භࣘᗳf
್݅᙮׵භࣘᗳdఱᗭеўϞɽඎٙጟʱdӊ˂ɽ
ඎεϣභ͜வ၇භࣘd ܘ ࢙׸ிϓ᜗lzᙲɝጟʱ൴
ᅺdˏ೯٭ ߛ fϞܘ εฌߕ ٙɾ׌࿁Ϥ ܘ ݊ʔ༆d
μ ࡁਪj¨್݅ቒ݊ಯ٭ٙ؇Гdޟމ ჿቒභࣘᒔึ
Դɛ೯ߛ ճk©Չྼdቒභࣘ㛪ўٙቒٙϓʱԨʔ
εdᅀਠ މ ə ڭ ܵቒභࣘٙ ߕ ѶɹชdึίՉʕ̋
ɝᓠᓝაeͣ޻ጟeτᒄ႓eᇰጟ९e໧ൃጟe࠮
͜ ࠰ ၚ ഃ ϓ
ʱdўጟඎܘ
৷d຾੬ɽඎ
භ͜dிϓ٭
ߛ ɰ݊จࣘʘ
ʕٙԫəf
ɪࠦவԬԷɿ
౤፴Ң ࡁ d࿁
ቒٙڭ ਄Ъ͜
ʔ ࠅ Ⴌᛘdһ
ʔ ࠅ ІЪ˴ੵ
Ҫቒ຅ਂᖹي
ԸԴ͜fৰϤ
ʘ̮dਖ਼࢕ᒔ౤፴ऊ൬٫dᒔ ࠅ वจ͂ഹቒ࿩໮ٙ
ڭ ਄ۜdԊཀՉྼ݊ʔˇ ڭ ਄ۜٙतᓃfϞٙᅀਠ
ҴИቒϞ ڭ ਄Ъٙ͜ෂႭdਗ਼ՉЪ͜ೌࠢᓒɽd͂
ᄿѓɽໍׁઅdႬኬऊ൬٫f ۃ ʔɮdʕ̯ཥൖၽ
ഃద᜗ᖅΈəɓҭቒظ රԌ͛ପ¨ॶԌ©ׁٙઅਪᕚd
˼ ࡁ ್֢͂ഹ˚͉ආɹପۜe˚͉Ҧஔe˚͉ਖ਼࢕
ٙ࿩໮dՉྼே݊৿ ڽ ٙd͉࣬ʔ݊ԟჿΫԫՅd
ɰӚϞԟჿɽٙ ط ᐕЪ͜f ڭ ਄ۜఱ݊ ڭ ਄ۜdഒ
࿁ʔঐ຅ਂᖹيԸԴ͜f
The Mystery of Vinegar for Healthcare
Mr Zhang, 46, a hepatitis B (HB) carrier, discontinued his anti-viral therapy and took lots of vinegar: his HB got much worse. Although
TCM hails "acidity" is good for the "liver", "acidity" refers to herbs with acidic properties; "liver", differs from the anatomical liver
of modern medicine. Auntie Zhao, 60, with diabetes, habitually added lots of vinegar to all her food: she lost control of diabetes –
"Vinegar" also had rock sugar, dates for nourishing blood and the qi; Chinese wolfberry fruit for the liver and eyes; hawthorn for
invigorating blood and digestion. A young lad habitually had a glass of vinegar as “breakfast”. After a month, had tummy ache and lost
weight due to stomach ulcer: vinegar irritates the empty stomach. A young lady taking vinegar drinks regularly gained weight. Those
drinks have lots of hawthron, rock sugar and honey, etc. – excessive Calories! Though a health food, vinegar must be avoided by those
with high stomach acidity, stomach or duodenal ulcers, tophi, diabetes or current medications – it’s far from a medicine!