保健 - 第102期 - page 48

48
飲食與健康
޼Ӻɛࡰ፯՟əՇଡ଼ա༊٫dఱභ࠮୦࿕ආБə࿁
ˢfɓଡ଼
މ
1424
Τ٬ᐖઃ٫d̤ɓଡ଼
މ
4500
ΤԒ᜗
਄ੰٙϓϋɛfഐ
೯؈
ତd຾੬Φɽႉٙɛઃɪ٬
ᐖ̙ٙঐ׌ࠥЭ
44%
fуԴ޼ӺɛࡰϽᅇə݊щі๧
ܝ
d͛Φɽႉʥঐᜫ٬ᐖࠬᎈࠥЭ
ߒ
30%
f
˚͉ԯேɽኪᔼኪ௅㠛͛઺޼܃Դ͜ϼཽආБə༊
᜕dᗇ׼əɽႉٙҤᐖࣖ
؈
f࠯΋dҪϼཽʱϓՇ
ଡ଼dɓଡ଼ίཱࣘʕ̋ɝɽႉd̤̮ɓଡ଼ΦӚ̋ɽႉ
ٙ౷ஷཱࣘd್
ܝ
ΎഗՇଡ଼ϼཽ
ء
ߧ
ي
ሯfഐ
؈
d
Φ౷ஷཱࣘٙʔˇ
ϼཽઃɪəᐖसd
Φɽႉཱࣘٙϼཽ
ۍ
τ್ೌࢲf
大蒜為什麽能有效
防癌?
ɽႉ
މ
ʡ䟕ঐϞࣖ
ཫ ԣ ᐖ स d ϓ
މ
˂್Ҥᐖಔ
ي
ʘ࠯
ճk
ତ˾ᔼኪ޼Ӻᗇྼdɽႉ
ה
ўٙɽႉ९ঐ
ڜ
א
ˇ
ߧ
{{ي
ԭ೶ᶶʷΥ
ي
ٙΥϓd
ڜ
ᓙՉ˼Ϟ
ݭ
ʷኪۜeࠠ
᙮ږ
ձ
९ݭ
ߧ
ي
ٙΚ࢔f
ɽႉʕٙўିऄਿაঐዧ
໕ݺ
ᆯٙ
ۅ
݋{{̶አ୚
ߤ
d̍ఖᐖ୚
ߤ
dԴՉ༆᜗ϥɳ
א
ᜊ׌d
٫א
Րዧ
ɛ᜗ପ͛Ҥᐖ฀ᓔ९dΌࠦ౤৷ɛ᜗࿁ᐖ୚
ߤ
ٙҤ
ጏঐɢf
ɽႉʕўϞᔮబٙὮdঐҵՓԱቦཀःʷ
ي
ԶᏐः
ٙᐖ୚
ߤ
ᄣ͛fΝࣛdὮɦ݊ɛ᜗lzᇅআ͚Ὦٙ࿴
ϓ௅ʱdᇅআ͚Ὦ
ܦ
νɓਓ੶Ϟɢٙʷኪ¨˓ე©d
̙˸ӪӪή¨ᕁИ©
ߧ
ي
ሯdԴՉ̰̘
ݭ
׌f
ɽႉ९ᒔ̙˸ҵՓᐖ୚
ߤ
ٙ͛
ڗ
dঐᜑഹ૨๘ӿᐖ
ߤ
eᄀۚᐖ୚
ߤ
e
ߞ
ᐖ୚
ߤ
ձͣАष୚
ߤ
ഃf
Ϥ̮d˚੬࠮
ي
ʕўϞዚⳈ௰ᔮబٙɰ݊ɽႉdϞ
޼Ӻᗇ׼dϞዚⳈʷΥ
ي
ձɓԬҤᐖᖹ
ي
Υ͜dೌ
ሞίҵՓ໕ᆯ҅௅͛
ڗ
dᒔ݊ԣ˟໕ᆯᔷ୅˙ࠦd
ѩϞ՘ΝЪ͜f
ɽႉᒔబўᾶdவ၇
ي
ሯΝᅵՈϞ੶ɽٙҤᐖࣖ
Ꮠfྼ᜕೯ତdᐖस೯͛ଟ௰Эٙɛ໊ఱ݊А૰ʕ
ўᾶඎ௰৷ٙɛ໊fᾶ̙˸Դɛ᜗ٙе
ޥ
ɢ׼ᜑ౤
৷d੽Ͼ೯౨ҤᐖЪ͜dϾɽႉʕᾶٙўඎ֢ಔ
ي
ʘ࠯f
獨頭蒜抗癌效果最
ɽႉ̙݅ሜբdɦ
ঐԣᐖ਄Ԓfɽႉ
ٙतࣿ̌ࣖʘεԴ
̴ϓ
މ
ࣛ˾մ̊‘
ɤɽ௰Գᐄቮ࠮ۜ
ʘɓf
ɽႉўϞႉऄაձ
ႉ㺛ഃϞࣖ
ي
ሯd
ᆿຟ
ܝ
̴
ึʝ޴
ટᙃd੽ϾҖϓՈ
Ϟ
ڭ
਄Ъٙ͜ɽႉ९fШ݊ɽႉ९༾ᆠࣛึ
ܘ
Ҟ̰
̘Ъ͜d
ה
˸ɽႉቇ֝͛࠮fɽႉʔස׊ᆠdɰ׊
ᙡd̴༾ᙡɰึ̰̘Ъ͜fΪϤdν
؈
ซ༺Ց௰λ
ٙ
ڭ
਄ࣖ
؈
d࠮͜ɽႉ௰λษຟϓ
إ
dϾʔ݊͜ɠ
ʲϓႉ͋fԨ˲
΋׳
10~15
ʱᙒdᜫႉऄაձႉ㺛
ί٤ंʕഐΥପ͛ɽႉ९
ܝ
Ύ࠮͜f࢕㛪͜ႉ
૭ח
ൄeΦჲɿࣛ͜ቒձˇඎ
ذ௦ٺ
ሜٙႉ
إ
ே݊
ܘ
ੰٙΦ
ج
f
ɽႉᒔ̙˸ձЂ᎟ɓৎ
ח
ʴdਂϓ݆જeѰЂᙢ̍e
᎞බഃdᒔ̙˸ਂϓɽႉ
ߎ
ደЂeɽႉᙢ̍fᅃ਷
ᒔϞɽႉΏ૷૸eɽႉ
؈
ᔽձɽႉደৢഃdʔස਄
ੰdϾ˲բ༸ʔ፹f͜ɽႉ९౤๪ϓٙɽႉ
ذ
਄ੰ
ɰ
৷ܘ
d̙˸
כ
ίᙢ̍ɪΦ
א
Ъ
މ
଒ሜ
ذ
࠮͜f
޼Ӻ
ڌ
׼dዹ᎘ႉһϞҤᐖࣖ
؈
fዹ᎘ႉྼყɪ݊
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