保健 - 第96期 - page 51

༑ژ
51
ܘ
εႬ༆d
ڐ
ɤ఻ϋԸdʑਗ਼դਥЪ
މ
ɓ၇਄ੰභ
ۜfɛ
൳ࡁ
Ը൳εή೯ତdդਥʕʔසўϞդਥΪd
ᒔబўஐͣሯeই
ٴ
e๧᜽აeఊྐྵაe͛
ي
᜽e
ཏeጯ࠮ᜄၪഃ΢၇ᐄቮϓʱf
˰
ޢ
ːᛔᑌຑ˴ࢩ৵Ԣෳ
·
ז৵
ෳၾҢ਷ਖ਼࢕Υᄳ
ཀɓ͉ࣣḍդਥೌໆٙ
101
ଣ͟‘fࣣʕႭd̥
ቇ຅ձϞ஝
ܛ
ήఀdդਥ
ڭ
ᚐːᛔٙЪ͜
੶׵
໧ൃৢfːА၍lz߅ਖ਼࢕Ⴉ
މ
dդਥΪঐҷഛ̸ː
܃ٙϗᐵ̌ঐձ
ڿ
ًਗএٙА૰
ݴ
ඎdΪϤቇඎఀ
դਥ̙˸
ڭ
ᚐːᛔdಯˇːА၍शषٙ೯͛f࿁׵
ԟԬዄːːଟ̋Ҟٙɛdਖ਼࢕
ܔ
ᙄdӊ˂ఀ
1~2
؎
މ
֝dϼϋɛ௰λ
1
؎fʔ
˄ዢdኋඎˇ̋ጟ
א
ʔ̋
ጟf
ɛ
ேٝ༸dդਥՈϞ౤ग़፴໘ٙЪ͜fவ݊Ϊ
މ
դਥΪԔ
ٹ࠰
ቐd฽׸ஷཀ໘А܈ღdՐዧʕᅹग़
຾d
ڮ
ආ໘௅
ݺ
ਗdԴ᎘໘༰
މ
૶፴dˀᏐ
ݺ
ᆌᜳ
ઽd
ܠ
Ͻঐɢ̂Ӓe
ء
จɢණʕd౤৷ʈЪࣖଟf
ৰəɛ
ᆞٝٙவԬूஈʘ̮dդਥᒔϞ஢εɛ
ʔٝ༸
٫א
ʔ˄ٝ༸ٙूஈf
໕ᆯ߅ᐄቮਖ਼࢕Ⴉ
މ
dդਥϞп׵ԣᐖҤᐖfդਥ
ʕᘾўٙεₒᗳ
ي
ሯ݊ɓ၇੶Ҥःʷኒfӊ˂ఀᓃ
դਥdೌሞ݊ཫԣᐖसeᒔ݊࿁ᐖसٙ
ط
ᐕேϞɓ
֛ٙࣖ
؈
f຅್d̥݊Ⴞп
ط
ᐕЪ͜dʔ̙຅ਂᖹ
ي
Ը؂͜f
Ϟٙਖ਼࢕
ܔ
ᙄӿ
ف
ઃ٫ӊ˂ఀᓃդਥdդਥబўٙ
εₒᗳ
ي
ሯ࿁ӿᛔɰϞ
ڭ
ᚐЪ͜d࿁ӿ୚
ߤ
ٙ
ܘ
Ϟूஈf˚͉ਖ਼࢕೯ତdդਥৰəቮӿdᒔঐ༆
ৢdՉʕўϞٙၠࡡა̙ᒒеৢၚʕ
ݭ
f
դਥঐί
၇ݔ
ܓ
ɪཫԣ
2
ۨጟ҇षfϞመε޼Ӻᜑ
ͪdίఀդਥٙɛ໊ʕd
2
ۨጟ҇षٙ೯͛ଟ༰Эd
வ݊Ϊ
މ
դਥʕўϞٙ
ي
ሯ̙ಯˇ໑༸ʕٙ໧ൃጟ
іϗଟdҷᜊ໧ൃጟіϗٙ௅Зf
ء
จdவ㛪Ⴍٙ
݊¨ί
၇ݔ
ܓ
ɪ©dʔഃ׵ఀդਥఱഒ࿁ʔઃጟ҇
षəf
ऊʷ߅ᔼ͛Ⴉ
މ
dդਥϞпऊʷfդਥΪึՐዧʹ
ชग़຾dՐዧ
໑ߞ
ʱ
ߞؤ
აd
ڮ
ආ໑
ߞ
ᙀਗfᔼ͛
ܔ
ᙄฌΦЂٙɛ௰λඵ
ܝ
ఀ؎դਥdդਥϞ
ܘ
λٙ
ذ༆
ጰeпऊʷЪ͜fϤ̮dդਥʕ̙๓׌ጯ࠮ᜄ
ၪٙўඎˢዐ͒৷dΪϤdఀդਥᒔϞɓ֛ٙᇠ༆
।ک
ٙЪ͜fդਥΪᒔ̙˸̋஺ই
ٴ
ʱ༆d̋ҞԒ
᜗อ௓˾ᑽdᄣ̋ᆠঐऊঃdϞп׵ᆰԒಯ٭f
ːଣਖ਼࢕ձːlz߅ᔼ͛Ⴉ
މ
dդਥঐίɓ֛೻
ܓ
ɪ
ཫԣҵᝨfӊ˂Ϟ஝
ܛ
ήභ͜դਥٙɛdභ͜
ܝ
ᙂ੻ጳኧeౕࣀe๨ᙍชಯˇədːྤึ੻Ցҷഛd
ಯˇəҵᝨً࿒fਖ਼࢕ܸ̈d๨ᙍ
א
ઋၫЭໝࣛd
ఀ؎դਥϞп׵ᜫːྤ
ܨ
ూ੬࿒f
դਥΪঐԴЄЂІ͟ϗᐵ̋஺dᄣ̋Є໏ɢඎdᄣ
̋Ԓ᜗ٙᜳઽ
ܓ
d౤৷༶ਗ̌ঐfդਥᒔϞп׵ᇠ
༆༶ਗह௶d
ߕ
਷ఐ
ط
ԭɽኪ༶ਗਖ਼࢕ٙ޼Ӻᜑͪd
༶ਗ
ܝ
ఀɓeՇ؎դਥd֢ʕϞп׵ᇠ༆ЄЂა೨
ً࿒f
դਥɰϞ࿌၌
Ύλٙ؇Гdɰ
ቇ̙Ͼ˟fཀඎդਥΪึԴɛ೯
͛ːઔʟආ€ːᛔ༪੻
ܘ
ᄒ࢔d
ޟ
Їၚग़
ܥ
કeԐ
༩ࠠːʔᖢഃਓЪ͜fՑəૉɪdΪཀඎդਥிϓ
ग़຾ጳኧd̙ঐኬ
ߧ
ɓࣛᗭ˸ɝွ
א
̰ेεྫྷഃഃf
භ͜ཀεٙդਥdɰึኬ
ߧ
එሯٙ
ݴ
̰f̤̮d໖
ᓧࣛ௰λʔఀդਥdդਥϞл҇Ъ͜dึԴ᜗lz˥
ʱٙર̈ᄣεϾ̋ࠠ໖ᓧसًf
դਥɰ̙˸ԴɛɪᛍdΪ
މ
ўϞդਥΪfཀඎٙդ
ਥԑ˸Դɛ௦ቑeɪᛍdପ͛ᗳЧʕ
ݭ
ٙसًf̙
Ԉቇ
ܓ
භ͜εჿࠠ
؈
ਗ਼ɓ
ӊ˚຾੬ఀդਥ
ٙɛٙᙲɝඎಯ̒dఱึˏৎ˼
᎘೨eЄЂ೨e
ह௶e
ء
จɢʔණʕe˸ʿ⢑ːഃसًdவఱ݊Ա
፠׌fդਥɪᛍ
஗຅Ъɓ၇ၚग़शઃ
ݭ٫א
ᛍ࢝
කਖ਼
طژ
ᐕf
භ͜ཀεٙդਥᒔึኬ
ߧ
ɛٙग़຾௦ⒶdˈՉ݊ࠦ
௅ग़຾௦Ⓐd˸Ї׵̙ঐ̈ତᄘુ଻
ݩ
ഃࠦᜣसًi
Ӳ׌εභdᒔ࢙׸೯͛ජຍʔᑘഃਪᕚf̙Ԉdቇ
̙Ͼ˟εჿࠠ
f
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