保健 - 第96期 - page 49
49
භၾੰ
ٙ
ف
सˀᏐfᑗґ˸
ܢ
ɪ໖೨e⢑ːeྕΟe೯
ᆠձАঈ㺛ᄣ৷ഃ
މ
तᓃd
ޟ
ЇԴɛίွेʕ;дd
ᾄϥfɓছႩ
މ
dঈ໗
ف
ٙषΪၾཀεභৢeᑔ၍
lzٙᑔഐͩഃϞᗫf
晚餐與腦部退化
߰
ڗ
ಂૉΦ˄ཱིdွᙂࣛ
໑ߞ
ʿ
ڐڝ
ٙٙӿeᑔe
ঈᛔഃኜ֜ʥί༶ЪʕdԴ໘ʔঐ;ࢹdԨ˲໘
ٙА૰ԶᏐɰึʔԑdආϾᅂᚤ໘
ߤ
͍ٙ੬˾
ᑽd̋໘ϼʷf
ڡ
ѯϋࣛಂ੬ཱིٙ
ߕ
d
ίϋϼ
ܝ
Ϟʞʱʘɓዚଟึጩઃ̰౽सf
晚餐與睡眠
ૉཱིɓdɓࣛऊʷʔəd್̀ிϓ
໑ߞ
eӿe
ᑔeঈᛔίွेࣛʥʔᓙʈЪ˲ʔᓙήෂৃࢹഗ
ɽ໘dԴɽ໘ஈጳኧً࿒ʕdிϓ̰ेeεྫྷഃ
ഃf
ڗ
ಂ˸ֻdᒔึˏ೯ग़সࢮഃष࿒f
ԟჿdૉӺᏐ༈
ܣ
ᅵΦk
ܣ
ᅵ٧͍ʔੰٙභ
୦࿕ճkਖ਼Ϟνɨ
ܔ
ᙄj
1.
ૉ
ࠅ
Φˇd࿁֛ඎdʲҚᅳභᅳfࣛග֛
ίૉ
6
ä
7
ᓃ
މ
λf
2.
ૉ
ࠅ
˸૱ɓᓃٙ९
މ
˴dˇΦ৷
ذ
e৷ই
ٴ
e৷ᆠඎ
ي
dˇΦЂᗳഃໜf
3.
ʔཀdၾ੬ɛʔΝٙ݊d೯ԃʕٙ܀ɿ̙˸ቇ
ε̋ɓdΪ
೯މ
ԃʕٙ܀ɿٙऊʷҞeіϗҞd
࿁ᐄቮٙცӋεf
νϤ̙Ԉd
ܘ
εषसேၾૉϞᗫdᑔոቐၾɧა
͚
ذ
ইཀ৷ɗЇ٭
ߛ
सeː໘А၍षeጟ҇षഃ
ே݊¨Φ©̈Ըٙfਖ਼ΪϤ
ܔ
ᙄjҷદʔΥଣٙභ
୦࿕d͜І್ٙභᐕ
ج
dࠥЭА૰ʕٙᑔոቐ
ձ͚
ذ
ɧইdԴԒ
ܨ
ూ͍੬ٙੰً࿒fՉྼd
ਂৎԸɰʔ˄ልᕏdᔊఊήႭdఱ݊ܲɪࠦਖ਼
ٙ
ܔ
ᙄආd੬͜ዲeԌᗳe
ݱ
ᇼeᘼ
؈
e
ᒾഃ
ي
dఱ̙༺ՑࠥЭᑔոቐձ͚
ذ
ɧইࣖ
؈
f
ٙಯˇd
א
භʔ
ܛ
d੬Րዧঈࢥ९ɽඎʱ
ؤ
d
ܘ
࢙ிϓঈࢥ९
ࠋ
ዄ̋ࠠd̋ϼʷdˏৎ٭
ߛ
सආϾႰ೯ጟ҇षf
晚餐與癌症
߅ኪ൳Ը൳εή೯ତdᐄቮᙲ՟൳εᐖस೯षଟ
൳৷dˈՉ݊ૉཀᔮସᅂᚤһɽf̋ࣅɽГෳ
ᚆεɽኪٙ
ٵ
g̔ᖯဧબٙӺᗇdጯই
ٴ
ձԪ໗ᐖϞٜટٙᗫᑌdጯই
ٴ
ᙲɝᄣ̋ࣛd
Ԫ໗ᐖٙ೯षଟᎇʘᄣ̋iˀdጯই
ٴ
ٙᙲɝ
ඎ
24%
ࠥՑ
6%
ࣛdԪ໗ᐖٙ೯षଟఱึࠥ
ܘ
Эf
ৰϤʘ̮dஐͣሯ
ي
ᙲ՟ཀεdɰϞʔׁ࢙ൖٙ
ਪᕚfΙ
ܓ
Յഁʕӿᐖ೯षଟ༰৷dΙ
߅ܓ
ኪ೯
ତdவԬઃषՅഁɽே݊బ༃ࢬeᐄቮ༰λٙ܀
ɿfӺ೯ତdਗ
ي
ஐͣᙲ՟൳εdӿᐖٙ೯
षଟ൳৷f
̤̮dν
؈
ૉΦཀཱིdஐͣሯ
ي
ೌ
ج
ҁΌऊ
ʷdί໑༸ഽٙЪ͜ɨdପ͛Ϟ
يݭ
ሯd̋ʘ
ݺ
ਗඎʃʿආɝွेً࿒ʕdԴ໑ኣᙀਗ࿔dַ
ڗ
Ϟ
يݭ
ሯ৾वί໑༸lzٙࣛගdɰึᄣ̋ɽ໑ᐖٙ
೯षଟf
晚餐與尿路結石
҇༩ഐͩ᙮੬Ԉषdε˸҇૰ʕণაඑeᐟაඑe
ᐟაᒝ᚛e҇აe҇აഃўඎٙᄣεϾˏৎഐ
ͩfᑗґɪ˸ર҇ѢᗭԨМϞ़೨ชεԈdᘌࠠ٫
̙ˏৎ҇⽌वfɛٙરඑφࢤಂί
ܝ
ٙ
4
ä
5
ʃࣛd
߰ૉΦ˄ૉdરඑφࢤಂՑԸࣛdஷ੬ʊආ
ɝွेʕd݊҇૰ထवί፩҇၍dၶআd҇༸ഃ
҇༩ʕdʔঐʿࣛર̮̈d
ߧ
Դ҇ʕඑʔᓙᄣ̋d
࢙ӐጐɨԸҖϓʃ౺d
ڗ
ಂɨԸఱᓒɽҖϓഐ
ͩf
晚餐與急性胰腺炎
ૉ߰ᅳභᅳd̋ɪභৢd࢙Ⴐ೯
ܢ
ঈ໗
ف
f
ܢ
ঈ໗
ف
݊ε၇षΪኬ
ߧ
ঈ㺛ίঈ໗lz઼
ਗ
ܝ
ˏৎঈ໗ଡ଼ᔌІԒऊʷe˥໕ëА
ޟ
Їᕸϥ
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