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HOWTO CHOOSE QUALITY MILK POWDER & MILK?
Although a minority of milk products has been found to be tainted by melamine and, a few years ago, in Fuyang, Anhui Province,
babies had been killed by fake milk powder, they are an essential dietary item for babies and the elderly - well-balanced first-class
proteins, fat, carbohydrates, vitamins, minerals and immune factors but should now be chosen carefully. Production locality matters,
e.g., in the melamine incident, 1/3 of milk powders from Heilongjiang Province were safe - production plants have a more steady
expansion programme. Note the age range specified, e.g., up to 6 months, 6-12 months and 1-3 year olds, etc. and the expiry date.
Avoid bargain price products. For fresh milk, students should consume those meant for students from National designated production
plants. Diarrhoea could be due to bacterial contamination of milk - avoid any unpasteurized milk; more commonly, this is due to
lactose intolerance that is rather common in elderly Chinese. Although sour milk is beneficial and usually bacteria-free, adding fruit
juices to milk would cause curding and indigestion. Avoid putting warm milk in a thermos flask lest bacteria would grow.
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