保健 - 第49期 - page 52

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Zhao Lin
WITH
THE''INVASION''
BY
WESTERN FOOD,
DISEASES
ASSOCIATEDWITH
AFFLUENCE ALSO
SURFACES
The Chinese diet
is
healthier than
Western ones: the food is less refined,
more natural; there is less
sugar. Tea
is
the
most popular beverage; cooking
is
with vegetable
oil.
Western
"fast"
food
is often
fried,
has
too
much sugar and
inadequate
vegetable ingredients
ren-
dering us
more
susceptible
to
large
bowel cancer, e.9., in
USA,
there
are
80,000 cases of
colon
cancer and this
may be
related
to the consumption of
such unhealthy food. Refined food lack
natural vitamins and trace elements.
Both calories and salt are excessive.
ln France, these were banned from the
grand
"Avenue
des Champ Elysee"
in
Paris;
in
Japan, nutritional specialists
warned
of
the harm
of
fast food; in
ltaly,
there
is
a "slow food" drive that gains
popularity throughout
Europe.
The slow
food drive movement
had
organized
a
"gourmet's
ark"
movement
to
ensure
ample food variety of gourmet quality
as served over
the
dining-table.
ln
lsrael, the
"slow
food" movement
em-
phasized the poor nutrition value
and
beckoned people back to the dining-
table tor a
proper nice meal with the
family.
The
UK
Government
published
a
set of
rules,
the first
of
these was that
"fast
food
is
junk
food".
As
bad food
habits are formed during young,
it
pays
to stay
away from
these
"junk food",
especially when young.
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52
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