保健 - 第48期 - page 47
Hlffi,
H
rx*r
E+
fiIt*:E+ilffieffi?
EF
Hf"t
Chan \Mai-Lam
W?ftt*,
!*t+
!
+\fr\uk++yt6
gf&,-.*Fre,
H-+LE-fAth
4F€'
" {s{&rfi
84.4
-
+?efr\
4+.'TEfi+pA
,
Ifr_4\ffi'bzK
E
.
;Frfi+trfi86i6ffi
?;HFr
l=ahE
"
+DFE
RA
FRA,
11L
+
F,*
E
+='tt
FI
F,{
+
tr+
RF
HIF+,-frYitJ.H' e-9ffi.
u
ffi
ffi
='t+.1w4+
tr
Ex#ts
h\
4F
H,
Toffi,DIETBFHF2.g.N
+F*ffi
,fH1'+,f4++{
"
E,t4,f4+
i.&€H
lE'l+t4+F,\,
xtfifr+
1t'14-+*'
BI:,H#rlE+j&r€n
TTENS-E€g-9FHSfr
ffJiEHrhfrE ,
ffi-'l+t&4FF
,
H#F.rpWFkg.trJffi
,a+EAV,
fi
,gfrFq€ffiHffiPIHHEI
*4fr'e,EElFA+f;+flEiF*S
^qfi.ffiffi
, lnflffift..
ffituffi
M'
-eFXtsArllEM:R.,
U&.44F
,t4B*fr*E,t+8ffil9rfl
-
A
+ffi
Fi
nRrrEE{ET4+
.
.fH,t+,t*-+
F.e'
EHj^trJtln,ift
E,tr4E,t4
,t4+fl!,
xt#Tft,+,1+,1++
F..*{
"
Btr
&f,g#
ift
^i+nrcrE
H
ffiTEnff-+€e-tFH+fi
ufrEzffi
'
Htt
l^iF,t1tfr,^{E
t4#f
tile+
-
M*
ItufriJwwz.""
E
,IFHffi-,1+M4XHD.F*g
*i#'IE^^#F'F,^fu+.FFE
,
"
wiE'-RrE
lln
9t
*e
t-E,l+,t++
F.{'
^
iF,E
IHEH
qrt
Hl,fr2't+86
,B
.
ffifEfi'H
.AI\+,1Hffi+
'
'IIR
,Htrtr F[Atr,€;ftfE
A
W!EJ-A#
+n
fr.Ts&+Lftl&ry
n+
"
ffi't$t
R
Jglrndlfts^'t+'lt+F,{,
trI
tr
tr-
t+
H.L
B'R
E
HjE
+.q.YFi€
A
+
1L
AEfl@,E
.
ts.L
Etr.F-H.Nfri-tr'+4|
frE
"
ffi
+E#SHEtr6t,t&,f45
I
frs+L
trFf'.F}+ftE*t3ilts+4FH
"
+trf$+fi'BtUkrs+)
"
,^h/r-WF.+Hffif;SzKBe
'HE
HE+fffitr4f
i+'f+Z<tr
't6fi
iFEfi,
;
4HtrWitv.FJt'
VZffi,^
EI'+Egtffi.A
'
Hz+tffirsA
'
trr.i*f,*€m
*ft
"
HfilX
H-E'F6'fR
h"Y+-x"ffi,-a?
'
Ftrffirtsr'ab+
"
1.
EfiE#
ffiftTIE
+f,+6,,e
rcffiAE.4.
,
EfrgE
9
,
g|ftfr,
H.ffi
'
81ft.,flft.frE
58.
-rZA-'+
/ata
ffitsEt?+]tm
"
fr#
ffiF'L*H.Bffi
"
H,ffiA
1ss
tt{S
tsg
+f,
i?,*tzs
*rbtsg
llrHtttzg
r.Lr*
1ss
ft4
tss
2.
gHErtE#
ffiftTIE
+a$g.*,E^g.E,t,@
KI'
H.dA
,
ffiffli$X*
'
+,E.,L'
fl
'
frfr
,
,E
',ffiE
,flRAH
#"
-'/A
-'+ /A lE
iwv*'Rt<'
tr?+lb.m.
"
t*
*ntfrlttHiktnfiI
"
rJl46t
rog
4.1t8
rog
E
#€
rzg
ffif;n€
og
ffiEtF
og
1Fr!4
rog
*zKE
rog
Ifr,E
E
rog
+E
rog
E#'XFfr*n#E,finfrH
tzg
'
Jrl{FT tog
'
L}€.ffr7-fl+rE
jK"
t.
,..'41dEJL
iffieiffiH
"
ffi,tHPAffi-="H.
EiL
" EER,€
IR
1}L
'
EE
ZIR
"
z.
*ntfr+.ilHlt
imV*Wr<
"
ffimPAffi-rk'Fr4 "
€/L
"
nfE
'
€tR1*L,trE2tR,"
9tffffitri6F
'
Ft
ffiftrrt+ql
ffiil
F
As.&.ffi
-
'lk&.4*H
, FPI
H
ttffiA,
"
r.
-+f€HHjt'14+*4ffi€ffi
E
4
*n
'-,W,+\.H
,
,fF
iU
,fF1
ffi
t#.
E
E.H4+,B,rsffiH"ffra+ffi+
zJ'
'
ltritEEFEE ,
44ffirtEiE
to
Flffi,
-
Httw4.fri€ffiift+aa
#
,
trI*nfr11+'t$kR.i?ffi
"
z.
ff
EE,E5
I
*sH!{++*#,
@+fi
'FHfr€,E
.
Ht
flF&H€
AJ
fl€
M#
,ffi#++tliTfllfF^
"
z.
iYT-'ltHinR
p.H.!E+
*
,reHE_HE+iAffi
"
+.FtftWthAV,IETA'ffi,Hi
firfltfl,R*
"
s.H{fi*1tr
&
e€iE+g€H
m
iK
^H,f&1t+
*f,e &
ffi '
^effi
i6
ffi"
a
#{E'lf.'lt+P\,H6 '
ffiir
Etttrw
"
47
I...,37,38,39,40,41,42,43,44,45,46
48,49,50,51,52,53,54,55,56,57,...82