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Zhou
Zhi
Heng
JOTTINGS ONTHE
HEALTHCARE
OF
THE MIDDLE
AGE
MAN
As the middle-age man often has
a already well-established life
-
have
already built
up
their ideal career, com-
pleted his family, set up his desired so-
cial status,
etc.,
there
is
a
natural
ten-
dency
of
ignoring
his
health status
altogether. However, in this way, some
ol the
physiological
and
psychological
crisis
may have been ignored until
it
is
too
late.
lt
should
be
noted
well
that
there
is
considerable physiological de-
generation
even at
this
stage
-
the
en-
docrine system begins to secrete lesser
and
lesser hormones
lor the
body
-
for
example, the male hormone
is
secreted
in progressively lesser amounts so that
vitality
is
affected significantly;the func-
tion of the brain and heart
is
also
not
as
optimal as
before; even
other
inter-
nal
organs are also
degenerating
progressively. Hence,
during
this time,
extra care should always
be
taken to
balance "work" and "play"
-
enough rest
and
physical exercises
should
be inte-
grated even to
tight
work schedules,
otherwise overwork, excessive travel-
ling
and
other
stress and
strains, e.9.,
loss
of
job,
financial difficulties and ca-
reer
interference,
or
even family
disputes,
etc.,
may
well
create
physiological,
psychological
or
even
physical crises.
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