Hffi
#ffiry*w#H
xffiErffiw%
Ef;T,*[
Wu
Gong-li
vtln
RESEARCH
ON THE
MEDICINAL VALUE
OF
SEVERAL WILD VEGETABLES
As wild
vegetables
are
free
from
artificial chemical contamination, they
are worth
studying.
One of
the
best
studied
is
the stem and leaves
of
wild
purslance.
lt is
remarkable
that
when
combined
with
garlic,
it
has
suppressive
actions on several
bacteria.
Purslance
has prominent anti-ageing
properties.
It
can
also
lower
the
blood
pressure and
cholesterol;
has anti-atherosclerosis
action; coronary heart disease
is
prevented.
As highly unsaturated
fatty
acids are specific transport systems,
cholesterol
will be
tranferred elsewhere.
Purslance
also
lowers
the viscosity
ol
the
blood.
Magnesium
content
is also
high
-
contributes further to anti-clotting
properties.
Magnesium
also
has anti-
spasm
effect
on
the arteries
and such
brain vascular insufficiency
is
prevented.
Potassium, which
is
directly
related to
the contraction
of
the
heart,
is
found
in rich quantities in purslance.
Water spinach has
nutritional
ingredients higher
lhan
most other
green
vegetables.
lt has
vitamin A,
81,
82,
C, protein, calcium
etc.
Vitamin C
is a
potent anti-oxident -
it
can protect
cells from
the
harm done
by
lipid
peroxidation
phenomenon.
With
age,
free radicals
in
the
body would
accumulate and
these would
initiale
lipid peroxidation
-
all these lead to the
ageing of
the
body.
FA.,€EHFA€-E#Hm'
+.A
H.H+W
+.tE
+rJ
,
4
tr
R
ffi't!,prlE##-.Fffi*-EIF
M
-
*,qFM
'Vttr.p)EE
,
W'p)
H*'WtF-l+&RfiH"El€-,H
*tr{r}ffi<
'
#+e€'HBffi€*
ffi|bl
,iEE-EHJHHE
.
4ffi?-
+
-
€&HffiEF4R&f
ttsffi#rw
*"+$-FBHR6'H.€.H#!-iH
a€ffi€I*ffi++*ffi*.ffiffi€.
&9fi
r0#Ffttl
tts
H,
7fi
*6)Fffi
H'l+
R.ffi
- tu,t+wfr.w-rE+Fffi
+
a'
ffi#tFH
"
,FFffi'H-sA-)<E#rfr,*.Zd
X.ffiLrl ,
Rd
F.fr#rffi,"x,#
e-fr.F"|trc,H
"
FrEH&€e
#tfnF,,4V,frEn,
{trmE
+trl'
-ffie€ld')
, EE'F.€.fr.
"*,
Z
lF
H
#r
ffi
F"
4 U.
Vr
W.
t bW&
(SOD)
fr<JIE)J
, EIl'-/'W,''ffi
hHH4'ifrtmiFE-H
#JttsH"tfttf',HB6HFO+n
"a,z,lFHwF-a.€.x.E#JkE
4.*B
-A#+#.c
-68#H
*
-
eDhg+ffi-e.z,Fs,ttvd
Ff,
'rEiEEH+n€'fLffiFEE
)J
*fP
ftIJ
&,H
F!
FF
H'
tE
€,,f
b
n-re
,'#_ffi89l1ffi.R.2rc
,H"
E
ffi
H.d
W.M.
NF&.ffi
Eb,L'
ES
ffi.€F-ffi#JIFH
,
H}T,HFffi'
H.AE_ffiEEA€Ef,EEFflF
w.,
Rd*ffiH&1ffi#-wtts
H
"
gf4.,F6ffiH.Ffi€ffi
o-
€A€EEF
E
*{\
'
EA,fPsg'IH!
_EE#
"
-#*
Az-FfiDA
.F.-E
7'=:frlE
.
E,L.)F'
HTEHE$fi=€#ffi+)HEE'
.
ffiE-Ffi
fiEtJh?grllffi
'
mffig€ffi€..rynk'!'2t9..
.
ffi+4
'ffiHtEl*
E€/FafHiRH'
E9}+iEE)trt')F'
IXiE.Ef€+'
E}$
Age
ffi,ilr+E
WJ,
E-E'{EEEffJ)E*,
E)FH*THt'fR1h3€ffi
"
rnB'h#,
Efrffiffi frS
4
Ht
F
*
#
H
fa{Hft
tF !u
-|<
:
(l)
65
e)
