保健 - 第26期 - page 20

Hlffi.
Hm
ffi#M
+ffiEffirI,I
ex,eFFn
+
+ffi
E=*t+F
,\
H!
#f,i''
EE
@
E+FE'
m
rEEFl
E=t#Ieffi
=fi'
Ht-=
ft=E#z-
"
tE*rFiE+*H
€Ft
effi+-d'.**.
@.,
;ri,ffiEl7*H
F-ffiEHla*rft.+tH
ffi'fft
'
-'tg=A-='E
h
-FffiEIi=Ftl
go
-
60
o/o
'
iEAFt#ttEE '
€t€FE-rE+Hffi?rth
eF
'
E*F=IRE -
ikRfllf,
"
--E
Wang
Fang
PROTECT
YOURSELF
FROM CANCER
BY EATING HEALTHY
DIET
New
ways
of
protecting yourself
from cancer are being discovered eve-
ryday.
Recently, many studies
on
people's dieting
habits
around
the
world
suggest that you may
reduce
the risk
of
getting cancer by making a smart
choice
of
what
you
eat and
drink.
About
one third of all cancer deaths may
be
related to what we consume every day.
A good diet habit can reduce risk
30-
60%
of some
types
of
cancer.
Scien-
tilic evidences
have
shown
that you
can
take steps
to
help protect yoursell and
family from at leasl
ten
kinds
of
cancer
(such as
carcinomas
of
the
lungs,
the
liver,
lhe stomach, the colon, the
rec-
tum, the
esophagus,
the
breast, the
oervix, the ovum, and
the
prostate) by
having a healthy
diet.
The article
will
help you make
these
choices.
iE
TE
€K€-{*
&g
EE
*&
A
FE
F
F}
FfrA#Jrffift,
IEz5+wT'ta+
#J
,
E,IF1Eflfr,E.
E,E
-
ET,E
.
#W'E
-
HNATffi
-
€-€'E
.
+LIF
fF.
,ffift#J&+,hH,ffi'ffiWe
,
ffi-we,tF'ftsia4E
'
fr&ffi*rffi
trTi€rIffHn@l^4tr*,E
'
€f6
*.ffi.fr.6-€€d
I
frs,Eft
'
€,!j
).EfraE@ffiA
"
e&4tr4
ffiWEHF-ETO'E'E
,
&,2,'F-4
H#s.ffiffi-FFq4p.re4E'
tUffiE
4&ffiffiM.fE€41ffi*lj#T
,?€
ffi.EWt@frzffi,F-jE#trffiffi "
la
+4^s.rts4BiE+8,
eWffJ
*.ffip.
6@Irz
ffi.rErF
ffJ
"
#+F.IF1#J E
H
€k€
+
,
diEr
a?,ad
&&tEe
NJ,
Itr
&d
4
I
ffiA+rr
H.ftA+rP
ft\
Et
FE
ff
tE)ft
'rc.Gm$s
fe.H
"
Sf
nt
,Eft
FTFEb'
{X,Ffl
ft€-N]E**'&.
ffi-we.re178'i?HE#.-,
WH,
W.E+&ffi34'EESTEEAWFfi
"
ffi
H
-
PH&,
fr.-EJtEtErffiEM
ffi,
zffi
,
EEE*|R{E€
-
itr+S
-
H'(trft
,
E
itr+$
ffJ
E-'tF-&Effi
E
&
Vr
H.*++
*H
SJ+n
fn
E.
Efi
,tr,8
.f,EiE&,8
iEE,'lreffi
E,SI
€ft
EE
,EBT
tr
Fi
"
r.*p',zEE-frA#H-fr#_
A
6!€'fiT
, €EFEEEF{ffi
-
WWr
,E
-
A€rE
&.EWaR.rffi€.Wi
'
E?^E
4.
F
e
6g#Gf+
tt
ffi
AEE
J-
E-?flffi,
#JEH4?.
"
2.
*r2}fr*
-
rEfr*
-
4
*.*iE-+HtH-fr+F-urE+
E-a^ffi+-*
cFi€ffi,€94FEb
E'Efi€-€'ffiHWJ
,
EKE4,.R
C
EI
FE
ff
tA
5j[ rffi
+rJ
46HM
#J
A
ffi,
"
3.4hffi-8.
€8.
.
ffiR
'
+' H€' :tE
-
#/F4FH-$€-
ffiAffi
,w€-+zsffih&44*ffi8#
E-
(e*.rffiVJ
)
&WLE#r'EWW
F{"
+.98fl6,ftrJ -
inr
.
EnF
-
F€+€.*il '
trllEjr-h-RAil
EA*.
tffilqffi
"
s.
H[?EiZ<{e.H+Efffi
'
€51
1E+.
"
t. €k*6EEbiE
'
iEiE-**dFl
f+*SH,ffi
#&'Et,HlEuJ.
H
Ffi.'
s
IAlArffi
AWfr@,*.Fl1J+tp
friJ,
H+R€'
##x#grffiMfrd-EF!frFtrlj
rcffi ,
-M'r'9.H,
iE€E
F!,€FE
20
I...,10,11,12,13,14,15,16,17,18,19 21,22,23,24,25,26,27,28,29,30,...82
Powered by FlippingBook