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Yang-Feng
PRESERVE HEALTH
AND
KEEP
FROM
HYPERTENSION
Essentially hypertension is a
common condition and affects ap-
proximately
7-73'/o
of
Chinese
population.
Patients with eleva-
tions
of
arterial pressure are
usu-
ally asymptomatic, and the
blood
pressure abnormality often
arouses attention only incidentally
during periodic physical examina-
tions.
Because sustained
hyper-
tension results
in
secondary organ
damage, includes hypertensive
heart
disease and stroke,
and a re-
duced
life
span,
it
should
be
evalu-
ated and treated, when appropri-
ate.
The Chinese way to preserve
one's
health
can
be
employed as
general measures
in
the
manage-
ment
of
hypertension.
For
ex-
ample,
to
relief emotional and en-
vironmental stress
by
taking rest
and keep regular life pattern to at-
tain
mental tranquillity; to control
diet
by
sodium restriction and
re-
duction of
fat
intake; and
to
main-
tain
ideal body weight by regular
exercise,
etc.
Hypertension is a
chronic disease.
Arterial
pressure
can be reduced
in
the majority of
patients. A therapeutic
program
however, may usually be
main-
tained
for the
duration
of
one's
lafe.
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36
