保健 - 第98期 - page 44

44
飲食與健康
楊 軍(主任醫生)Yang Kwan
ࣛɨdೌሞί৷Ꮶৢᅽᒔ݊ί༩ᗙց࢘ʃᛅdɛ
ே̙˸
ΦՑ΢၇΢ᅵٙऎପۜՐԒdϞऎሃe͛ᘿeᎩ௡eᎲሃe
ɧ˖௡eчࣅ௡e
ͤˬȅ฽Ԏeኀ௡eऎᑔdഃഃd޴຅ᔮ
బf್Ͼ࣬ኽᔼኪᏨ಻
ڌ
׼dͦ
ۃ
ϵ֑Ϊ
މ
ཀʱ৛Ӌ͛ଛऎᒻd˿
ମφᇞᔥeӿіᔥഃ੔͛ᔥषϓ
މ
อࣛಂٙ¨బ൮ष©f
“刺身”越來越受歡迎
ՐԒ€¨㗕㗗㗿©d˚Ⴇࠪ¨ӍГϷ©dу͛௡
˪d݊ԸІ˚͉ٙɓ၇ෂ୕࠮ۜd௰̈Τٙ˚͉
ࣘଣʘɓd̴ਗ਼௡€εᅰ݊ऎ௡eढ༞eሃe௝
௡eऎᑔeᖾeԎᗳഃЂᗳл͜तࣿɠʈʲϓ˪e
ૢe෯ഃҖًdᜇഹ
ڂ
͋eᔽ
ذ
ഃРࣘdٜટ͛
࠮f
˸
ۃ
d˚͉̏ऎ༸ဝ͏ίԶᏐ͛௡˪ࣛd͟׵̘ͤ
ܝ
ٙ௡˪ʔ׸፫૶၇ᗳd݂຾੬ึ՟ɓԬ௡ͤdΎ
͜϶ᖦՐί௡˪ɪd˸˙
ک
ɽ࢕ᗆйfவՐί௡˪
ɪٙ϶ᖦձ௡ͤd຅
ڋ
஗၈Ъ¨ՐԒ©d
ܝ
Ըᒱ್
ʔ͜வ၇˙
ج
ədШ¨ՐԒ©வ
̣
ج
ʥ஗
ڭ
वɨ
Ըf
˚Ⴇဏοਗ਼¨ՐԒ©ᄳЪ¨ՐԒ©dᖯ৵ࠪ
މ
sashimi
dʕ਷ɓছਗ਼¨ՐԒ©̣Ъ¨͛௡˪©dΪ
މ
ՐԒࡡࣘ˴
݊ऎ௡dϾՐԒྼყɪܼ̍əɓʲ
̙˸͛ΦٙЂᗳd
ޟ
ЇϞᕒɽၺՐԒe৵ЂՐԒe
ˬЂՐԒfί
20
˰
ߏ
ϘಂΏᇌ֠͊೯׼
ۃ
d͟׵
ڭ
ᒻࡡΪd
ܘ
ˇϞɛΦd̥ί
ض
ऎˢ༰
ݴ
Бfତίᎇ
ڭ
ᒻձ༶፩Ҧஔٙૢ΁ҷආ
ܝ
d࠮͜¨ՐԒ©
ٙɛ஼နεəৎԸdϾ˲൳Ը൳ա˰
ޢ
΢ήɛٙᛇ
ڎ
f
深海三文魚也會感染寄生蟲
ዒͣ޴ගٙ७ଣeνॷছீ׼ٙሯชe٭
ߕ
୚ጰٙ
ɹชdɧ˖௡ՐԒ௰݊աՑ
ܘ
ε᚛Ӆ४കٙ৛ડf
ʔˇϋჀɛɓٜႩ
މ
dɧ˖௡݊ଉऎ௡dϾଉऎ௡
݊੔͛ᔥٙຫਜdΦɧ˖௡ՐԒӚϞਪᕚf͛Φɧ
˖௡ॆٙʔึช
ݑ
੔͛ᔥ෗k
࣬ኽ͛
ݺ
ऎਹdɧ˖௡̙ʱ
މ
Շɽᗳj˄̻
ݱ
ɧ˖
௡ձɽГ
ݱ
ɧ˖௡f˄̻
ݱ
ɧ˖௡˴
͛
ݺ
ί
ߕ
ٙ
זڛ
౶̋ձ˚͉ٙ̏ऎ༸dɽ௅ʱ݊௉͛Ԩί
ئ
ऎʘගΫ๑ٙ௡dΪϤɓছႩ
މ
˄̻
ݱ
ɧ˖௡݊૱
˥
ئ
ٙ௡dўഽၾᔥ༰εfϾ࣑
۾
ձ౽лٙ̏ɽГ
ݱ
ɧ˖௡ʔึ຾ዝ¨Ϋ๑
ئ
㛪©ٙཀ೻dɓছίଉ
魚生刺身
口福不淺
1...,34,35,36,37,38,39,40,41,42,43 45,46,47,48,49,50,51,52,53,54,...84
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