保健 - 第91期 - page 71

綜合報導
69
ІٝeІஈdрɢᒒеෆ࢔dᓖ͍Зໄe೯౨Ꮄැe
ᐄிλ˜ն༶™fϼϋච
ݬ
ٙ
ߕ
λ௰̙൮Ң੽ʃఱᛓ
ϼɛႭdϋჀࣛ
ΦԬ߮ӚϞᗫ
ڷ
dࠠ
ٙ݊ϼԸ
ʔ
߮fவ༑dՑІʉϼəΎซซdᒔॆϞ༸ଣf
ϋჀࣛ
ו
աɢ੶d̙෧׌ɽd٧፹Ҟeഛኪ୦eঐ
ቇᏐdΦԬ߮ᆽྼӚϞᗫ
ڷ
fΦ͉߮Ԓᒔ݊
ܘ
λٙ
ᒦᇖd݊ԐΣϓᆞٙ̀຾ʘ༩fϼϋ
ܝ
ر
ʔΝd
ν
؈
ϼəආɝ߮ྤdԟఱૐʔՑ᎘ədҷഛʔə
əfԟʑ݊ॆ߮d߮Ցə௰
ܝ
dਗ਼੭ᗫ߮౒ԐΣɛ
͛ٙ୞฽fλί຅
ۃ
ʕ਷ٟึɪٝᗆචᄴٙϼᙧɛ
ɽε݊ஈί΢Іɛ͛ٙ
ߕ
λච
ݬ
fவɓ˾ɛϞᗫɽ
ߧ
޴Чٙɛ͛຾ዝdί޴຅
ڗ
ٙϋ˜㛪ᒔཀᗫɽ
ߧ
޴Νٙ͛
ݺ
fତίɛᒱϼədШᐼٙԸႭdப΂ʊ
းe
ዄʊৰe຾᏶ೌ໬eԒː֠਄fɰ஼နชࢻ
əɛ͛dኪึə͛
ݺ
dˈՉᗭ੻ؚٙ݊ுସ˰eϵ
ุࣈጳf຅˾ϼᙧɛேϞཀᔮబٙɛ͛ዝᇖdಀ຾
ཀɽৎɽໝdಀϞཀɽఃేfʦ˂d௽ᙬနऊdྡྷ
ࡾໝ֛d਷࢕݁
ط
૶׼d຾᏶ᐿ࿲dٟึ͍਄Ӊֆ
ΣΌࠦʃੰfί਷࢕வᅵٙɽλҖැɨҢ
ϼᙧ͛
ݺ
ᆽྼϞૢ΁ཀλ˚ɿəfఱҢ
ɛϾԊfҢಀΫ
ᚥɓ͛Ⴍd
30
ϾͭdҢ͊ͭi
40
Ͼʔ౅dҢ੬౅i
50
Ͼٝ˂նdҢٝϾʔεi
60
ϾЀනdҢϞආӉdШ
ʔ੄i
70
Ͼ੽ː
૧ה
dʔགྷॉdவᓃdҢ
ۃ
ՑəfତίdҢ̙˸І͟ή፯኿Ңซਂٙԫdʔ
މ
ᇈົፑdʔЪΤлӋf
擇善而從,量力而行
௰˿Ң
வ˾ɛؚᅌٙdᒔʔ̥݊ίԫุɪe຾᏶
ɪeɛყᗫ
ڷ
ձ࢕ࢬᗫ
ڷ
ɪdϾ݊ί݁
ط
ɪfҷࠧ
ක׳
ܝ
d٧͍əཀ̘˜̸™හ፹Ⴌdᓖ୭ə
20
εϋٙ
˜݁
ط
ᙝᓔ™dவʑ݊Ң
ٝᗆ
ޢ
வ˾ϼᙧɛ௰ɽٙ
ؚᅌfவ㛪̙˸࢝කɓɨd༆ᙑ఻̩fٟึɪ੬౤
Ց΢၇౒ɛٙᙝᓔdνኛࠪᙝᓔe
ط
τᙝᓔe༟ৃ
ᙝᓔeཥ༑ᙝᓔe׌ᙝᓔഃdШఱԟɓ
ݬ
ዝ̦ࣛಂ
ԸႭd௰๨ɛٙᒔ݊˜݁
ط
ᙝᓔ™fவ၇ᙝᓔdԴɛ
ʔঐττːːήʈЪd̻̻᎑᎑ή͛
ݺ
f༆׳
ܝ
d
ҭ؛৅eҭ
ں
̻Ьeҭ
ߡ
ࠬeҭ৵੓
ڋ
eҭ̛
ݼ
e
נ
ͣ࿩eҭˀਗኪஔᛆ
۾
ഃd࿁ٝᗆʱɿٙҭкӚ
ҁӚəfତίᗇ׼dӚϞɓϣҭк݊ҭ࿁əٙf΢
၇݁
ط
༶ਗટஹʔᓙd
৸ن
ʔ˟fᄿɽٝᗆʱɿ˜
ݴ
ʔҁٙ଻ଅd१ʔҁٙඟiᄳʔҁٙᏨীdሗʔҁٙ
ໆ™f຅ࣛ
ܘ
εٝᗆʱɿٙஈྤ͍྅ᆙ࢕፾৫ɻί˼
ٙ൚
ږ
ᐸϜ‘ʕٙՇ̩j˜௰݊৷˂ఫʔ಻d
ܧ
ϋശ
ൈᓓ୽඲Ϟ™fίவ၇᎖᎖ٙ˜݁
ط
ᙝᓔ™ɨd߅޼ɛ
ࡰࡳ㛪ᒔঐᆑː᝝޼dࡳ㛪ᒔϞ
ޟ
ߕ
λٙ͛
ݺ
̙
ಂkίखැʕᆙ࢕፾৫ɻٙฌɾఄ͛d˼ᄳɨɓ࠯
І፲‘་ଉՍήˀ݈ə຅ࣛ߅޼ɛࡰձᄿɽٝᗆʱ
ɿٙᅕᓐj˜फഅ୞ᜃԫʊ;dɛගɰၑɓ೦༷fɤ
ϋቜᗞᙰᜧቿdຬ㛪݋ᒲᛸ݂˳fϼଅேΪ࡯Յးd
षᔶ͊ᗆ
މ
ምवfʊᒬ
ڀ
ԫਗ਼፴ྫྷdપ
ۍ
ݤ
҅ᖀ
ϗ™f˜પ
ۍ
ݤ
҅ᖀϗ™d຅ٟࣛึٙೌҏdٝᗆʱ
ɿٙೌքdఱ݊வᅵfҢӊ຅ᛘՑவ࠯͜Аଅᄳϓ
̦ٙ་ࣛdᐼϞɓ၇ేᄌҞชdɓ၇ేѯʘ
ߕ
ᛕɪ
ː᎘f̥ᙂ੻ɽή
މ
ʘቤኴdग़ψ
މ
ʘ࿖࡯dҢซd
ʦ˂Ң
வ˾ϼᙧɛॆ݊ຬʱֱ༶ήঐ͛
ݺ
ίவᅵ
ɓ
ݬ
׹׼ٙዝ̦ࣛಂdᐽϞ
ޟ
ჿʔတ
ൡd
ޟ
ჿӪ
೯ࠅ
dɰேʔ݊
ޟ
ჿɽਪᕚəfˀ͍dҢႩ
މ
Ң
ତί݊͛
ݺ
ίɓ͛ʕ௰
ߕ
λٙࣛಂf
晚年的幸福最可貴
ૉϋֱٙ၅௰̙൮dҢ
ཀλҢٙૉϋdʔൈϤ
͛fϼϋɛ
ഛ׵ண
Іʉɛձɛேʔɓᅵdϼϋ
ɛձϼϋɛɰʔɓᅵfӚϞࡳՇ
ϼϋɛঐတจή
ܲΝᅵ˙ό͛
ݺ
ٙfତίϞᗫϼϋኪeϼϋ
ڭ
਄e
ϼϋᔼኪࣣٙ̊eኪஔ
ݺ
ਗeٟึ؂ਕഃ
ܘ
εfႭ
׼ٟึᒔ݊ᗫːϼϋɛٙfϼϋɛɰᆽྼ̙˸੻Ց
ϞूٙᏍпdτરλІʉٙૉϋ͛
ݺ
f຅್Ո᜗Ꮠ
ࣛ͜ᒔ
ΪɛՓ֝fᗫᒟᒔί׵ϼϋɛ
࣬ኽІʉ
ٙतᓃண
Іʉf߅ҦɛࡰٙʔΝૉϋ߅Ҧɛࡰί
ʕ
ڡ
ϋࣛேίᆑː᝝޼eኧɢܳรeೌӷւᘠeӋ
ॆਕྼdவԬਿ͉
ߕ
ᅃ࿴ϓəவɓ໊᜗ٙਿ͉ၚग़d
ఱ݊ɛ
੬ࡁ
Ԉٙ˜߅ኪၚग़™f˼
ٙϓఱ̙˸Ϟɽ
ʃd্ᘠ̙˸Ϟεˇdዚ༾̙˸ϞλᕸdШ˼
ٙ
Б
މ
तᓃձ͛
ݺ
˙όᒔ݊Ϟ
ܘ
ε΍׌ٙfՑૉϋ
ܝ
ٙઋ
ر
ఱ̙ঐʔΝəf
1.
֐୞ί߅ኪ
ضۃ
ઞ॰வᗳ߅ኪ࢕ɛᅰ฽ˇd฽
މ
ᗭ੻f྅֢Ԣ˃ɛ
ԟᅵd݆ᜨՑϥdᚋ
ދ
ϓϲdʔᓙϞࠠɽ௴อϓ
؈
d
˼
݊ଉաɛ
หԽٙf
2.
ίࡡϞ˙ΣձਿᓾɪЪ
ᐽଉ೯࢝εᅰϼϋ߅ኪ࢕݊ίவᅵʈЪdᒱ್௴ி
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