保健 - 第91期 - page 61

綜合報導
59
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香薰法療法的注意事項
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(Martindale-The Extra Pharmacopoeia)
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40
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Aromatherapy: an Exquisite Naturopathy
The use of essential oils (e.g., from the bitter orange tree: neroli from blossom; petitgrain, from leaves; orange oil, from the peel)
for aromatherapy dated back to the ancient Greek physicist Theophrastus. Though not proven scientifically, it is used for relaxation,
health promotion, cosmetology, etc., through massage, bath, heat or cold compresses, steam inhalation, etc., achieving functional
regulation of the nervous system, circulation, skin and muscles, the hormonal and digestive systems and cell regeneration, etc. It
enhances circulation to cells, sedating, relaxing, refreshing and uplifting; enabling cell regeneration through increased clearance of
degenerated cells to achieve anti-aging effect. According to the Martindale, the Extra Pharmacopoeia, aromatherapy reduces swellings,
has mucolytic and astringent effects; reduces muscles aches; is an antiseptic and anti-parasitic. But, some essential oils, e.g., sage
may have ketones. Note excessive exposure may cause nausea, vomiting and diarrhea; also suppress or stimulate our central nervous
system; cause near coma or shortness of breath, over-excitement or muscle cramps, skin irritation, etc. Be careful!
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