保健 - 第84期 - page 33

31
疾病防治
ݵ
d̥λᜫ̴
ሽίᖆ೿ԉໝ㛪աɛ
иໝf
வЗ઺બᒔႭd˚͉ৗ;ૄʔ޴
ڦ
ආ໾dϾ޴
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ᐕd޴
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ܵʘ˸
ܩ
ٙᒦ๪d޴
ڦ
਄ੰᏨ
ݟ
dӊϋᐼ
ɪᔼ৫dႩႩॆॆήਂɓϣ਄ੰᏨ
ݟ
d᜕ܼ̍А
ইe಻Аጟd
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ːཥྡdᙲ঍˪dਂ¨
B
൴©Ꮸ
ݟ
ഃd
ɓᓃՅɰʔ৵
ډ
dΪϤːА၍शषeጟ҇षeᐖस
ഃঐ੄Ϙಂ೯ତdʿࣛ
ط
ᐕf
˚͉ɛ̻९ః࠮ᙡ௡ձቓՓ࠮ۜdҢ
ٝ༸dவԬ
࠮ۜʕўϞ੶ड
ߧ
ي
ሯԭ೶ᶶdኬ
ߧ
˚͉ɛ
ߞ
೯षଟ༰৷fϞᛡ׵Ϥd੽
1963
ϋක֐dִ݁̈͟
༟Ъ౷
ݟ
d
ה
Ϟ
40
๋˸ɪٙ਷͏dӊϋே
ਂɓϣ
ᜄၪ
ߞ
ᗝᏨ
ݟ
fவᅵɓԸdԴϘಂ
ߞ
ᐖ೯ତଟ༺Ց
60%
˸ɪdᚔ֢˰
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࠯Зd͟׵ʿࣛ˓ஔdϘಂ
ߞ
ط
ᓹଟ޴຅৷f
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Ϥւᘉመёd୽ᒋ
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ʮʘᔧᔸd˚͉ɛٙቮ͛ᝈ
ձࠠൖ਄ੰᏨ
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ٙਂ
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d
࠽ܘ
੻਷ɛ
ᛡf
ֻίʔٝʔᙂʕɪԒfΝࣛdዚ᜗ٙе
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̌ঐක֐
ɨࠥd
ת
ҤɢࠥЭd࢙׸ช
ݑ
வᅵԟᅵशषfΪϤ
ආБ੬஝¨Ꮸ
©dɰఱ݊Ⴍd֛ಂਂΌࠦٙ
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Ԭӻ୕ٙ᜗ࣸᏨ
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dԣઃ׵್͊d
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dఱ݊Ϟᛡ׵Ϥd
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ჿ̙˸͜ආ໾Ը՟˾֛ಂ
Ъ਄ੰᏨ
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ճl
日本人的做法值得借鑒
ҢٙɓЗ؃ʾӻʕᔼኪ৫઺બdಀί˚͉຅ཀ఻
ϋஞਪኪ٫d˼ѓൡҢd˚͉ٙᖹֳdਞডʘᗳ
ٙ൮ࠠ໾ۜdஷ੬ሽίᖆ೿ԉໝ㛪աиໝdၾ
Ң਷ᖹֳഗʚतй޶ࠠٙਂ
ج
dॆ݊࿚್ʔ
Νdხ˿ɛʔ༆fவ݊
ޟމ
ჿճk
ܝ
Ը୞׵੻
ٝd˚͉͏ගϞɓ̩༑jʔ
ڦ
ɛਞ
ڦ
ɽ࣬f¨ɽ
࣬ ©
ڷ
О
ي
kɗᄆก׸੻ٙᜈᇺɰf˚͉ɛ޴
ڦ
ᜈᇺٙ࠮ᐕᄆ
d൴ཀԒᄆೌ̙ၾʘ޴ˢٙɛ
ਞdॆ݊ʔ̙
ܠ
ᙄl͟׵ਞডʘᗳ
ܘ
ˇϞɛග
Health Checks Are Better Than Health Supplements
Once, there was an elderly who died from cancer just a few months after discovery. He often took American ginseng, drank ampoules
of patent medicine; in winter, he took concentrated nourishing medicine to greatly enhance his physique. Despite his feeling “great”,
he was advised to take up regular body checks, e.g., blood tests, chest radiographs, endoscopies and ultra-sounds – after middle age,
organs start to age; their function, may be deranged, e.g., hypertension, coronaries, strokes, diabetes, gout and cancers, etc., all without
any warning. Moreover, the immunity also begins to decrease and more prone to infection. Thus, regular body checks are mandatory
so as to “nib it in the bud”. Japanese believe in radish (rather than ginseng) as food therapy; they also believe in regular physical
exercises as well as taking seriously annual health checks, e.g., blood cholesterol, blood sugar, ECG, chest radiograph and ultra-sound
scan – diseases are thus discovered early. Since 1963, the Japanese Government provides for annual stomach endoscopies for all
Citizens >40 – the discovery rate for early stomach cancer is >60% – an excellent example for us!
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