保健 - 第103期 - page 19

19
疾病防治
̙щίࢀ֙৾؂ࠥᏀᖹkᔼ͛ѓٝdӊ˂಻АᏀɓ
մd߰ᆽ֛ே͍੬d̙˸ίࢀ֙৾؂f್Ͼ
ڐ
3
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Ꮸ೯ତd˼̸ٙː܃ᓒɽeːЄ٭
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஼ϋ̋ࠠfЪ
24
ʃࣛਗ࿒АᏀᏨ
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ٙ৷АᏀኬ
ߧ
ːᛔաฦf
炎炎夏季如何降壓?
௅ʱઃ٫ί
7-10
˜΅ΪАᏀ਋
ЭϾІБ৾؂ࠥᏀᖹf඲ٝd
͟׵৷АᏀઃ٫ί
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٫ίࢀ֙Ꮭ৾؂ࠥᏀᖹʘ
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ܔ
ᙄЪɓϣ
24
ʃࣛਗ࿒АᏀᏨ಻f߰ί͊ࠥ͜Ꮐᖹ
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ᅲ৾؂ࠥᏀᖹᝈ࿀f߰ցගАᏀ
༰৷d
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ಯᖹe৾ᖹ
ܝ
АᏀʺ৷d
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ʥᏐᘱᚃࡡ˙
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ٙۜ၇iɚ݊፯኿ࠥᏀᖹٙኒඎiɧ݊፯኿ࠥᏀԴ
ٙࣛ͜ගfඑܶҤኒeл҇ኒ࿁ࠥϗᐵᏀЪ͜༰੶i
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ထኒࠥബੵᏀ༰λfઃ٫̙࣬ኽࢀ֙АᏀٙ
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ᓼ׌ձΫᚥ׌޼Ӻѩᜑͪೌ֙ື׌ࢨ
ମd̙׳ːԴ͜fШίɽඎ̈Ϩձ໖ᓧeྕΟࣛᏐ
ቇඎ໾˥e໾ཏe໾ඒd߰
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170mmHg
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̙׳ίցග
8-11
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ࣖᖹdଣᏐঐᖢ֛
24
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ࣖࠥᏀᖹேᗭ˸ԴАᖹዢ
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24
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4
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ࢀf
Blood Pressure Lowering in Midsummer: the Knowhow
Some hypertensives tend to stop their drugs in the summer as there is a natural tendency for the blood
pressure (BP) to drop in summer. Yet, it could just be a BP drop in the day time, but, at night, the BP
rises: do not stop the drug(s) but do keep on using them. In 2012, an Italian Hypertension Center reported
on 1395 patients' BP in summer months having lower daytime BP and 24-hour diastolic BP, except for
an inverse relationship on night-time BP and an isolated nocturnal high BP: higher or more common
in summer: likely due to improper drug reduction in summer. The European Society of Cardiology also
stressed (2013): nocturnal high BP is a strong predictor of cardiovascular prognosis. Actually, taking
antihypertensives involve “type”, “dose” and “timing”. Calcium-channel blockers and diuretics have better
systolic BP control; alpha, beta blockers, diastolic BP control. Never stop all the drugs in one go: do it
gradually. In summer, with drenching sweat, or, especially with associated diarrhea and vomiting, use
diuretics with caution. Norvasc, though long-acting, may best be taken at 8-11 pm if the BP tends to rise
later in the night, as its action starts to vane after 20 hours. In summer, beware of nocturnal high BP!
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