34
飲食與健康
4.
໖˓ஔj̙εΦूंቮАeന፴
ߞ
ʘ
ۜdνᓠᓝeዒɿeᖯဏ
؈
eɽಈeʆ␠eല
ൄeᒻᑞe͠eഃf
5.
ؤ
҇ӻ୕˓ஔj̙ε͜ഥቮӿeஷлʃ
ک
ٙ
ۜdνૣe
࠰
ጼe˝͘eㇸೕࣹeГ͘eᇳ
ᖷe⸓ϷeၠԌeԏʃԌe
ی
͘
ߌ
eᕬഃf
6.
߅˓ஔj֝εቮАሜeಿӿഥʘۜd
νͩeГ͘ĕ͘eㇸೕࣹeල
௦ٺ
eල˝
Ѐe⸓ϷeၠԌeԏʃԌeᇳᖷeଊʆe⸓Ϸe
͠eᕫ
ߣ
ᆵeഷԉeࣹࣨʠഃf
常見蔬菜的抗癌作用介紹
ڐ௰
dϞᗫٙᔼኪ߅ኪਗ਼ᇴൄٙҤᐖЪ͜ʱйЪ
əӺd˼
ࡁ
ஷཀ࿁ᇴൄٙҤᐖϓ΅ʱؓձྼ᜕ഐ
؈
d৷ՑЭΐ̈ə
20
၇࿁ᐖसϞᜑഹҵՓࣖ
؈
ٙ
ᇴൄනҏdତ
ڌ
ΐνɨd˸ԶਞϽj
ᆞ͚ᑠ
98.7%
͚͛ᑠ
94.4%
ᘻഉ
93.7%
ڀ
ൄ
92.8%
જːൄ
91.4%
ൄ
ڀ
90.8%
ᆄ
ٿ
83.7%
߯ɿͤ
74%
ಕ
55.5%
ߡ
ᜈᇺ
46.5%
ڀږ
ൄ
37.6%
ᔝ
34.7%
ᔡൄ
32.4%
ڂ
ൄ
32.4%
㛪
ߎ
29.8
೦߯
23.8%
ɽᇼ
16.3%
ɽႉ
15.9%
ර͘
14.3%
ɽͣൄ
7.4%
˸ɪٙ
ڌ
ΐႭdίᇴൄˮʕdᆞe͚͛ᑠٙҤ
ᐖϓ΅d৷֢ᇴൄʘdԟჿҢ
ࡁ
ίභʕd݊
щɰᏐ༈ਗ̴਼ΐɝࠠ
ࠅ
ٙЗໄʕ̘ճkՉ˼ᘻഉe
ڀ
ൄeજːൄeൄ
ڀ
e
ٿ
ൄഃd݊щɰʔᏐׁൖ
ճk
ɪࠦҢ
ࡁ
ሔəᐖसઃ٫ίභ˙ࠦٙ
ء
จʿࢨйd
ШҢ
ࡁ
ࠅ
ͣdவᓥ݊Ⴞп
ط
ᐕd௰ٙ
ط
ᐕᒔ
ࠅ
ቦᖹ
ي
d௰λમ͜ʕГᔼഐΥ
ط
ᐕf˓ஔe
׳ʷᐕ݊໕ᆯ
ط
ᐕٙ੬͜˓
ݬ
dШ˓ஔe׳ʷᐕ
ݭ
ਓЪ͜ɽd
ܘ
εઃ٫ί׳ʷᐕʕೌ
ߗج
աϾ˟
ط
ᐕ
طא
ᐕ
ܝ
Ԓ
ܓ
ൈࢮd̈ତዚе
ޥ
ɢЭɨٙ
ઋ
ر
fΪϤ̙˸͜ϵণੀ̈ପٙථ
ٺ
ၚശd༈ପۜ
ʊཀə
20
εϋٙᑗґྼስ൛d̙৷е
ޥ
̌
ঐi̙Ꮝпઃ٫ಯჀ׳ʷᐕਓЪ͜dһλήટա
ط
ᐕdԐΣੰూf
On the Principles of the Cancer Patient’s Diet
Cancer patients often have poor feeding and even chronic blood loss; even the cancer may well affect the normal gut function.
Preferably, their diet should be rich in proteins and minerals but high in Calories. Avoid tea: the tannic acid may make iron salts (for
anemia) insoluble; Avoid garlic: may reduce stomach secretions and lead to anemia; take less fat: may cause indigestion; take less
alkali food, e.g., steamed buns and also buck wheat noodles. For indigestion and poor appetite, try small, frequent meals; otherwise,
take a normal well-balanced diet: avoid too fatty foods; take more lean meats; egg yolks but avoid internal organs and nuts. High
protein diet is mandatory after an operation: white meat (lean meat, fish, eggs, milk, soya bean milk, bean curd and its various
products: for best wound healing. The Author has also recommends several TCM herbal formulae that could be taken according to
various specific conditions. If unsure, consult your physician. For cancer prevention, many veggies may be useful: from the mort useful
sweet potato, asparagus, cauliflower, parsley, etc., to the less useful pepper, carrots to the least useful Chinese cabbage. For cancer
patients, yun zhi extracts are best: well proven to stimulate immunity!