保健 - 第80期 - page 52

50
中醫美容
三、維護青春
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ٙɖͣၷdҢί਷lzࣛɓԬІ˸
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ԸҬҢd©ЫϞӚϞ፬
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ӚϞਪᕚ©iɾ׌೯ԃԸ຾dসϼഒ຾வ݊΂Оɛ
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Beauty Through Chinese Medicine “Potions”
As a teacher at the University of Hong Kong since 2004, the Author opines: (1) Dieting to keep fit affects immunity, hormones and menses, let alone
the rebound afterwards; excess dieting leads to anorexia nervosa and earlir onset of osteoporosis. Try fibre-rich vegetables, fruits and white meat;
lycium fruit tea; Ku Ding tea with Cassia Seed; tangerine peel tea (2) A good diet rather than cosmetics nourishes the skin. Take vitamin C-rich fruits, e.g.,
orange, kiwi fruit, blue berries, papaya, etc.; various nuts; bird’s nests, shark’s fins, abalone, tendon, knuckles, etc., are rich in collagen: good for the
skin; for darker hair and fairer skin, take sesame crackers made with “a jiao” and walnut (3) The Author also advocates the use of the Snow Frog
Belly: woodfrog grease (oviduct of the female woodfrog) as hormonal replacement therapy (HRT) for the menopause;
effectively, the natural menopause due to the lack of female hormones and resulting in loss of the female body shape;
increased risk of cardiovascular diseases; osteoporosis; increase of skin creases; depression; breast atrophy, dryness
of the vagina, etc., may be delayed. Consult your physician!
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