保健 - 第77期 - page 37

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ਖ਼ᕚઞ॰
ᒒе̮ԸΪ९࿁ഥᛔٙฦ࢔
ཫԣชݑ Έိञࡈ᛽ؿ ෰ܷ஭ผྦྷഋᚺ஥ιฌࡻcΐ
ϊcྦྷΈိ੒Ӯ ؿ෰ܷcΣܕ࣠ຽا dᜧቯdムᆖ೩
Ꮆʥࣂ؝ᏻe
௹஫ܕ ࣠ຽτᗆଈണ෰ܷࣂʮԯܰɩۦ€c͓߬ЩА
ྵ֛؝ᏻcЯڬ c႖מೕഋᚺञᛰe
ϊ̔cͅכ ञࡈ ᛽˿قઅ੣ѭ༞঻Ϸ൬Ƀഋᚺcΐϊ
߬຤੒ܛړผ஻஫ʥѭ༞ɟؿ ૜ᅳ㡮́e
ᑹτc߬ሬ๫௦ˋc ܛړɩڏ஝࿑cɺ§⩎҂€ѭ¨c
ΐѭ૖Εၜ६৤जlsɔcผᄈ˱ഋـ ՗ഋɩଈdഋɩ
ဳ෰ܷؿዀผe
ԣ˟ᖹيฦ࢔ Ɂ᛽ࠕרᖞ ܃ذcȹঁผмνɃ϶c఩
᏷ͲӸcʹ຤ഋᚺખˮcϊࣂcτԒᖞذ ผྦྷഋᚺଐ
́ฌࡻeΐϊc߬သ൴ಕʭֶᑷЛࠕרྦྷഋᚺτݓ ֲ
ؿ ᖞذ eଊΕȿ໬Էྦྷഋτฌࡻؿɻᖞτi˃஝dউ
उdཊʔᙧ೩eྦྷഋτฌඬА͂ؿϹᖞτiҊ́ॖΣ
ᄪɣᜄॖdȻἵ˺ԅᜄॖdᗆᜄॖdͱቂᜄॖd͆࣪
Ϲ׳೩€hڈ ᮐ᛽Ҋا ᖞΣځ౜ʞ׳dࣱا೎೩€hҊ
ົᆔᖞΣ඗༺d͆࣫ᇦ᪱೩€eτ̎ᜪነّખˮഋ ݓ
ֲᖞؿذખϷ࿔eႏ ݯʵೕഋݓ ֲکؿʄϽᖞ ذܰi
ᄪɣᜄॖdຒ̀ᜄॖdҊᜄണᖞAmohotericin BdЛދ
ሁຝᖞCyclosporin՗Ҋቷ϶ᖞ Warfarine
ᒒеၾࠠ᙮ږձ يݭટᙃ ȹԒټࠇᙔΣҲd༷dႾ
೩€hτዀูቸΣߤd͆ߤd−೩€˞ʥ୰ݓdݓᘟ␵
೩ྦྷഋᚺяτݓֲeᎶသ൴ᑷЛઅᘩc২Ρԉᙶe
ءจৎ֢භ࠮
́ݠ Аࢠ߬τցࣂcړ ᖬ˨ӷؿဣमࣂංe߬ഁ כઁ
ԹϬɯؿ ੱၑcԉ˅ᅘ܅᛹࢜e
ඝࠕ ߬τຝԹcɺ˿ᅘඝᅘࠕ ˞˱ࠇഋᚺؿ ߲ኪeʮ
ԯ߬؇෮ᙘɃᜤʗɺ˿༦൴cΐ϶ɻ൸ᔴɥ༦ঢ়cɖ
ผ˱ࠇഋᚺؿ ߲ኪe
ঢ়७dঢ়ᐺ՞ስඝࠕ˿ ൬ڔഋ৽ॵೝʝcฌࡻഋᚺ˲
ॶe
߬ΌГ७dГ୶͉ذࠕcΛΌณᒠேᗘdτዀᇙപˋ
׮eτႏ ࠕרݯ ࣏࣠Ϩdඣ٠ௌd૗പdࣘɥdே
Өdࠐപ೩ྦྷഋ৪੖τᄈऩؿ А͂eሬ๫ר ͂ȹԒҊ
࣪ʝቸΣၐ́ॖE ೩c˿ړ ᙶഋᚺୀߋ ྦྷϬͅਥؿ ฌ
ࡻe
߬২ȹԒሬ΋Ϭɯؿ༜৽Ԏܛ ɾ˞܏elsඈͮτХכ
ၐ́ॖDؿмνeၐ́ॖDྦྷഋ˲ॶτᎳХcܨ Ꮆτȹ
ցؿ ʸ̔ݠ৽c๫ಳcɖ߬ԉ˅lsΛ೹̔ᇃ๑ؿࢂe
ˬʨ߬؇෮ຶ஫ړ ธΐݯГใ˿˞Ԛഋ϶ဳνᐛcɩ
൴ڏಕʭeሁ݅ೕଊcˬʨഋ˲ॶబʝؿ ञɁɖ༖
Λe
֛ಂᏨݟ ഥ̌ঐ
ۺᘪ௖ΡҰ˸α২ȹωѭ૖՗϶૖ϪႶᾨ՗ѭॖಈᏎ
݅e̙ਯഋᚺ߲ኪ˱ࠇ ҡᎶ຤੒؇෮e
PREVENTION IS BETTER THAN CURE: PROTECT THE KIDNEYS: PREVENT KIDNEY DISEASES
As early kidney diseases have no symptoms, 20-30% of hospital kidney patients already have irreversible kidney damage. As
kidney failure is so common and kidney dialysis is so costly, better discover abnormalities early on. Reduction of the kidney
blood flow leads to poor filtration and reduced urine output. Hypertension often causes chronic kidney damage - the small
kidney arteries also become hardened; limiting the blood flow. As the kidneys are not only the target damage organ for hypertension,
but also they are involved with the regulation of the blood pressure, a vicious cycle forms. Uncontrolled diabetes would eventually
damage the kidneys - related to increased reactive oxygen species (ROS) that damages the kidneys but antioxidants offer
protection. Chronic nephritis is related to infection, obstruction and other causes; the result is progressive kidney destruction.
Have regular "urine routine" checks and blood tests for kidney function. Refrain from prolonged urine holding as this may lead to
reflux of bacteria in the urine to the kidneys; be kind to kidney arteries: no overeating nor excessive cholesterol, fat or salty diets!