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ዉe
FOOD & BEVERAGES THAT ENLIGHTEN OUR HEALTH
Of the 6 items that enlighten our health: green tea, red wine, soya bean milk, yogurt (for immunity, cholesterol lowering and
hastening intestinal transit and preventing cancers), bone soup (with mucoid proteins for the bone marrow) and mushroom soup
(to enhance immunity), tea: (1) Refreshes (2) Maintains the normal function of the heart, blood vessels and the digestive system
(3) Prevents dental caries (4) Has beneficial trace elements (5) Suppresses the growth of cancers (6) Reduces cell ageing,
promotes longevity - 18 times stronger than vitamin E (7) Prevents hardening of blood vessels, hypertension and strokes from
blood clots (8) Enhances the central nervous system and sports capabilities (9) Oolong tea especially, slims and beautifies (10)
Prevents cataract (11) Tannic acid kills germs; prevents gut infections (12) Protects our blood cell manufacturing; has anti-
radiation properties (13) Maintains our normal acid-base balance; contains alkalis, e.g., caffeine, theocin, xanthine, etc., a good
alkali drink; is promptly absorbed and oxidized; alkali metabolites produced promptly neutralizes acids in the blood. Green tea is
best for the elderly!