保健 - 第66期 - page 68

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THE
WARNING
LIGHT
OF
HEALTH: CONSTIPATI0N
Constipation sufferers
de-
pend on plant laxatives
contain-
ing anthraquinone - with
time,
the
gut
turns from
red
to
gray-
ish
black
in
color.
ln China,
3%-
17o/o
have
chronic constipation,
95% of
these depend on
laxa-
tives
for
bowel opening
-
a
physical
dependence
phenomenon. ln worst
cases,
even
the
nerves and muscles
of the
bowel
wall are
affected,
leading
to
formation of polyps
-
a
risk factor
for
large
bowel
cancers. According to colo-rec-
tal
specialists, other than
or-
ganic lesions
like
tumors, most
functional constipations
may be
of
the
"slow transit"
or
the
"out-
let
obstruction" types or, a mix-
ture of both.
For
chronic consti-
pation of
>2
weeks, transit time
and defecation X-rays
are
re-
quired
to
differentiate
which
type
of
constipation
before
treatment can
commence.;
avoid aluminum-type antacids,
excessive sedatives
or
anti-
depressants. Those
with
irri-
table
bowel syndrome,
tumor,
diabetes, hormonal
imbalance
and
in neurotics, also may have
constipation.
Blood
stained
stool is an
important
sign
of
tumors. Take more
fiber-contain
food;
have
a
regular
bowel
habit; take exercises; for
the
occasional constipation,
take
lactulose-type medications.
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