Hl&'
H
'fR
ri*
ffi
xu #F
ffiffiffi
fti
r*n++trEHF)
Du
Wen
TAKE
YOUR
HEALTH
FOODS APPROPRIATELY
As a tonic for
asthenia,
deer
antler
invigorates
the
body's
vital energy,
activates
the
"kidney yotrg", and benefit-
ing life's essence
- for
the
eld-
erly and adults
who
are
frail or
convalescing
from
recent
illness, or for those
who
have
cold
hands and
feet,
feeling
weak and tired, etc. Consump-
tion depends
on
the season
and
body conditions;
do
not
take
continuously but seek
advice
from
a
TCM
physician.
Avoid
if
there are infections, high blood
pressure or, after taking,
there
is dryness of stool,
deep-col-
ored urine, dryness
of
mouth,
gum swelling,
nose bleeding.
Lingzhi "mainly nurtures
natu-
ral life, is
not poisonous
-
not
harmful
with excessive or
pro-
longed taking",
"for
those desir-
ing a sleek body and invigorat-
ing body energy and
staying
youthful
for
longevity"
Shennong's
Pharmacopoeia.
Lingzhi conditions
the
central
nervous system and sooths
it
-
the choice for insomnia. lt
is
for
the elderly with
degenerating
body
functions but
improper
boiling fails
to
extract
the
best.
Ginseng
has
such significant
side effects
that
even
some
TCM physicians prefer
a
less
potent
alternative:
dangshen.
Ginseng
is not
a
"panacea"
for
boosting
immunity.
#,8
'
flh€E+ffi.'.6zA€+-
"
a
tuB,t-*
nfra"LEL+
EHT'lEEffiE#'fil '
IEE+&EE4:r2'F"
"
ffiHE+tnFE '
IAW.E'
&ffite,WtEFE€f " gfT-,Lb+ff61t>j(p
.
ERtHb '
i+ttr
Zh+ftH
'
&EAETEA
"
lF
F.,
fr"
"="
ffiH
€.
3
fE
€,8
I
)t, :
-
E
fifi
Ei Xt
i
n
zk
)s
E
R'
€
X
o.
e-3tr
;
-EHEE'
trJt1i+EHilgtA
.
#FElitfi-
frHH,&A
H'
E)RM,ft!E$F=:Hz-34'H$
;
=Ei+Hfflpi+te)€,
*&A
H"
F""HFtRtt T
lE
+HF
.
T
lE
€
E
A
Ht
E
FglE)E EE,ffi
.
tE,ffi
E
I
'
+gE)FlEtrflItHlEEEfEtrffiE,
.A.,?EF..
EHFEE
,&.*TE
E#+RHMf!+F€TEEE
"
]E1'€EiEfE+
'
IIRHIEAEff
',J.
EH'
E#ER
')ftFtrSlE)n,E+
'
Etrr-A,H
".f+€-HE 'E*
H.
gFR. [zlfi€,FtrH+
'
THEEEEH
'
3ffit)(TH!,J'hA&9.TH
ff;o
#e.
ffi
*-=#,'
ffiH€,E+-+,\EF,H
pi
?
"
IEF,"H*{,f*&E^,
-
W
EEW
NH!
Efr
EJF
AlA&.8
ETA
.
Efi
*&tr
#
HE
IZ'€.iH1Hff
E
'
!NHIE.TfiRIE'H
'
ENRIrIFEF
"
5B
