Hffi;.
E-F9,
Xia Cheng
BODY
WEIGHT REDUCTION,
A
DIFFICULTTASK
For
the sake
of
my health,
my
doctor wamed me repeatedly to reduce
my gross
obesity. With
10
years'un-
successful attempt,
I
embarked
on
a
top
programme, D1 (Day
1):
breaktast was
4
weight-control
pills
and
a
glass of soya
bean milk, without sugar, lunch, mainly
2
pieces of
cucumber
and
a
large
tomato.
D2:
I
seemed to
have
overcome
the intense hunger
but
was physically
weak;
D3:
encouraged upon
the
loss
of
1Kg already. D4:
another
Kg,
allowed
some vegetables for lunch
but
dinner
was still
the
same.
From D5 onwards,
1
Kg per day,
After a
week, even
my
colleagues noliced
my
weight reduction.
D12:
completed
the
full
course
of
weight-reduction pills-altogether,
1 1
Kg
had gone!
D13
onwards:
more
tired, ate
less,
as
food
seemed
to
make
me
nauseous; the
worst was,
immediately
after
the
suspension of
the
pill,
I
had a
rebound
of
5Kg body weight
gain
within
a fortnightl The message
is,
the
pill
reduces only body water, not
real
flesh,
severe
diet
restriction gave no nutrition
nor energy
provision. The
porper way;
take a
balanced diet,
reduce
only 1.5K9/
month, otherwise
the
body tunes down
the basal metabolic
rate
and,
linally,
the
life-threatening anorexia
nervosa
(pathological
nausea
at sight of
any
food)
results.
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