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Chen
Guo Wei
HANDICAPPED
HYPERTENSIVES:
ONLY
BECAUSE
OF
IGNORANCE
Hypertension
(high
blood
pressure)
is
very prevalent
in China
-
there are 100 million hypertensives and
8oo/o
ol
them were found out by
their
doctor
incidentally.
As hypertension
is
a "silent
kille/',
have
your blood pres-
sure checked
at
least once
a
year.
Recently,
the
World
Health
Organisation
has
re-defined
hypertension: equal to or higher than
140/90 mm
of
mercury. The greatest
problem
is:
having been diagnosed to
be hypertensive, a lot of patients go
by
their feeling
-
if
no
discomfort,
they
would
skip
their
medication.
This
is
most
inappropriate, as hypertension would
not
have obvious
adverse
effects till
many
years
later, e.9.,
stroke,
coronaries,
kidney
failure, etc.That only
5%
of
our hypertensives
take
the
pre-
scribed medications is much regretted.
Some would go
for
magic cures and
secret potions
-
unfortunately, up
iill
now,
there are
no
short-cuts
to
taking
medicine regularly to control the blood
pressure. Moreover, lor those
with
kid-
ney diseases or diabetes complicating
hypertension,
the
blood
pressure
should be maintained
al'125ft5
lo
13Ol
80 mm
mercury.
This
is
to
reduce
the
excessive load on
the heart,
brain and
kidney.
Other measures are appropri-
ate weight reduction, dieting, regular
exercise
and
relaxation etc.
lf
feasible,
try to
learn
taking
of blood pressure
at
home.
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26
