保健 - 第36期 - page 54

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CHRONIC BRONCHITIS
China is
at
high risk
ol
having
respiratory diseases, especially during
the
autumn
and
winter.
With
the
ageing
population,
this
would worsen.
The repeated cough
at
night,
phlegm
and
shortness
of breath hinder sleep
-
problem worsens and a vicious cycle
forms. Chronic smoking would inacti-
vate cell-surface cilia that sweep secre-
tions
away.
The smaller bronchi
are
blocked by phlegm and chronic bron-
chitis gradually develops. ln
others,
sensitivity to dust, pollen, etc. causes
an inflammation of
the
bronchi
and
infection subsequently
sets
in. Avoid
"catching
a
cold"
-
it
may precipitate
bronchitis; quit smoking; for sensitive
individuals, avoid contact with possible
agents
-
keep
the environment clean;
any exacerbation of
chronic bronchitis
must be
treated
promptly; for severe
cases, oxygen therapy may relieve
the
pressure in
the
lung
arteries;
during
remission,
do
regular
breathing
exercises. Paradoxically, taking of cold
water
baths is like having acupuncture
- the
immune
system of the body
is
stimulated and can be recommended
for
fitter
patients.
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