保健 - 第97期 - page 70

70
名醫專訪
龍層花教授簡介
Ꮂ઺બί 20˰ ߏ70ϋ˾dί˰ޢ ɪ࠯௴ə¨ଘˏɨ͍৶ج© ط ᐕ
঑᜖ۨ᎕ಖषdɽɽࠥЭə᎕ಖष˓ஔଟiɦ௴ͭə˜঑ಖषΪ
ኪ™ձ˜ ط঑ᐕج ™i೯׼ə¨ฆዚછՓط ঑ґ㛤e¨᎕ಖଘˏ
ಉ㛤e¨Ꮂ೐ ڭ ਄؆㛤ഃ3ධ਷࢕ਖ਼лdᐏ˰ ޢ ෂ୕ᔼኪɽึ ږ
؎ᆤ3 ϣdࠏඟ߅Ҧɚeɧe̬ഃᆤ 6ධiᎲ઺બεϣᏐᒗՑ˰ޢ
΢ήᑺኪdϓ̌ᑘ፬əεಂᎲˤ ط঑ᐕ ج੃৅फdμձμٙྠ᜗
৶฀d މΌଢ੃৅ə 2ຬεΤᎲˤ ط঑ᔼࢪձҦࢪiतй ࠅ ܸ̈
ٙ݊d˜঑ಖषΪኪ™ʊ຾஗ΐɝᄿψᔼ߅ɽኪ͉߅͛ʿ࠰ ಥଣʈɽኪ޼Ӻ͛ሙ೻iϤ̮dᎲ઺બᒔ
ጐ฽޼Ӻəᐖसձ঑ಖٙᗫڷ d ڋӉ౧ͪəՇ٫ʘගٙ޴ᗫ׌dԨ౤̈ə਄঑ԣᐖٙᝈᓃd މɛᗳٙ
਄ੰԫุdЪ̈əμतй্ٙᘠf
Advocate of Investigating the Mystery of the Human Spine: an Interview with Prof Long
CengHua, 88, Renowned Specialist on Spinal Clinical Epidemiology
Prof Lung, 88, is a world-renowned orthopedic specialist who has tremendous academic contribution on spinal misalignment
management: postulated as the actual cause of many diseases. Prevention is hailed as paramount: avoid para-spinal soft tissue
damage and articulation instability between spinal bodies arising from prolonged poor posture. Upon mild injury or overwork,
the cervical spine is misaligned. For those working long hours in improper postures, try performing whole body exercises to
compensate; when working long hours at desk, try lifting up the head; turn the neck left and right, stretch the back 1-3 times an
hour; never read or watch TV in a semi-reclining position: induces spinal misalignment: involvement of the para-sympathetic
nerves induces chest discomfort, palpitations, dizziness, insomnia, backache, numbness of fingers, excessive sweating, etc.
Adjust table & chair heights appropriately. For sportsmen, acute, mild twisting may cause cartilage discs between spines to
degenerate. Accidental misalignment needs prompt correction. Deformities occurring in the young should also be corrected.
Above all, have prompt and appropriate treatments (Western & TCM) of all spinal misalignments!