保健 - 第77期 - page 61

59
ᆠ༑ژᕚ
ഋ˲ሁຝeഋᚺτખˮ༦ΛؿႶֲذ ሔdΑνᜣֲذ
ሔ ؿ˲ॶcܛړɁ᛽ؿႶᜣ̡ጫe
Փмሁຝeْ஝༦ખˮɀ࣪ʝဧcಕʭ᛽ʑ౎ೕֲ
ႶdЩɀ࣪ʝဧؿଐ́e
ୀ ߋሁຝe஝༦ୀߋ ʑ̔૑ᔴɥၤ൸ᔴɥdဧႶ૑ᔴ
ɥ՗ಉᔴɥؿ ͚౒c̡ጫ᛽
૖ ؿႶᜣˈԝe
஝༦஛ԒɁ᛽ʑ஫ؿ ሁຝc
ԚɁ᛽϶૖՗᛽૖ ؿ Ⴖᜣ
۹dЩ pH ܛړࠤΕ 7.35ã 7.
4 5 ɾංcɁ᛽նୄе࢕ᜣ
ֲc࣓̯ɺผτ ޅ ფ 70% ؿ
Ⴖֲ᛽ሔe
΃ࣂᎶ໮႓ע cɁ᛽ɺ΃ᚺ
ኂɾං ؿႶᜣ۹ᑹभΦΕรɣ࢏ଔcˈΣ߅૖еੜႶ
ֲcpHࠤΕ 1.5ã 2ɾංh८૖ᙔכ ੜᜣֲcpHࠤ˿༠
8.8hɩື૖ɖᙔכ ੜᜣֲcpHࠤΕ 7.2ã7.8ɾංeᒖ
ಳΈᚺኂɾංႶᜣ۹࢏ଔ̜ɣcЎʗ؊ؿ ࣱʝ૖՗ࠕ
ذ ೕ́А͂˞܃cႶᜣ۹஭ผೕ́ȹԒɺ΃ᛰʝcɺ
ဳԯᛰʝΣЄc൬Ƀ϶૖˞܃c஭ผ୽ʗ໬ιpHࠤ7.
35ã 7.45ؿ࢕ᜣֲcɺผdɖɺ˿ॶˮଊޅ ფႶֲ᛽
ሔe
ඝ͂ˋ㡮́ᅟๅ
҈ਝ́ݠඝ͂ˋ㡮́ᅟๅעᆢஃցć ݠඝ͂ˋ ؿ
pHࠤᆲ௼ݯ6.5ã 8.5c஛గ෮Ոടਝࡼܰʐஈ6.5ã7.0
ؿ ෬Ⴖֲ́ݠඝ͂ˋeྦྷ̳੒ɁԞ႓Ӏ̦߬Գ෮ፕእ
࢕ᜣˋc̋߬ˋሔଲ΋ਝࡼᅟๅc๑ܘɻਝֈ̵ጕࠕ
ؿڲܞ߬ұcҰʨ ړᖬඝˋ1200૏ʠc๑ᅚॶ঴Էᅼ
ື஝ؿڏА͂c࿶ӷɁ᛽ؿ ჏߬e
˖ވ 㡮́ୂᓱޢؿӠంйᛷ͐cϭʌᑹӀೕଊඝ͂ˋ
ؿpH ؿࠤɣɩၤɁ᛽৪੖τق અᗐڝ eΕɁᗘ300Λ
ຒα൬ؿʝ༦ೡɻc੣ඝ͂ʨಳˋdʂˋԷϬԞˋc
pH ࠤ ஭Ε6.5 ã8.5 ɾංeˀ
̯ടΊٽ ྐɾ൰ޭ̈́ጊɄ౲
ᅵඝ͂ˋ ؿpH ࠤ6.39 c עᛷ
ܰ࢕Ⴖֲc˿࣓̯ܰӀτᄧ
ᚊ஛໧ٽؿ ྐত፣e޻ਝɁ
̡яҰʨҰɁ௦2଍˿ᅥc˿
ᅥ೩ဧႶඝࢿ p H ݯࠤ 4 ̞
́c ע ᛷܰႶֲඝࢿcЎ
ܰc޻ਝɁԎӀτΐϊ஭ι
ݯ§Ⴖֲ᛽ሔ¨਍e
ु˝ԯुؿ࢕ᜣˋɺʹुթ
Α༦፾Ԟc҈႓႓ࠨ୽ۧඨ੡ु˝ԯुؿ࢕ᜣˋe࢕
ᜣˋ஝༦ࠕဳࠖͱԷ༠߅஫cpHࠤঢ়༠1.5ã 2߅ؿ૖
ȹɎɥగผҐ̚ɻ՗cԎӾ஠Ԛɾᛰι§Ⴖˋ¨c࢕ᜣ
ˋ ؿ ࢕ᜣऋᒨȹɎɥగӀȿc࡚ᑹτᇽΛ৪ړА͂
тjஈΛਿࡼ஭ɺႏ΃࢕ᜣˋؿۧඨcႏݯ ಲڈ ܰล
֨ب АϤɰeਿࡼႏݯ cଊˤ஭̟Ɂؿ ȹԒԓ৪੖ر
ྸc˚߬ܰԞ฻כ ɺӪؿ́ݠ ୌྻcɺ΋ଉؿጕ ࠕ೶
࿚c˱ɾɮАd́ݠɻᎦɈ༦ɣcॠ˜᛽өᒋ๐೩೩
஥ιؿe̋߬ਠܛ ΋ଉጕࠕd҇ํ ࠉৈdሬ൴༜৽c
ܛړʶྸ̡՗గ˿˞ᑷЛԓ৪੖رྸe
IS WEAK ALKALI WATER GOOD FORYOUR HEALTH?
Vendors of weak alkali water argue 70% of us have excessive acidity, leading to diabetes, heart diseases and strokes, etc.; their
weak alkali water can reverse this. They classify certain food items to be "acidic" - dead against the golden principle of a balanced
diet. Professors at the Harbin Medical Sciences University opine that weak alkali water is a gimmick as it is not different from
ordinary water. The "acidic" theory has false grounds, e.g., ashes from certain foods are acidic in water but this has nothing to do
with our body metabolism. Moreover, our body has a comprehensive buffering and conditioning system, keeping our blood pH
(acidity) at 7.35 to 7.45. Even as veggies and fruits are helpful for managing chronic diseases, it does not mean that taking such
items would prevent such diseases altogether. If alkalis are so important, all one needs is to take baking soda (sodium bicarbonate).
In fact, acidity is the result of diseases and not the cause. Weak alkali water are neutralized immediately once in contact with our
strongly acidic stomach juices. In any case, if 70% of us are "acidic", there should be many more people with chronic diseases!