l+@'
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h&TE
(^rtt{r*HiF)
To
Mei-Fa
TAKING RABBITS
DOES
NOT MAKE
YOU
RUN
FASTER: AVOIDING
PITFALLS OF HEALTH FOOD
ln modern
living,
the
great-
est fortune
is
the possession
of
health and beauty. Thus, spend-
ing
funds
to
obtain
a better health
is
the
vogue.
However, pursuing
the
best
of
health is
not simple.
As taking
of pills on
a
regular
basis seems
too
much
for
us,
most
people
resort to health food.
However, there are many pitfalls
in
health
food.
Sharks
do
not
seem to have diseases.
Not true!
Scientists
have
found
that
sharks
do
have malignant lymphoma,
a
cancerous
lesion
of
the lymphatic
tissues; the dogfish (a
small
shark)
is
liable
to
have
kidney
cancers. All these
would
be a
di-
rect blow on claims
as
based
on
sharks having
no
cancers.
A pro-
lessor
of
the Johns Hopkins
Uni-
versity
once
said,
"l
don't think
taking shark cartilage has
any
advantage,
as taking
rabbits
does
not
make
you
run faster."
Even
vitamins taken in
excess
would have side effects,
e.9.,
too
much
vitamin
E
does more
harm
than good.
Too
much nucleic ac-
ids
would produce excessive
uric
acid
that
may even
crystallize
in
our
joints
forming very
painful
"tophi".
Above all, no health food
should prevent
us
from
taking the
normal quota of food so essen-
tial to
the
maintenance of
good
health.
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